What are the opening hours?

Monday 7am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 4pm Saturday 9am - 12pm

Avenues Physio-Fitness

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Avenues Physio-Fitness

Avenues Physio-Fitness is committed to providing high level physio services, taking care to fulfill the rehabilitation & fitness needs of all clients.

Claire Lovelace has been a qualified physiotherapist for the last 20 years. For the last 14 years she has been practicing musculo-skeletal and sports physiotherapy in central Tauranga. In order to offer client focused exercised based physiotherapy Claire established Avenues Physio-Fitness in 2012. Avenues Physio-Fitness is a committed to providing the highest level of dedicated physiotherapy service, taking genuine care to fulfil the physical rehabilitation and fitness needs of all clients. We have a friendly team of highly qualified and experienced physiotherapists and exercise consultants who provide a comprehensive range of physiotherapy and fitness services. At Avenues Physio-Fitness we understand each individual and their injuries are unique. We therefore allow up to one hour for initial consultation so a through assessment and personalised treatment plan can be established. Follow up consultations are then tailored to meet your needs. If any injury is not improving as expected our expert staff can offer clinical reviews with fellow Physiotherapists, GP’s, Orthopaedic Surgeons and Sports Physicians as needed. Our clinic also offers injury prevention screening and personalised programs, Clinical Pilates, hydrotherapy, high intensity exercise circuits, individualised exercise plans, work-site ergonomic assessments and paediatric specialist clinics.

18/11/2025

This week we welcome the amazing Cat to our team! Cat is going to be helping us as Operations Manager and also supporting us on reception. If you see Cat in the clinic, join us in welcoming her 🙂

17/11/2025

Join us for our group fitness classes and enjoy exercise in a safe, supportive group class environment. Book online now

15/11/2025

Coming into summer we see an influx of foot injuries as more people are out walking, running and enjoying the beautiful weather. Check out Libby’s favourite exercises to build foot strength to try at home!

13/11/2025

The future of our profession looks bright and sustainable.

We are so proud of our incredible Physio Assistants Anabel, Kenza and Charlotte, who have completed their studies and are soon to graduate as Physiotherapists.

At Avenues Physio-Fitness, we believe sustainability starts with investing in people, mentoring future professionals, and fostering excellence from that very first kiritaki interaction.

Our profession is in good hands with you three.

10/11/2025

Our next Learn At Lunch is on the 25th November, 12.30pm sharp.

6 slides, speak for 6 minutes, 6 questions from audience.

This session focused on clinical studies, celebrating individualized care and how us at Physio’s can make a difference.

Get in touch to join or if you have questions you have ahead of the session, we would love to have you there!

04/11/2025

Good posture isn’t about sitting still — it’s about balanced movement.
Small, regular changes in position keep your muscles active and joints happy, especially when stuck at a desk all day!
If you’re feeling tension or stiffness from desk work, our occupational therapist Cheryl can support with work station checks and assessment. Check out our website to book in with Cheryl online.

28/10/2025

Hydrotherapy is a great way take pressure off your joints while adding gentle resistance - the perfect environment to move freely and build strength. If you want to see if hydrotherapy is right for you, book in to see Hannah and we can help you achieve your rehabilitation goals and get you moving!

22/10/2025

Meet Kirsty our new Physiotherapist. Kirsty has supported clients at all levels - from professional athletes to everyday runners with tailored rehab and performance focused care. Kirsty is available to see patients now

21/10/2025

It’s World Osteoporosis Day
A reminder from Ed to care for your bones at every age prevention starts early and movement is key.

3 simple ways to support strong bones:
• Include weight-bearing exercise like walking or resistance training
• Get enough calcium and vitamin D
• Keep an active lifestyle and limit alcohol intake

Regular movement is one of the most powerful tools to maintain bone density, balance, and strength. Our physios can help you make a plan to keep you moving safely and maintain bone health. Book online to see Ed today

19/10/2025

Big things are happening in the city. Our Avenues Physio Fitness City clinic at Health Quarters is expanding its hours as the CBD continues to grow.
Now open:
Monday 11am–5pm
Wednesday 8am–1pm
Thursday 11am–2:30pm
Our senior physios are on hand to provide accurate diagnosis and tailored treatment plans — right in the heart of the city.
Appointments available online now.

14/10/2025

Our wonderful Libby is now working at our city clinic 8am - 2pm on Wednesday! You can book in with her through our website. Perfect for our CBD workers wanting to squeeze in an appointment without having to leave town (and find a new car park!)

Address

575 Cameron Road
Tauranga
3112

Opening Hours

Monday	7am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 4pm
Saturday	9am - 12pm

Website

http://www.avenuesphysiofitness.co.nz/

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