Myphysio - timaru

Myphysio - timaru A Boutique Physiotherapy and Wellness Clinic in Timaru - South Canterbury - NZ

✨ Day 8 of Fizz the Naughty Fairy's Antics! ✨​Fizz has clearly decided that our regular Christmas tree isn't fabulous en...
07/12/2025

✨ Day 8 of Fizz the Naughty Fairy's Antics! ✨
​Fizz has clearly decided that our regular Christmas tree isn't fabulous enough! 🎀
​Last night, she went all out and created her own entire Christmas tree made entirely out of balloons! 🎈 And of course, she kept it PINC & STEEL themed! It looks like our entry has been upgraded to a party venue!

​We're not sure how she got all those blown up, but we are impressed by her dedication to the cause! 🤣

​ PINC & STEEL

✨ Day 5 of Fizz the Naughty Fairy's Antics! (Posted a little late! 😅) ✨​We had to hold back the post because Fizz's Day ...
07/12/2025

✨ Day 5 of Fizz the Naughty Fairy's Antics! (Posted a little late! 😅) ✨

​We had to hold back the post because Fizz's Day 5 mischief was a total showstopper!
​She decided our entryway was looking a little dull and gave it a very colorful, sticky makeover! 🌈 Fizz covered the entire entry frame in a beautiful (and very sticky) tapestry of colorful Post-it notes! It was a festive explosion of stationery!
​What chaos will she create this week? Stay tuned for Day 8!

Very proud of you girls!!
04/12/2025

Very proud of you girls!!

Fizz has clearly decided she needs to work on her disguises! 🙈​Last night, we found her playing a very chilly game of hi...
04/12/2025

Fizz has clearly decided she needs to work on her disguises! 🙈

​Last night, we found her playing a very chilly game of hide-and-seek. She managed to squeeze herself inside one of the homemade snowman toilet rolls! ⛄️❄️ She looks pretty cozy in her snowy hideout!

​The mischievous streak is strong with this one! Tune in tomorrow for Day 5!

03/12/2025

Sorry for the delay, well done to all those who completed our November Challenge. There were lots of entries, congratulations to .rooney12 on winning the $100 ourpilates voucher.

Thanks also to Gemma who kindly offered to do the draw after her class tonight, and for checking that Sam Rooney wasn't on all the entries (see video in the comments)

✨ Day 3 of Fizz the Naughty Fairy's Antics! ✨​Oh no! It looks like someone is having a little too much fun with the mark...
02/12/2025

✨ Day 3 of Fizz the Naughty Fairy's Antics! ✨
​Oh no! It looks like someone is having a little too much fun with the markers! 🎨
​Last night, Fizz decided to stage a photo wall intervention! She gave the staff photo lineup some rather unique mustaches, unibrows, and horns drawn on with a dry-erase marker. Every single one! 😂
​We’ll be cleaning this up, but it was definitely worth the laugh! What will she get up to next? 🤔

✨ Day 2 of Fizz the Naughty Fairy's Antics! ✨​It looks like Fizz had a loo-se interpretation of "holiday decorations" la...
02/12/2025

✨ Day 2 of Fizz the Naughty Fairy's Antics! ✨
​It looks like Fizz had a loo-se interpretation of "holiday decorations" last night! 🚽💡 We caught her zipping and flying between the fairy lights using a long stream of toilet paper as her personal highway! 😳
​She is definitely embracing her naughty nature this December! Stay tuned for tomorrow's mischief! 😉

✨ Fizz the Naughty Fairy is BACKKKK! ✨She’s fluttering around the studio again… and you know she’s up to mischief.Follow...
30/11/2025

✨ Fizz the Naughty Fairy is BACKKKK! ✨
She’s fluttering around the studio again… and you know she’s up to mischief.

Follow along each day to see what Fizz gets up to — you won’t want to miss it! 💚🧚‍♀️

30/11/2025

🧘‍♀️ Happy December 1st, Pilates Community! ✨
​The holiday season is officially upon us, and we know how busy the next few weeks can get! Between shopping, parties, and family visits, it can be tough to prioritize you.
​This December, let's commit to making time for the movement that keeps us centered, strong, and stress-free! 💪

28/11/2025
Have you warmed up yet???​The final days of November are here, and you know what that means... December 1st is next week...
26/11/2025

Have you warmed up yet???
​The final days of November are here, and you know what that means... December 1st is next week! 🤯

​Whether you're gearing up for a festive fitness challenge, need fresh gear for those workouts, or are looking for the perfect gift, now is the time to snag your active essentials!

​We're fully stocked with everything you need to finish the year strong and start the next one on the right foot (literally!).

​🧘‍♀️ Luxe Pilates Mats: Elevate your practice! Our mats offer the perfect blend of support and grip for Pilates, yoga, stretching, and home workouts. Treat your joints to an upgrade!

​🧦 Grippy Socks: high-performance grip socks perfect for Reformer Pilates, we've got your feet covered.
​👚 Stylish Neoma Leggings: Discover our latest collection of activewear leggings designed for comfort, durability, and style.

​Don't wait until the December rush! Get a head start on your Christmas shopping.

What a night! 🎉We had such a fun evening celebrating with most of the team — kicking things off with an epic Amazing Rac...
23/11/2025

What a night! 🎉
We had such a fun evening celebrating with most of the team — kicking things off with an epic Amazing Race, where the Queens claimed the title 👑💪

A huge thank you to our incredible team for a fantastic year. We appreciate you all so much 💚

Address

136 Wai Iti Road, Highfield
Timaru
7910

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+6436869399

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My Physio - Timaru

myphysio is a boutique physiotherapy practice opened in 2008 by sisters, Myra Adams and Pam Allan and joined by experienced Physiotherapist Sarah Meikle.

We welcome you into our cheerful but relaxing environment for a holistic approach to enhance the recovery from injury or illness, or promote healthy well-being. We have a range of services working to treat acute and sub-acute injuries, managing chronic injuries and illness, and enhancing well-being through Pilates both individually, equipment-based or through our group mat classes, and with our programmes offered through Pinc and Steel Cancer Rehabilitation, Stay on Your Feet, Pelvic Floor Physiotherapy and Breathing Education and Training.

As a client at myphysio you will get :


  • High quality and experienced physiotherapists