NextStep New Zealand

NextStep New Zealand Exercise & Recovery Centre

Kate is a fantastic member of our gym, always willing to work hard and have fun in her workouts!
13/11/2025

Kate is a fantastic member of our gym, always willing to work hard and have fun in her workouts!

We are more than a gym, some of our members have been with us for a very long time and we are so proud to support them t...
11/11/2025

We are more than a gym, some of our members have been with us for a very long time and we are so proud to support them through all their stages of life!

09/11/2025

First steps! How exciting these moments are for our little ones, putting in so much hard work to get these milestones!

Building hip strength after a stroke is essential for recovery and regaining mobility. Every small step counts on the jo...
06/11/2025

Building hip strength after a stroke is essential for recovery and regaining mobility. Every small step counts on the journey to independence!

04/11/2025

DMI therapy trains kids in specific movements that are going to help with their development. We can see how strong little Amelia's back is here which is going to help her into a strong standing position!

Staying active is crucial for men as they get older! Regular exercise boosts physical health, maintains strength, and en...
02/11/2025

Staying active is crucial for men as they get older! Regular exercise boosts physical health, maintains strength, and enhances mental well-being. Keep moving to embrace a vibrant life, keep your strength and maintain your sense of purpose!

NextStep members are you ready?!!!!
01/11/2025

NextStep members are you ready?!!!!

The men showing their strokes who’s the boss!! Stroke rehab at NextStepNZ where you’re not alone.
29/10/2025

The men showing their strokes who’s the boss!! Stroke rehab at NextStepNZ where you’re not alone.

Mr T loving his workouts with Big Doug, he never knows what he’s going to get!
27/10/2025

Mr T loving his workouts with Big Doug, he never knows what he’s going to get!

Do you need a team that has got your back to help you towards your goals?
22/10/2025

Do you need a team that has got your back to help you towards your goals?

19/10/2025

If you need somewhere that looks outside the box for what might help you, then NextStep is your place!

Address

14b Hocking Street, Mount Maunganui
Tauranga
3116

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 5pm
Wednesday 8am - 7pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when NextStep New Zealand posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NextStep New Zealand:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

NextStepNZ

NextStepNZ is New Zealand's first wholistic exercise and wellness centre combined with a full spectrum paralysis recovery facility. NextStepNZ's focus is providing a safe space to challenge yourself to change/improve or recover whether it be physical, mental or emotional we have all corners covered. Our facility is a unique space designed with ease of access and a top level of the latest rehabilitation and recovery equipment. Along with a unique facility we have some of the most experienced, qualified and well balanced exercise physiologists that will support your goals whatever they be. Alongside this group are a range of other health professionals located within the centre that can enhance your recovery experience with us.