Health Matters Most

Health Matters Most Helping people find solutions for what they want to achieve in life with an Inside - Out Approach. What matters most to you? It all starts with Health.

Healthy home, mind, body, relationships, finances, environment. Use this information for your own benefit and then share this info with people you care about.

I support choice.
06/09/2021

I support choice.

29/08/2021
https://themedicinegap.co.nz/the-gap/
10/08/2021

https://themedicinegap.co.nz/the-gap/

Many New Zealanders who try to effect change by advocating for help or medicines support from Pharmac or the Government do so at a very vulnerable time in their lives.

Here's a post from 3 years ago. Self care will always be relevant, no matter what year it is.
20/06/2021

Here's a post from 3 years ago.
Self care will always be relevant, no matter what year it is.

It's Sunday...start the new week looking after Yourself

https://drdingle.com/the-health-benefits-of-green-spaces-2/
30/09/2020

https://drdingle.com/the-health-benefits-of-green-spaces-2/

Growing up as a child in the 60’s there was lots of space to play on the street, in the big back yards, nearby parks, creeks, the beach and lots of green spaces. While we we have lost a lot of these spaces research is showing that the more “green” we are surrounded with the […]

Just came across this really thorough article on anxiety, that so many people can benefit from during these times. Get y...
07/09/2020

Just came across this really thorough article on anxiety, that so many people can benefit from during these times.

Get your supermarket shopping list ready to add the foods that can help you feel better.

Do you have anxiety? You're not alone. If you're looking for a little anxiety self help, the foods you eat and the things you do can have an impact.

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Tauranga
3171

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7:30am - 9pm
Sunday 7:30am - 9pm

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Our Story

It all starts with Health...and ends with Health.

We believe to be truly healthy in all aspects of the word, is to take a holistic approach to creating a healthy and happy life. In order to create optimal and ideal health, we focus on a healthy home, a healthy mind, a healthy physical body, healthy relationships, healthy finances, and of course a healthy environment.

Use this information for your own benefit and then share this info with people you care about. Start with yourself, take care of yourself - put on your own oxygen mask first on the plane concept.

As a Mum of two I know it’s hard to put ourselves first, but I’m learning how important this is in order to be the best version of me, and the best Mum I can be.