09/02/2026
Posture is a movement. Stillness creates tension.
If you sit or stand a lot during your day or have been told to improve your posture by pulling your shoulders back and lifting your chin up, come along to discover how to move into effortless posture.
Or just join in to move at the end of your day because movement feels good.
🗓 Thursday, 12 Feb 2026
⏰ 5.15 - 6.15pm
📍 Te Mataapuna, Turangi
💰 $15 (cash or bank transfer)
❓ Anja 0274 424 015
[Next class, Saturday 21 Feb; venue tbc.]