13/10/2025
On Saturday we presented our ULTIMATE ABS WORKSHOP at with a great turnout! A broad range of participants!
So what do a GP Dr, a Physical Therapist, a Personal Trainer and his 2 clients, a mum 8 weeks and a long term fitness enthusiast have in common …?
THEY ALL HAVE ABDOMINAL MUSCLES!!!
In this workshop we;
1) Review the fundamentals of core anatomy,
2) Show how breathing impacts stress and overall physical, mental, emotional and spiritual health
3) Take everyone through 4 important core assessment
4) Show everyone how to use and apply their Pelvic Pro Core Trainer into their exercise routines
- all that in just 2 hours!
It’s a practical, interactive and hands-on workshop that is an invaluable investment in your future!
If you’d like to come along to our next one let us know below 👇🏻👇🏻👇🏻
