Scandihealthcoaching

Scandihealthcoaching Empowering women through coaching, transformative courses, inspiring events & rejuvenating retreats.

🌱 Is your gut trying to tell you something?Bloating, brain fog, low energy, mood swings… they’re not just “normal” — the...
10/09/2025

🌱 Is your gut trying to tell you something?

Bloating, brain fog, low energy, mood swings… they’re not just “normal” — they’re signs your gut might be out of balance.

Your gut isn’t only about digestion. It’s:
✨ 70% of your immune system
✨ 90% of your serotonin (hello, happy hormone)
✨ A powerhouse for energy, focus & sleep

The good news? With the right food, habits, and support, you can reset and feel like yourself again.

That’s exactly what we’ll do in my 4-week Gut Re-Set, starting October 20th in Tauranga CBD.
📍 Small group, supportive environment
💡 Simple, science-backed steps
💃 Real results

💌 DM me RESET to save your spot — limited places available.

💡 Half your team will go through this.But most workplaces aren’t talking about it.Perimenopause can start as early as yo...
13/08/2025

💡 Half your team will go through this.
But most workplaces aren’t talking about it.

Perimenopause can start as early as your 30s and bring symptoms like brain fog, hot flushes, anxiety, and fatigue — all of which can affect work.
Without understanding and support, women may reduce hours, step back from opportunities, or even leave the workforce earlier than they want to.

That’s where The Perimenopause Project comes in.
It’s a workplace program that:
✨ Educates your whole team
✨ Gives leaders the tools to have confident, supportive conversations
✨ Creates a culture where women feel seen, valued, and able to thrive

Let’s make menopause-friendly workplaces the norm, not the exception.

📩 DM me or email info@scandi.co.nz to bring The Perimenopause Project to your workplace — NZ-wide & online.

It's going to be a fantastic day!
10/08/2025

It's going to be a fantastic day!

Perimenopause isn't just something that happens at home.It walks through the office doors too — bringing brain fog, fati...
30/07/2025

Perimenopause isn't just something that happens at home.
It walks through the office doors too — bringing brain fog, fatigue, mood changes, sleep struggles… and often, silence.

It's time to change that. 💛

The Perimenopause Project is here to bring this natural life stage into the workplace conversation—
✅ through education
✅ through support
✅ through simple, natural tools that help women feel better, work better, live better.

Let’s make workplaces more supportive for the women who hold them up.

📩 DM me to learn more or bring this into your organisation.

Address

273 Levers Road
Tauranga
3110

Opening Hours

Monday 11am - 3am
Tuesday 9am - 3am
Wednesday 11am - 3am
Thursday 9am - 3am
Friday 10:30am - 3am

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