Health NZ - South Canterbury

Health NZ - South Canterbury Enhancing the health and independence of the people of South Canterbury.

Now is the perfect time to check your immunisation status and book your MMR vaccine.  The MMR vaccine is free for:- Ever...
05/11/2025

Now is the perfect time to check your immunisation status and book your MMR vaccine.

The MMR vaccine is free for:
- Everyone aged under 18 (regardless of immigration status)
- Adults over 18 eligible for funded healthcare
- Some non-eligible adults during outbreaks in affected regions

How to book 📅

For ages 13 and over, vaccinations can be booked online or over the phone.

- Book a vaccine online: bookmyvaccine.health.nz
- Book over the phone: 0800 28 29 26 (8am to 5pm, Monday to Friday).

For those aged 13 and under, contact your doctor, nurse, or healthcare provider to book an appointment.

Children over 3 years old can get an MMR vaccine at lots of pharmacies. You can search for one near you on Healthpoint: www.healthpoint.co.nz/immunisation


You can also book through your GP, nurse, or Hauora Māori or Pacific healthcare provider.

Need help? Call the Vaccination Helpline on 0800 28 29 26 (Mon–Fri 8:30am–9pm, weekends 8:30am–2pm) for support). Interpreters, Māori kaimahi or disability advisors are available.

05/11/2025

Now is the perfect time to check your immunisation status and book your MMR vaccine. Visit bookmyvaccine.health.nz to book online.

You can also book through your GP, nurse, or Hauora Māori or Pacific healthcare provider.

Need help? Call the Vaccination Helpline on 0800 28 29 26 (between 8.30am and 9pm Mon-Fri, or 9am - 2pm Sat and Sun, except public holidays).

The MMR vaccine is free for:

✅ Everyone aged under 18 (regardless of immigration status)
✅ Adults over 18 eligible for funded healthcare
✅ Some non-eligible adults during outbreaks in affected regions

Children over 3 years old can get an MMR vaccine at lots of pharmacies. You can search for one near you on Healthpoint: healthpoint.co.nz/immunisation

Not sure if you’re protected against measles? Here’s how to check: 💻 Use the online toolIt guides you through what to lo...
04/11/2025

Not sure if you’re protected against measles? Here’s how to check:

💻 Use the online tool
It guides you through what to look for based on your age and vaccination history. Find it here: info.health.nz/measles

💻 Log into My Health Record via your My Health Account to view your immunisation records (available for most people vaccinated after 2005).

👩🏽‍⚕️ Ask your doctor, nurse, healthcare provider or hauora provider. They can check your records or advise if you should get vaccinated.

📱 Call the Vaccination Helpline on 0800 28 29 26 (Mon–Fri 8:30am–9pm, weekends 8:30am–2pm) for support. Interpreters, Māori kaimahi or disability advisors are available.

✅ Other places you can check include your online patient portal (e.g. Manage My Health), your childhood health book such as your Plunket or WellChild Tamariki Ora book, calling your local lab as they might have records of measles immunity tests you've had in the past.

✈️ If you grew up overseas, contact your previous doctor or healthcare clinics to see if they have your immunisation records.

💙 No records? Not sure? It’s safe for most to get another dose of the MMR vaccine and it’s free for most people in NZ.

This Measles Immunisation Week (3–7 Nov), take action to protect yourself and your whānau.

It’s Measles Immunisation Week! 🛡️Measles is highly contagious - but the good thing is it’s also preventable. This week ...
02/11/2025

It’s Measles Immunisation Week! 🛡️

Measles is highly contagious - but the good thing is it’s also preventable. This week is all about making sure our communities are protected.

💉 The MMR vaccine (measles, mumps, rubella) is free for anyone under 18 and for those eligible for free healthcare.
📍 Drop-in clinics are running across the country - no appointment needed.
👶 Not sure if your child is immunised? Now’s the time to check.

📲 Visit info.health.nz/immunisations/immunisation-clinics for local pop up clinics near you. You can also refer to healthpoint.co.nz as not all immunisation clinics are listed in info.health.nz.

Another option for booking an MMR vaccine is to book online: info.health.nz/bookavaccine

Is it measles or chickenpox? With measles spreading in Aotearoa NZ, it’s important to know the difference.Sometimes, mea...
30/10/2025

Is it measles or chickenpox? With measles spreading in Aotearoa NZ, it’s important to know the difference.

Sometimes, measles is mixed up with chickenpox, but they are two very different illnesses, with measles being more severe.

Here’s what to look for:

🤒 Measles: Starts with a high fever, red itchy eyes, a cough and runny nose. A rash follows, starting on the face then covering the body.

😖 Chickenpox: Starts with itchy blisters all over the body. Fever is mild to moderate, and a headache or fatigue might be present.

Before vaccines, some parents held chickenpox or measles “parties”, but these are *not* safe!

Both viruses can cause serious illness, and measles is especially dangerous and can lead to pneumonia, brain swelling, and other health complications such as hearing loss.

Deliberately exposing tamariki to measles can put them and others at serious risk, especially those who are immunocompromised.

Both illnesses have vaccines. Check you’re up-to-date with your immunisations to have the best protection: http://spr.ly/61887Ehxp

29/10/2025
Measles is here and there’s an increasing risk of it spreading in our communities. Here’s what you need to know and do t...
24/10/2025

Measles is here and there’s an increasing risk of it spreading in our communities. Here’s what you need to know and do to protect yourself and your whānau/family. Click on the photos in this post and swipe through them.

