The Portal - Timaru

28/01/2026

Sound Immersion 2026 💗
The first Sound Immersion will be this coming Monday, 2nd February. Please follow this link for detailed info and booking options.
Indulge in the powerful presence of live sounds and be guided.
Limited space.

Sound therapy is an ancient practice that harnesses the power of vibration through instruments like gongs, singing bowls, tuning forks, and more to support healing and wellbeing. Just as music can lift your mood or stir emotion, sound therapy uses intentional frequencies to calm the mind, soothe the...

10/12/2025

Meditation with Leigh
Saturday 13th Dec 9am
$8
Venue: The Portal - Timaru, next door to Leigh Marsden studio

Join Leigh and retreat into the spaciousness beyond your thoughts. A great way to de-stress, relieve anxiety, and feel present and grounded. No experience needed. Chairs available.

Booking needed - please PM 🙏🏼

07/12/2025

The Last SOUND IMMERSION with Jezer for this year, Monday 8th December, 7 - 8pm
$18
Held at The Portal, next door to Leigh Marsden studio ❣️

Our last Sound Immersion for 2025, end it with a rewinding and indulging session, be refreshed for the New. There will be a well deserved break for the man until February. Get your 'Jezer-fix' 🙌

PM to join!

20/11/2025

The Portal is hosting Saturday morning meditation from the guidance of Leigh Marsden.

A great way to find balance to start off your weekend

Resting in Being
Guided seated meditation with Leigh
9 - 10am Saturday

✨️$8 - eftpos available
✨️2 spots left available - PM to join us!
✨️Chairs/blankets provided
✨️Held at The Portal (next door to Leigh Marsden studio)

9am Saturday Vinyasa Flow Yoga with Deanna ($15) in the main studio for those who enjoy a moving meditation 🙏🏼.

03/11/2025

Join tonight's magical Sound Immersion with Jezer at the Leigh Marsden Holistic Health studio, 144 Stafford Street (next door to The Portal)
$18, walk-ins are welcome. Eftpos or cash available 🙂

28/10/2025

SOUND IMMERSION with Jezer
Monday 3rd Nov, 7 - 8pm
$18
Held at The Portal, next door to Leigh Marsden studio

It's nearly time for Jezer's monthly sound session. PM to experience the transformational vibrations of the temple gong, traditional flute, hand pan and more. A great option for those looking to go a little deeper.

PM to join!

02/10/2025

SOUND IMMERSION with Jezer
Monday 6th Oct 7 - 8pm
The Portal - Timaru (next door to Leigh Marsden studio)
Bookings open - please PM
$18

Join Jezer this coming Monday for a transformative sound experience. Gongs, singing bowls, chimes, flute, hand pan & more.

You can read about sound healing options here: https://www.leighmarsdenholistichealth.co.nz/sound-therapy

Spaces are limited, please PM to reserve your mat. Mat/blanket/pillow & clean cover provided. BYO additional comforts.

29/07/2025

Monday, 4th August. Your opportunity to emerge into live sounds, vibrations and healing vibes created by Jezer and his fine selection of instruments including our temple gong 💗🎵🎶
Take a break, rest...and secure your spot via this link. Walk-in's on the day are also welcome.

Sound therapy is an ancient practice that harnesses the power of vibration through instruments like gongs, singing bowls, tuning forks, and more to support healing and wellbeing. Just as music can lift your mood or stir emotion, sound therapy uses intentional frequencies to calm the mind, soothe the...

24/07/2025

And we are proudly presenting and supporting:
A variety of artists gathering at The Portal on 22/23/24 August to showcase their talents and experiences.
3 days to give you plenty of time to gaze, wonder and perhaps even taking 'that special ' piece home?!

Mark the dates,c'mon in and indulge in art & exhibition ❣️

06/07/2025

Sound immersion tomorrow night at 7pm.

Take a moment for yourself and bathe within a selection of sacred sounds. To relax and explore the inner self.

Book a space via the link

Bless 🙏

05/07/2025

https://www.leighmarsdenholistichealth.co.nz/sound-therapy?fbclid=IwY2xjawLWjaFleHRuA2FlbQIxMQABHmXqchbIrUtjMUqeS5hRQTlRSMd2DswInpYpOakIu8F_1aQ0zhNPlEeldFi2_aem_K-tmH1FcY8l3b3sQivGsEw

Sound Immersion, 7th April at 7pm 😊💫

Sound therapy is an ancient practice that harnesses the power of vibration through instruments like gongs, singing bowls, tuning forks, and more to support healing and wellbeing. Just as music can lift your mood or stir emotion, sound therapy uses intentional frequencies to calm the mind, soothe the...