Jennings Holistic Health Coaching

Jennings Holistic Health Coaching Australasias Most Google Reviewed Holistic Health Coaches. Results guaranteed! We also use other training tactics to keep you motivated.

The Holistic Jennings Method can halve your chronic health symptoms in as little as 14 days - even if you've tried everything. Our Boxing Bootcamps combine functional training movements that utilise many muscles at once. This increases the amount of calories you burn at each session which means you get to your goal faster. We change the training program at each session so there is plenty of variation and you won't get bored. Available to all fitness levels.

Book two in the Midlife Rebellion series is well underway!One of my favourite things to do is to find a peaceful spot (i...
13/11/2025

Book two in the Midlife Rebellion series is well underway!

One of my favourite things to do is to find a peaceful spot (ideally at a cafe near the water) to take me, myself and I on a solo writing date. The background noise and music is surprisingly unobtrusive and helps me get into the zone.

Two hours is the sweet spot. Then I need a change of scene.

The cover for this next book is complete. I love it even more than the first. I get it designed early on because it gives me the motivation to keep going, especially during those ‘messy middle’ bits I’ve talked about before.

Writing a book feels like a never-ending process at the beginning. It would be easy to quit. But midlife rebels don’t quit when things get hard! We lean in because we know the breakthrough is on the other side.

😝💃✍️🎉

WAKE THE HELL UP is now in stock at Jennings HQ! If you’d like a paperback copy and don’t want to use Amazon, flick me a...
04/11/2025

WAKE THE HELL UP is now in stock at Jennings HQ! If you’d like a paperback copy and don’t want to use Amazon, flick me a message and will get a copy to you!

ANDREAS STORY OF ELIMINIATING STUBBORN JOINT PAIN, THYROID ISSUES, REDUCING MEDICATION AND HER 10KG LOSS SO FAR.....WHIL...
31/10/2025

ANDREAS STORY OF ELIMINIATING STUBBORN JOINT PAIN, THYROID ISSUES, REDUCING MEDICATION AND HER 10KG LOSS SO FAR.....WHILE EATING MORE CARBS!

Andrea shares her personal daily routine with us and suggests her recommendations for other women out there. Talks about her journey with medication, eating her low fat diet.

Are you ready for your transformation? Contact us now to join The 42 Day Midlife Rebellion Academy starting November 10 and eliminate your menopause symptoms!

027 543 1387
steve@jenningshealthcoach.com

This is "Andreas 10kg Midlife Breakthrough" by Steve Jennings on Vimeo, the home for high quality videos and the people who love them.

29/10/2025

Whats the 4 secrets to an effective strategy to stop drifting through midlife with annoying symptoms?

If you are stuck and feel like your sleepwalking through life, grab your pen and get ready to take down these notes!

Steve & Heidi x

PS Are you ready to stop sleepwalking through midlife?

Are you ready to show up for Christmas full of sass and swagger?

Our BRAND NEW 42 DAY MIDLIFE REBELLION ACADEMY Earlybird special ends this Sunday.

*Lose 5kgs or more in the next 42 days
*double your energy
*eliminate joint pain, anxiety and moods swings
*identify your core values and what lights you up each day
*challenge starts November 10

Ladies, It's Time To Stop SleepWalking Through Life And Show Up Like You Mean It!

Get it now: https://www.jenningshealthcoach.com/the-midlife-rebellion

29/10/2025

4 SECRETS TO AN EFFECTIVE STRATEGY - FACEBOOK LIVE COMING UP AT 1230PM TODAY!

Three books and two Amazon  #1 bestsellers! Not stopping here! 😃
16/10/2025

Three books and two Amazon #1 bestsellers! Not stopping here! 😃

 #1 BESTSELLER!!! I am over the moon to wake up this morning and see that WAKE THE HELL UP has hit bestseller status in ...
14/10/2025

#1 BESTSELLER!!! I am over the moon to wake up this morning and see that WAKE THE HELL UP has hit bestseller status in 3 categories!

Not once through this process have I thought that could happen. Very grateful to all of you who have supported and encouraged me. Writing a book is such a lengthy process and full of starts and stops. Every little bit of encouragement helps so thank you!

And the ebook is still on sale for 0.99 AUD (or US if you get directed there) until 1pm today!

https://www.amazon.com.au/dp/B0FVH89JXK

CURRENTLY  #2 - LET’S GET TO  #1 !!!Woohoo! WAKE THE HELL UP is LIVE and has skyrocketed up the charts to reach number 2...
14/10/2025

CURRENTLY #2 - LET’S GET TO #1 !!!

Woohoo! WAKE THE HELL UP is LIVE and has skyrocketed up the charts to reach number 2 in 3 categories!

Will you help me get to number 1 ?!!

Grab your ebook for just $0.99! Your support is so much appreciated!

Click here:

https://www.amazon.com.au/dp/B0FVH89JXK?ref_=saga_dp_ss_dsk_dp

💥💥 PRE-ORDER THE EBOOK FOR $0.99!!Pre-orders for WAKE THE HELL UP are live!For a limited time, you can get your hands on...
11/10/2025

💥💥 PRE-ORDER THE EBOOK FOR $0.99!!

Pre-orders for WAKE THE HELL UP are live!

For a limited time, you can get your hands on a copy for just $0.99 AUD, and the ebook will be downloaded to you automatically at 1pm Tuesday 14 October NZST, when the book goes live on Amazon.

Ladies, if you’re hovering around midlife and feeling like you need a boost, shove, or kick in the pants, this is for you!!

(This is the first book in the Midlife Rebellion: 100 Ways).

Purchase here:

https://www.amazon.com/dp/B0FVH89JXK?ref_=pe_93986420_775043100

Your Chance To Enter Our New Book Giveaway!"Wake The Hell Up - 100 Ways to Stop Sleepwalking Through Life and Show Up Li...
10/10/2025

Your Chance To Enter Our New Book Giveaway!

"Wake The Hell Up - 100 Ways to Stop Sleepwalking Through Life and Show Up Like You Mean It" is launching next week, and to celebrate I have 10 signed paperbacks to give away!

Firstly, simply share this post, then click the link here, to enter the draw!

https://www.jenningshealthcoach.com/its-time-win-wake-the-hell-up/

"Wake The Hell Up" is the perfect companion for the beach, the bach, the coffee table, or as a Christmas gift for anyone planning their New Year’s reinvention.

Packed with 100 powerful ways to stop sleepwalking through life, this book is your personal rebel yell — a call to demand more from yourself and march boldly through your next chapter, calmly dismissing every naysayer along the way. It's your time to wake up, show up, and make it count.

Written with sharp humour, down-to-earth wisdom, and raw honesty, "Wake The Hell Up" does exactly what the title promises.

Click here to enter the draw and win yourself one of ten signed copies up for grabs!

https://www.jenningshealthcoach.com/its-time-win-wake-the-hell-up/

Heidi x

Address

45 Cliff Road
Tauranga
3110

Alerts

Be the first to know and let us send you an email when Jennings Holistic Health Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram