22/02/2026
IS YOUR ANXIETY BEASTIE GIVING YOU A HARD TIME...
😔HAVE THAT FEELING OF OVERWHELM
Anxiety is our brain’s way of reacting to stress and alerting us when we are in danger. However, majority of the time we are not in danger.
When we are regularly anxious, stressed or fearful this can overwhelm us to the point where we feel we just can't cope with day-to-day tasks.
I have helped clients who are now feeling more in control. They have a better understanding of what exactly is happening when they feel anxious and have the tools to get them through.
No need to try and figure everything out at once, go easy on yourself whatever you do today let it be enough. Research has shown that hypnotherapy can help relieve stress, fear, and anxiety, combined with NLP you can see benefits immediately.
Give me a call and let's make a time to get together for a free consult.
I am a Professional Hypnotherapist and NLP practitioner.
Donna Wells - Thames
donna@rightime.co.nz