Motivating-Me

27/04/2026

👋 Get to know me - Alicia Mabey!

🔗 Link in bio

23/04/2026

This was my post-run refuel before filming today’s Motivating-Me weighted home workout 💪

High energy, real food, and exactly what I needed to keep me going — mainly leftovers … any guesses what’s in it?

🔗 www.motivating-me.com

22/04/2026

❓ Over 60yrs & local to Timaru….

👊 6x Golden Groovers sessions each week - TIMARU’s over 60yrs exercise classes are 35min (all standing) classes focus on strength, balance, cardio flexibility & FUN with coffee and cake afterwards - everything in moderation right!

✔️ Mondays 11am
✔️ Tuesdays 10:15am & 11am
✔️ Wednesdays 11am
✔️ Thursdays 10:15am & 11am

👉 St Marys Hall, Church Street - Timaru $5 per session - all genders & levels of fitness - no need to book just turn up!

www.motivating-me.com

22/04/2026

Moments like this really stop you in your tracks!

From running one Bootcamp a week and feeling lucky if 2–3 people showed up five years ago, to now running Bootcamps with 60–70 people attending, twice a week.

Motivating-Me has grown into something so much bigger than I ever imagined — not just online home workouts, group fitness classes, lifestyle coaching, personal training or workplace presentations, but I’ve created a community full of people who genuinely support and lift each other.

This isn’t just what I do, it’s what I love. And I see that same passion reflected back in all of you.

Thank you for being part of it 🤍

20/04/2026

Comfort food that loves you back 🤍

This creamy chicken & veggie winter bake is just one of 217 nourishing recipes waiting for you inside my Complete Wellness Platform, plus 12 new workouts every single week.

❓Ready to feel good from the inside out this winter?

Start your FREE 7-day trial today ✨

🔗 www.motivating-me.com

18/04/2026

🌧️ 🌧️ Rainy days are made for home workouts - stay dry, stay moving 💪 Free 7-day trial on now

www.motivating-me.com

16/04/2026

21 months between these two moments.

From a full leg cast after rupturing my Achilles followed by surgery to repair it and an infection following that… to running strong and taking out 1st place in my women’s 5K.

What changed? Not everything overnight — just the decision to keep moving, even when it looked different.

Rehab wasn’t about going hard. It was about showing up.

Slowing down. Rebuilding. Trusting the process.

My Motivating-Me home workouts became my anchor — giving me a way to move safely, rebuild strength, and stay consistent through every stage of recovery.

I didn’t “bounce back.” I built back — stronger, more resilient, and more grateful than ever.

If you’re coming back from injury, or just trying to find your way back into movement, you don’t have to go all in — you just have to start.

✨ You can try my Motivating-Me Complete Wellness Platform FREE for 7 days

✨ Build strength at your own pace, in your own home

✨ Start where you are — I’ll guide you the rest of the way

👉 Sign up here: www.motivating-me.com

This could be your turning point too 🤍







ACC New Zealand Whitehorse Big Easy

15/04/2026

🥏 I’ve just entered for Disc Golf….

🤔 What’s your choose sport and have you entered with the early bird price yet??

South Island Masters Games
Timaru Disc Golf
RPM Discs
NZ Disc Golf
Venture Timaru

The 25th South Island Masters Games is officially open! 🎉

Something big is coming to Timaru this spring, and we couldn’t be more excited to host this milestone event from 2 - 11 October 2026.

This special 25th edition is about more than just medals, it’s a celebration of community, determination, and a shared love of sport across the region.

Whether you’re a seasoned competitor or just in it for the social vibes, this is one event you don’t want to miss.

Secure your team, lock in your spot, and get ready for one of the best sporting events of the year!

More Info: https://simasters.com/

15/04/2026

One of you has a very proud husband! 😄

Stopped at the lights here in Timaru, he wound his window down and called out,

“My wife in Wanaka does your workouts—she loves them!”

Your husband is clearly your biggest fan 👏

Moments like this remind me why I do what I do ❤️

And it’s also a great reminder, so many people don’t realise you can be anywhere in the world and still be part of our Complete Wellness community.

Work out anytime, anywhere… with the convenience (and comfort) of your own home.

If you’ve been thinking about joining us, come be part of it:

🔗 www.motivating-me.com

Happy Wednesday everyone ✨

14/04/2026

63 legends showed up tonight 💪🔥

Rain or shine, we get it done — now indoors on Tuesdays and still bringing the energy outdoors (Trinity Hall on College Road), Thursdays at the Soundshell steps.

These sessions are short, sharp, and seriously effective… and at just $7.50, there’s no excuse not to move your body and feel good doing it.

Tuesdays: 6:40–7:20pm (indoors)
Thursdays: 5:40–6:20pm (Soundshell, Timaru)

All ages. All fitness levels. Everyone welcome.

Kids under 16yrs are FREE

Not local?

You can still be part of it — jump onto the Motivating-Me Complete Wellness platform, start with a free 7-day trial, and keep the momentum going for as little as $8 a week.

Your workout, your way 👊

🔗 www.motivating-me.com