Get immunised. This is the best protection, and it is one of the most effective vaccines providing 99% protection (when two doses are given). Book at bookmyvaccine.nz

Kia mataara, kia haumaru te noho e te whānau!

Keep abreast of locations of interest: info.health.nz/conditions-treatments/infectious-diseases/about-measles/measles-locations-of-interest-in-aotearoa-new-zealand

Measles update: Three new cases confirmed - two in Manawatū and one in Nelson. Two of the cases are children. These are ...
21/10/2025

Measles update: Three new cases confirmed - two in Manawatū and one in Nelson. Two of the cases are children.

These are in addition to the Auckland case earlier this week.

Measles is highly contagious and can cause serious illness. During the NZ measles epidemic in 2019, 1 in 3 people with measles needed hospital care.

🕵️‍♀️ Contact tracing is underway. We’re supporting all affected individuals and exploring possible undetected community transmission.

✅ Protect yourself and your whānau:
Get 2 doses of the MMR vaccine.

📍For all locations of interest info visit this regularly updated web page: info.health.nz/conditions-treatments/infectious-diseases/about-measles/measles-locations-of-interest-in-aotearoa-new-zealand

There are locations of interest already published for Manawatū. And any further locations of interest that the Manawatū and Nelson cases visited while infectious are being investigated and will be published online as they become available.

Learn about measles and its symptoms: info.health.nz/conditions-treatments/infectious-diseases/about-measles

If you think you might have measles, call Healthline on 0800 611 116 or call your doctor (do not go into the clinic). They will advise you on what to do.

Media release: tewhatuora.govt.nz/corporate-information/news-and-updates/escalated-national-risk-of-measles-following-confirmation-of-cases-in-multiple-regions

Inhaling dust from potting mix or compost can cause Legionnaires’ disease, a severe and sometimes life-threatening chest...
20/10/2025

Inhaling dust from potting mix or compost can cause Legionnaires’ disease, a severe and sometimes life-threatening chest infection.

To protect your lungs and avoid getting Legionnaires’ disease:

👉 Use potting mix or compost outside
👉 Wear a well-fitting face mask. An N95 or respirator is best
👉 Wear gloves when handling potting mix or compost
👉 Open potting mix or compost bags carefully using scissors, away from your face
👉 Reduce dust by dampening down the potting mix or compost before using it
👉 Wash your hands thoroughly after handling potting mix or compost and before touching your face or removing your mask.

Your friendly community pharmacists help with more than you think.   From expert medication advice to emergency contrace...
20/10/2025

Your friendly community pharmacists help with more than you think.

From expert medication advice to emergency contraception, immunisations, urinary or eye infections, fixing up minor cuts, checking rashes, and doing basic health checks, they do a lot.

Pharmacists are a great first port of call - especially if you’re unsure what to do or what type of medical help you need.

Find your closest one through healthpoint.co.nz.

Learn more about what pharmacists can help with:
https://info.health.nz/services-support/pharmacies

Not sure what to do about a health concern? 📞 Healthline is here for you - free, 24/7, and staffed by qualified nurses a...
20/10/2025

Not sure what to do about a health concern? 📞

Healthline is here for you - free, 24/7, and staffed by qualified nurses and paramedics. Whether it’s a fever, a weird rash, or just needing advice, you can call anytime.

📱 Call 0800 611 116 or request a callback through healthy.org.nz

It’s confidential and available whenever you need it.

Health worker strikes are planned for 23 October - 7am, 24 October. Please help keep emergency departments for emergenci...
19/10/2025

Health worker strikes are planned for 23 October - 7am, 24 October. Please help keep emergency departments for emergencies only. Find the right care for you and your family:

💻 Online GP Care (24/7) - Book same-day appointments with NZ-qualified doctors if you’re not enrolled or can’t wait. Visit info.health.nz/onlineGP
👩🏽‍⚕️ Pharmacy - Great for coughs, colds, minor infections, emergency contraception, immunisations and more
📱 Self-care advice - Visit info.health.nz for trusted tips on managing symptoms at home
☎️ Healthline - Free 24/7 advice from qualified nurses and paramedics: 0800 611 116
👨🏽‍⚕️ Your usual GP or nurse - Many offer same-day appointments for urgent issues
🏥 After-hours or urgent care clinic - For non-life-threatening issues like cuts, sprains or minor injuries
☎️ Ka Ora - Rural Telecare - After-hours help from a doctor or nurse: 0800 252 672
📱 Need to talk? Call or text 1737 any time, for free mental health support and advice from trained counsellors
🚑 Emergency? Call 111 - For chest pain, breathing problems, choking, unconsciousness, severe bleeding, severe allergy/anaphylaxis, severe burns, or severe pain

👉🏽 Find the right healthcare: info.health.nz/services-support/find-the-right-healthcare-for-you-and-your-whanau
👉🏽 Strike info: tewhatuora.govt.nz/for-health-professionals/employment-relations/industrial-action

Address

Cnr Queen & High Sts
Timaru City
7910

Alerts

Be the first to know and let us send you an email when Health NZ - South Canterbury posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Values

Integrity - Honest and strong moral principles.

Collaboration - Working together to make every moment matter.

Accountability - Acknowledgement and assumption of responsibility.

Respect - Fostering inclusion and embracing diversity.