Better Bodies Ltd - Bowen Therapy Mapua

15/11/2025

You are uniquely you!

Your body is a masterpiece — a living system of intelligence, rhythm, and balance.

No one else moves, feels, or responds quite like you.

Even identical twins have their own unique patterns — in their fingerprints, their eyes, and the way their nervous system communicates.

Every moment, your body is quietly at work: repairing, rebuilding, and rebalancing. Your brain processes more information than any computer, your heart beats to its own rhythm, and your fascia connects it all — a network of constant communication.

Bowen Therapy honours that wisdom — the body’s remarkable ability to listen, adapt, and find its own way back to ease.

You’re not just one in a million — you’re one in eight billion, and every part of you tells that story.

13/11/2025

Are you listening to your bodies signals?

Is it asking for help? That help might be Bowen Therapy.

Check it out. www.betterbodies.nz

Your body doesn’t speak in words — it speaks in signals.

Each one has a story to tell.

Bowen Therapy honours the whole picture — not just where it hurts.

05/11/2025

It is so nice to do something I love. Being a Bowen Therapist is awesome. This image is so accurate. I love learning about Bowen, I love receiving Bowen and most of all I love sharing Bowen with my clients and having them love what Bowen gives to their lives.

You too? 😁

Being a Bowen Therapist is more than just a career — it’s a calling. 💚

04/11/2025

Bowen Therapy is known for its gentle touch and calming approach, which may influence the nervous system in various ways.

Here are a few potential effects:

1️⃣ Parasympathetic Activation
The slow, rolling movements and pauses used in Bowen Therapy are thought to engage the parasympathetic nervous system, often called the "rest and digest" system. This could support a more relaxed state, fostering a sense of calm.

2️⃣ Stress Reduction
The gentle and non-invasive nature of Bowen Therapy may help ease muscle tension and tightness, potentially contributing to reduced feelings of stress in the body.

3️⃣ Increased Body Awareness
The therapist's touch and guidance in Bowen Therapy may encourage individuals to become more mindful of their bodies. This increased awareness could help clients notice areas of discomfort and consciously release tension.

4️⃣ Pain Management
Bowen Therapy is often sought out to address physical discomfort. Its calming effects on the body might support a shift away from stress or tension-related responses.

5️⃣ Potential for Better Sleep
After Bowen Therapy, some people report improved sleep, which may benefit the nervous system by promoting restorative rest.

Each person’s response to Bowen Therapy varies,, so it’s important to speak with a qualified practitioner to discuss your needs and expectations.

23/10/2025

Bowen is for everyone 😀

Bowen Therapy meets you where you are — whether you're supporting a newborn's early development, navigating the demands of adulthood, or seeking greater ease in your senior years.

Its gentle approach makes it a versatile option for people at every stage of life.

16/10/2025

20 minutes for brisk walking can have a cascade of benefit on your health. Where's your favourite place to walk?

03/10/2025

It's amazing how getting out of sync can influence our moods. Once were back to our regular pattern of eating and exercising our sleep and mood improve.
And if you need a little extra help, there's always Bowen Therapy 😉

25/09/2025

Lets get to know you!

Clients often comment after a Bowen treatment that they have a great nights sleep as well as reduced pain levels and inflamation! Hearing this make us feel very happy!

21/09/2025

It’s not just about the moves — it’s about everything we bring to the table.

Gentle touch, keen observation, deep listening, soothing presence, anatomical know-how, and endless curiosity…

All working together to support each client’s unique journey.

15/09/2025

www.betterbodies.nz for booking and more info on Better Bodies Bowen Therapy.

05/09/2025

What does a Bowen treatment look like? Here's a glimpse...
If you'd like to book www.betterbodies.nz

01/09/2025

The daffodils are out, lambs are leaping about, Spring is in the air! It's the time of year we all start to feel motivated, we clear out cupboards, spring clean the house. Let's not forget about getting our body in order! I am a passionate Bowen Therapist located near Mapua. I'd love to help you find that spring in your step with Bowen Therapy. Interested find out more or make a booking www.betterbodies.nz