26/11/2025
✨ The Importance of Journeying With an Experienced Breathwork Facilitator ✨
Breathwork isn’t just breathing.
It is a gateway, a deep, powerful opening into the layers you’ve held, suppressed, protected and carried for years… maybe even generations.
When you enter a breathwork session, you’re not just calming your mind.
You never quite know what to expect or what may rise.
You’re potentially stepping into:
💥 Deeper emotions
💥 Old memories and past experiences
💥 Trauma stored in the body
💥 Hurt, grief, anger, abandonment
💥 Ancestral wounds passed through your lineage 💥 Inner child pain you didn’t know was still there
The list goes on!!!
Breathwork has the ability to crack you open in the most profound, beautiful, and raw ways, particularly when you feel safe enough to let go.
Safety can come from the person holding the space.
This is why it matters deeply that your breathwork facilitator is someone who:
✨ Has genuine training and experience
✨ Knows how to support emotional release
✨ Can guide you through intensity, not just the ‘light’ moments
✨ Understands trauma and the nervous system
✨ Knows how to bring you back into your body safely
✨ Holds space without judgement, without fear, without projection
✨ Can navigate whatever arises, tears, shaking, memories, anger, numbness, breakthroughs, screaming/yelling, nausea and vomiting
✨️ Confidently and comfortably works with energy - because whether you believe it or not huge amounts of energetic/soul healing is happening and unfolding
Breathwork is not something to enter into lightly or with someone who simply “runs a session.”
You deserve a facilitator who is grounded, embodied, capable, and experienced in guiding you through the deep inner landscape that breathwork can open.
Because breathwork can take you places…
and you want to know, without question, that the person holding the container can hold you too.
There is a big difference!
You want a session that feels liberating, transformative, and deeply healing.
Choose your space holder with intention.
Your inner world deserves nothing less.
This is what Tanya Kay and I offer in our group sessions, two facilitators, both of us highly experienced, we create a very safe, inviting, clear energetic place to be.
Our beach breathwork sessions start in Dec and run through Jan
For more info please reach out or look under events for dates
Andrea 💜