26/04/2026
💚 Houhere (Hoheria populnea) is a valuable New Zealand native tree offering significant rongoā (medicinal) benefits. Its inner bark is rich in mucilage, acting as a soothing anti-inflammatory for digestion and respiratory issues.
🌿 Rongoā Māori & Medicinal Uses:
• Respiratory & Digestive Relief: Used for its demulcent (soothing) properties, it helps with asthma, bronchitis, gastritis, peptic ulcers, and sore throats.
• Skin Care: The inner bark can be used as a poultice for wounds, bruises, and boils, or blended with harakeke (flax) to soothe burns.
• Eye Wash: A cold infusion of the bark can be used to treat sore or irritated eyes.