Yoga Ānanda

13/03/2019

Hello yoga family
Meet Lottie our beautiful little bundle of love 💕
Hoping you are all well and keeping up with your practice 🕉 looking forward to seeing you all on the mat in the future!

Much love and many om’s
- Claire 💗

07/11/2018

A Yoga Evening For Self-Care
✨ Only 2 Spaces Remaining ✨

Lovely yogis there are only 2 spaces remaining for our Self-Care Evening on the 30th of November. Please let me know ASAP if you'd like to grab one :)

🙏💞

21/09/2018

✨ Weekend Wellness Retreat In Beautiful Lake Tekapo ✨

16th - 18th November 2018

After being apart of Penny's Wellness Retreat in August I cannot recommend this enough!! Penny creates a beautiful, supportive environment for you to nourish your mind, body and soul in every aspect.

A beautiful weekend to rejuvenate, refresh and reset 💞

Contact Tekapo Wellness to book and for more info.

Take some time out to fill your cup - You wont regret it

13/09/2018

✨👶🏼💕

For those of you that don’t know, I am growing a little being! And will not be teaching for a few terms while I, prepare, nurture, and love and care for this new little one!

Next week will be the last week of the term before I take a break. See you on the mat in 2019.

Lots of love and light ✨💕

Claire

27/08/2018

Today, I invite you to ask...

How can I be kinder?...
To the earth
To myself
To my partner, friends, work colleges
To a stranger

Happy Tuesday Yogis 💞

20/08/2018

The ripple effect of kindness 💕✨

Over and over again, we have been reminded by our elders to be kind to other people, even to strangers. Sure, kindness has no price but even the smallest acts of kindness could change the perspective of people in ways we do not often notice. Just like in this short video by Life Vest Inside that mad...

25/07/2018

❄️ Tekapo midwinter self care and wellness retreat ❄️

I am so excited to be joining the beautiful Tekapo Wellness and Arohati Yoga Studio for a weekend retreat of yoga, mindfullness, resting, massage and gentle movement practices.

Winter is the perfect time to take stock of our inner resources and plant the seeds we wish to nurture for the coming year.

Release tension, slow down, nourish, connect and return to yourself 💞

For more information contact Penny on penny@tekapowellness.co.nz
http://tekapowellness.co.nz/pages/wellness-retreats

Take some time out for you! Fill your cup so all those around you can also benifit ❤️❄️✨