Myphysio - timaru

11/11/2025

✨ Booking your Pilates class with us is easy! ✨

Here’s how to get started:
1️⃣ Download our free OurPilates NZ app (App Store or Google Play).
2️⃣ Sign up and create your account.
3️⃣ Buy a credit pack – your classes are booked using credits.
4️⃣ Book your class and secure your spot!

💡 Tip: Book early so you don’t miss out on your favourite time slot!

📱 Ready to move? Download the app today and let’s get you into the studio.

If its not working for you, please email us and we can help!
📩 hello@ourpilates.nz

09/11/2025

💪 New to Reformer Pilates? Start with Workx!

Our Workx Reformer class is the perfect place to begin your Pilates journey — designed especially for beginners or anyone wanting to go back to the basics.

You’ll learn how to:
✨ Use the Reformer safely and confidently
✨ Build strength, balance, and control
✨ Improve posture and core stability

Every session focuses on solid technique, steady progress, and that feel-good strength you’ll notice both in and out of the studio.

📅 Join a Workx class this week!
📲 Book through our app or email hello@ourpilates.nz

09/11/2025

💪 Men’s Reformer Pilates — Strength Meets Control

Think Pilates is just stretching? Think again.
Our Men’s Only Reformer Pilates classes are designed to help you move stronger, recover faster, and perform better — in the gym, on the field, and in everyday life.

✅ Build core strength and stability
✅ Improve flexibility and mobility
✅ Prevent injuries
✅ Boost performance in sport and training

With daylight savings hours, it’s now even easier to fit a session in:
🌙 Monday 8:15 PM
☀️ Thursday 5:30 PM

These classes are small, focused, and led by reformer trained instructors who know how to get the best out of you — no matter your starting point.

📲 Spaces fill fast — message us or email hello@ourpilates.nz to grab your spot now.

Train smarter. Move better. Feel stronger.

06/11/2025

Hey guys – this one’s for you! 💪

Stronger core. Better mobility. More power.

Our Men’s Only Reformer Pilates classes are designed to help you:
✅ prevent injuries
✅ improve mobility
✅ build your core
Whether you’re chasing the kids, smashing your workouts, or just want to feel your best.

With daylight savings here, we’ve updated our timetable to make it easier to fit training into your week:
🌙 Monday 8:15 PM – wind down after work
☀️ Thursday 5:30 PM – get it done before dinner

BOOK NOW on our app "ourpilates nz" or give us an email hello@ourpilates.nz

05/11/2025

🚁 Today we were lucky enough to hear from Dale at Westpac Trust Helicopters about the awesome mahi their team do in our communities! Thank you Dale - you are a wonderful ambassador to Westpac Trust.

‼Tomorrow we have Myra from Myphysio - timaru and PINC & STEEL coming along to chat with us about the role physio's play in a prostate cancer journey, the importance of movement and those pelvic floor muscles!! Join us from 2pm - the jug will be on and the baking delicious thanks to GBB Tīmaru !

28/10/2025

🌟 November Pilates Challenge is On! 🌟

Ready to finish the year strong? 💪
Join our November Pilates Challenge and put your commitment (and core!) to the test.

🧘‍♀️ Complete all of the class challenges throughout November and you’ll go in the draw to WIN a $100 OurPilates voucher! 🎁

Whether you’re a Reformer regular or Mat class lover, it’s your chance to stay consistent, have fun, and celebrate your progress before summer hits. ☀️

📅 Challenge runs all month long — make sure to check off each of the class challenges with your instructor! (they have a special stamp)

✨ T&Cs: All class challenges must be completed with an instructor to qualify for the prize draw.
✨ Make sure you hand in your completed sheet at the end of November!

Who’s in? Comment 💥 below and let’s make November one to remember!

28/10/2025

We are beyond grateful that Aoraki Foundation Women's Fund chose PINC & STEEL as a charity for the impact event this year meaning more women can access cancer rehabilitation in our region 💚 🩷💙

With a new format, an annual event benefiting women’s groups in South Canterbury has once again managed to give back to the community.

26/10/2025

Ready to move better and feel stronger?
Book your first class or physio session today. 💚
Message us to get started!

24/10/2025

☀️ Long weekend loading…
We’re off Monday to rest and reset — back bright and early Tuesday 8am!
Have a safe, happy, and restorative break 💆‍♀️💙

22/10/2025

Those doing Pilates... what else would you add?

19/10/2025