Motivating-Me

Motivating-Me Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motivating-Me, Health & Wellness Website, Timaru.

Alicia Mabey - Mum of 5
Life, Fitness & Running Coach
Founder of Motivating-Me
Motivational Speaker
Outside of my business we are busy renovating a 110yr old housd in Timaru, follow the journey at www.facebook.com/share/14EWFACqoN1/?mibextid=wwXIfr

😋 New week = NEW RECIPE. Easy & tasty!❓ Not a member… gain access to 209 recipes, weekly coaching, free running and exer...
25/01/2026

😋 New week = NEW RECIPE. Easy & tasty!

❓ Not a member… gain access to 209 recipes, weekly coaching, free running and exercise plans and 12 new weekly workouts by joining (free for 7 days) ⬇️

www.motivating-me.com

❤️ Happy Monday - Alicia xx

➡️ 2016 → 2026In 2016, I was focused on how I looked instead of how I felt.Burnt out, under-fuelled, and disconnected fr...
22/01/2026

➡️ 2016 → 2026

In 2016, I was focused on how I looked instead of how I felt.

Burnt out, under-fuelled, and disconnected from my body.

That season taught me the hard way that performance without care isn’t sustainable.

Fast forward to 2026!
I train smarter, listen deeper, worry less about opinions, and live by strength, balance, and wellbeing.

Motivating-Me was built from those lessons, so others don’t have to learn them the hard way.

www.motivating-me.com








RPM Discs

❓ Joined our FREE online support group where I share tips, recipes and ideas to motivate you to live a healthier and bal...
20/01/2026

❓ Joined our FREE online support group where I share tips, recipes and ideas to motivate you to live a healthier and balance lifestyle PLUS where I take a free 10min stretching session live every Tuesday (tonight) 745pm?!

Request to join ⬇️

https://www.facebook.com/share/g/1DFR6KzrQb/?mibextid=wwXIfr

❤️  T I M A R U - been here yet???RPM Discs NZ Disc Golf Timaru Disc GolfCaroline Bay
19/01/2026

❤️ T I M A R U - been here yet???

RPM Discs NZ Disc Golf Timaru Disc Golf
Caroline Bay












🥞 Proof healthy doesn’t mean boring!200+ recipes12 new home workouts weeklyFree running & exercise programsMotivating em...
17/01/2026

🥞 Proof healthy doesn’t mean boring!

200+ recipes
12 new home workouts weekly
Free running & exercise programs
Motivating emails + discount codes

All in one place 👇
🔗 www.motivating-me.com






👊 38 amazing Golden Groovers (from 120 this week) and a Bootcamp crew who rocked up in the rain and still gave it everyt...
15/01/2026

👊 38 amazing Golden Groovers (from 120 this week) and a Bootcamp crew who rocked up in the rain and still gave it everything!

➡️ FACT: You don’t need perfect condition, just the decision to show up.

www.motivating-me.com

✨ If getting back into healthy habits feels hard right now, you’re not failing, you’re human. The win isn’t doing everyt...
14/01/2026

✨ If getting back into healthy habits feels hard right now, you’re not failing, you’re human. The win isn’t doing everything perfectly, it’s choosing to start again. Today. With what you’ve got.

That’s exactly why I created Motivating-Me. My Complete Wellness platform is designed to fit real life.

Inside the platform you’ll find:
✨ At-home 10-30min workouts for all fitness levels (no gym, no pressure)

✨ Strength, cardio, mobility and recovery sessions

✨ Weekly workout plans you can follow leading you towards consistency

✨ Easy, family-friendly recipes and nutrition guidance

✨ Weekly emails to keep you motivated and accountable

✨ Free exercise and running programs

✨ A supportive community that reminds you you’re not doing this alone!

➡️ Whether you’re starting from scratch, coming back after injury, or just trying to stay consistent through busy family life, there’s a place for you here.

👊 Start where you are. One small step today can change how you feel tomorrow 💛

👉 Join us at www.motivating-me.com







Address

Timaru

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Health & Wellness Coach

Hello ☺️

I am a Mum to four amazing children Mackenzie 10yrs, Isabelle 9yrs, Jonty 7yrs and Will 10months. I am married to Dylan and we live in Timaru, New Zealand!

I have been heavily involved in Health and Fitness for the past 17 years. Initially, I was in Education where I spent four years at University training and then teaching Physical Education, Health, Science and Biology at Secondary Level. After having my three oldest children, I then entered the Health and Fitness industry where I spent 5 years as a Personal Trainer, Fitness Instructor, Les Mills Group Fitness Instructor and also designed and instructed exercise classes specific for those aged over 65 years in both the water and on land. I then entered full time work again where I was a Director of Sport at a very highly sort after Secondary School here in Timaru before resigning leading up to the birth of Will.

Since having my fourth child, my desire to motivate, educate, inspire and support others to improve their Health and Wellness has been taken to the next level, as I launched my two groups “Self-Love” and “Move to Improve” under my business Motivating Mums on May 1st 2020.