Shar Rua Mirimiri/ Healing Massage/EFT

Shar Rua Mirimiri/ Healing Massage/EFT My aim is to free the physical body of aches and pains by helping to heal the wounded spirit that re

💚 Houhere (Hoheria populnea) is a valuable New Zealand native tree offering significant rongoā (medicinal) benefits. Its...
26/04/2026

💚 Houhere (Hoheria populnea) is a valuable New Zealand native tree offering significant rongoā (medicinal) benefits. Its inner bark is rich in mucilage, acting as a soothing anti-inflammatory for digestion and respiratory issues.

🌿 Rongoā Māori & Medicinal Uses:

• Respiratory & Digestive Relief: Used for its demulcent (soothing) properties, it helps with asthma, bronchitis, gastritis, peptic ulcers, and sore throats.

• Skin Care: The inner bark can be used as a poultice for wounds, bruises, and boils, or blended with harakeke (flax) to soothe burns.

• Eye Wash: A cold infusion of the bark can be used to treat sore or irritated eyes.

🌸 Positive thinking involves adopting a constructive, optimistic mindset to approach challenges, reduce stress, and impr...
23/04/2026

🌸 Positive thinking involves adopting a constructive, optimistic mindset to approach challenges, reduce stress, and improve overall well-being.

Happy Friday & a safe Anzac Weekend!

🛀 Our Himalayan & Rock Salt Grinders are multi-purpose! When used as a bath soak, combining Himalayan rock salt and kawa...
22/04/2026

🛀 Our Himalayan & Rock Salt Grinders are multi-purpose! When used as a bath soak, combining Himalayan rock salt and kawakawa (a New Zealand native plant) is a therapeutic, natural remedy aimed at soothing the skin, reducing inflammation, and promoting deep relaxation. The combination utilizes the mineral-rich properties of pink salt to detoxify and the healing, antimicrobial properties of kawakawa to treat skin issues like eczema, psoriasis, and rashes.

👩‍🍳 When used in the kitchen, a Himalayan Rock Salt and Kawakawa grinder combines mineral-rich, unrefined purity of Himalayan pink salt with the aromatic, peppery, and medicinal qualities of New Zealand’s native kawakawa herb. This combination offers a unique, flavorful, and healthy alternative to traditional table salt in the kitchen.

☘️ Kawakawa, known for its potent anti-inflammatory, antibacterial, and analgesic properties. It is exceptionally good f...
21/04/2026

☘️ Kawakawa, known for its potent anti-inflammatory, antibacterial, and analgesic properties. It is exceptionally good for soothing skin conditions (eczema, rashes, wounds), relieving pain (toothache, joint pain), and calming digestive issues.

💁‍♀️ Topical balms treat eczema, psoriasis, acne, dermatitis, and dry/cracked skin. Its antibacterial and anti-inflammatory properties soothe insect bites, stings, burns, cuts, and nappy rash.

💁‍♀️ Known to reduce inflammation, it helps treat pain associated with arthritis, muscle soreness, toothaches, and menstrual cramps.

☘️ Kawakawa tea serves as a bitter tonic, helping with indigestion, stomach aches, and bloating.

💁‍♀️ It is used as a tonic to support detoxification, liver function, and overall circulation. It has been used to alleviate bronchial complaints.

🌸 You should only invest time, energy, and relationships into things that bring joy, peace, and growth. That keep your n...
20/04/2026

🌸 You should only invest time, energy, and relationships into things that bring joy, peace, and growth. That keep your nervous system feeling calm and safe!

🪻PICK ME UP ROLLERBLEND🪻Contains Lavender, Camomile, Menthol & Amethyst pieces. Perfect for calming the mind when feelin...
19/04/2026

🪻PICK ME UP ROLLERBLEND🪻

Contains Lavender, Camomile, Menthol & Amethyst pieces. Perfect for calming the mind when feeling overwhelmed, migraine relief & a general pick me up. The combination of these ingredients benefits your day by providing a quick solution in one handy rollerblend. Super convenient for when at work, school or even that next doctors appointment you've been overthinking! Wherever, whenever...you just whip it out, give it a few sniffs or apply it to your pulse points for a quick relief & wee pick me up. But be careful, it's so good it often goes missing 🤭

19/04/2026

Sunday Giggles 🤭😆😆

Reminder to do whatever it takes 😉

💁‍♀️ FUN FACT  #4576  😤 Controlled breathing, particularly deep breathing, offers significant health benefits by calming...
17/04/2026

💁‍♀️ FUN FACT #4576

😤 Controlled breathing, particularly deep breathing, offers significant health benefits by calming the nervous system, lowering blood pressure, reducing heart rate, and decreasing cortisol levels. These techniques help manage stress, anxiety, and pain while improving mental focus and lung capacity

🌿 Kawakawa Salve intensely nourishes, soothes eczema, psoriasis, and dermatitis, and heals minor cuts, burns, insect bit...
16/04/2026

🌿 Kawakawa Salve intensely nourishes, soothes eczema, psoriasis, and dermatitis, and heals minor cuts, burns, insect bites, and dry skin. Also known to soothe irritated, sore skin and reduce skin pain caused by issues like sun damage or skin conditions. It is also used to massage into sore muscles and stiff joints.

My grand babies came for a visit today Nice lunch break with a view They got to see buses trains fire engines and police...
14/04/2026

My grand babies came for a visit today
Nice lunch break with a view
They got to see buses trains fire engines and police cars and police people
No fear of heights no fear of sirens
Happy as
I drew two love hearts
I got left with this ...
We are not here to tame them
Only to guide ✨️

Today's gentle reminder not to doubt yourself ❤️‍🩹
14/04/2026

Today's gentle reminder not to doubt yourself ❤️‍🩹

🎁Whether it be something for yourself or a gift for a loved one or friend. We have something for you. Candles, balms, sa...
13/04/2026

🎁Whether it be something for yourself or a gift for a loved one or friend. We have something for you. Candles, balms, salves, tea, oils, rollerblends, mist sprays and gift vouchers. Or book in for a Mirimiri with me.

Address

84 Main Street CBD Tower Level 5
Upper Hutt
5018

Telephone

0211602517

Website

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