Feet First

20/02/2026

It’s the weekend again! Enjoy and take care .
Make sure you PUT your FEET up! 👣🌻

18/02/2026

A quote from a client who was reluctant to leave the comfort of the clinic ….. 😊

17/02/2026

Reflexology gets misunderstood a lot.
It’s not fortune telling, foot wrestling, or random poking. It’s a structured, professional therapy delivered by trained practitioners.

Calm, considered, and a lot more intentional than people think 👣🌻
Book with FEET FIRST and find out for yourself. Still a couple of appointments available for February or get your appointments scheduled for March 😊

13/02/2026

REFLEXOLOGY….just saying 👣🌻

10/02/2026

Why the Feet tell the Whole story.
The Feet carry the experiences you have taken in your life, physical, emotional, spiritual and energetic.
Stress, overwhelm, tension and fatigue often show up there long before they become symptoms elsewhere.
Reflexology works because it listens to the feet and communicates with the whole body through them helping body and mind to relax. It is gentle, intelligent, and deeply respectful of the body’s timing.
The body is intelligent to respond to how Reflexology supports on our body and mind.
This is why people often say… I didn’t realise how much I needed this! 👣👣

08/02/2026

Have you scheduled your Reflexology sessions? Book today 👣🌻

03/02/2026

🌟Our bodies are made up of atoms, but did you know these have spaces in between them filled with energy? It’s true! In fact, this energy plays a crucial role in maintaining our health and wellbeing.
🌟Reflexology, an ancient practice, taps into this energy by applying pressure to specific points on the hands, feet, face and ears. These points correspond to various organs and systems in the body, promoting balance and overall wellness.
🌟By stimulating these reflex areas, reflexology encourages the flow of energy, helping to alleviate tension, improve circulation, and support the body’s natural healing process.
🌟So, next time you treat yourself to a reflexology session , remember that you’re not only indulging in relaxation, but also supporting the incredible energy without your body.
🌟Experience the magic of reflexology and embrace a healthier more balanced life.

01/02/2026

Already into February!!
Have you scheduled Reflexology into your daily routine? 👣🌻

29/01/2026

This weeks health tip…
Spending a few minutes a day in this posture can help relieve the feeling of tired legs 🦵, promote more balanced circulation ❤️, and support overall relaxation of the body 🌻
A simple gesture to release tension, breath deeply and reconnect with yourself at the end of the day 😊

28/01/2026

26/01/2026

🌟 Take a moment to slow down and reconnect, listen to your body 👣
Your body is always communicating with you .
Tiredness, tension, digestive changes , poor sleep, these are not random .
Reflexology invites the body to be heard .
By working specific reflex points the nervous system is supported to slow down , reset and respond more efficiently .
Supporting yourself doesn’t always mean doing more, sometime it means allowing your body the space to reorganise itself , gently and naturally .

Reflexology is a deeply restorative treatment that supports your body’s natural balance, helping to ease stress, encourage healing and overall wellbeing.
It not only eases tension but can also…
🌻improve blood circulation
🌻boost sleep quality
🌻relieve pain and eliminate toxins
🌻balance hormones and improve digestion
🌻relieve stress and anxiety
🌻support lymph flow
🌻boost immunity and increase energy
Your body is wise, reflexology simply reminds it of that!

23/01/2026

Have a wonderful long holiday weekend everyone, keep safe.