GET THE POINT PERSONAL TRAINING –-I am excited to be able to help my clients reach their goals at what I believe is the best training facility in the Wellington region, The Athletes Village, located at Tawa Junction. The philosophy of The Athletes Village is to provide an environment of challenge, integrity, hard work and honest training enabling people to make change physically, mentally and spiritually with No Judgment. It is a place where everyone can BELONG, a place you will never want to leave. Their approach is one that I have always believed in and worked by and I feel hugely privileged to be a part of this amazing ‘movement’. I am passionate about finding a formula for everyone to be active and lead healthy lifestyles to their maximum ability so they can live the healthiest and most positive life they can. After going through debilitating health issues that have adversely affected my life I have a good understanding of the struggles many of my clients face with health, injuries and motivational issues that affect their mobility and ability to exercise as most of my life has been spent struggling to find the energy to keep active and eat healthily due to a neurological condition and other chronic health issues. Despite this, I have been in the fitness industry for 25 years and in that time have come across almost every injury and illness possible and learnt that none of them are a barrier to exercise. I am dedicated to teach, motivate, inspire, educate and support people to reach their greatest potential to make their life better, easier and healthier. I would love to support, motivate and advise you on your health and fitness journey. I’ll help you set achievable goals and find the easiest and quickest way possible by working with you designing a realistic, personalised, nutrition and exercise regime specifically for your individual needs. I will ensure you always get a great workout that will charge you up, change your body, and give you a reason to live. Whatever the reason you want to exercise – improve fitness, control weight,recover from injury, relieve stress, burn fat, have fun, shape your body - I can help you achieve your goals. NiCola 027 3045553 - Please call me to discuss how I can help motivate you towards getting great results and fast track your progress! AFFORDABLE RATES from as little as little as $15 per session
Personal Training / Programme Design / Small Group Training / Fitness Testing / Goal Setting / Personal Training Packages – ‘Lean Mean Girly Machine’ & ‘Super Challenge’ / Gift Vouchers Available
***Nicola is a qualified Fitness Instructor and Personal Trainer who has been motivating people in the Wellington Region towards their fitness goals for the past 25 years.
