Pegasus parkrun

Pegasus parkrun Pegasus parkrun is a free, weekly, timed 5k running, jogging or walking community event for everyone.

parkruns are free, weekly, community 5km events all around the world. Everyone is welcome- runners, walkers, wheelchairs, and joggers of all speeds. parkrun is a positive and welcoming experience where there is no time limit, and no one finishes last. Simply follow these quick and easy steps to join in:

1) Click the ‘Sign Up’ link above to register for free at (or visit https://www.parkrun.co.nz/register)
2) Bring a scannable copy of your barcode along with you. Don’t Forget Your Barcode
3) Head down to Motu Quay by Lake Pegasus near the swing bridge for the first timers briefing at 7:50am every Saturday (rain, shine, or frost).
4) The parkrun briefing starts at 7:55am, and the run starts shortly after. You will receive an email after the event with your results. Be mindful of the parkrun code:

1) Do pay attention to the pre-run briefing. Please do not talk during this time as others may not hear the important safety information announced by the Run Director.
2) Respect everyone’s right to participate in their own way.
3) Under 11’s must always be within an arm’s length of a parent or guardian.
4) parkrunners may not be accompanied by wheels on the course - unless they are wheelchairs or pushchairs. Unicycles, bicycles, tricycles, rollerblades, roller-skates, and scooters, etc. pose a risk to safety and are not permitted.
5) Dogs: We love barkrunners! But only 1 well behaved dog on a short leash per parkrunner. Dogs must be always under effective control - especially at the start. Retractable leashes and waist harnesses cannot be used for safety reasons.
6) Please keep left & be mindful of your local environment and other park users.
7) No barcode, no time, no exception. Please bring a clear, scannable copy of your barcode.
8) COVID-19: Please stay at home if you are feeling unwell.
9) parkruns are run by volunteers. Consider helping us to keep parkruns free, for all, forever by volunteering at an event.
10) Do have fun, it’s only a walk, jog or run - it’s not a race…

See you Saturday!

Keeping Left ✅️Out & Back course ✅️Barkrunners on a short lead ✅️The children, we mustn't forget the children - your U11...
07/04/2026

Keeping Left ✅️
Out & Back course ✅️
Barkrunners on a short lead ✅️
The children, we mustn't forget the children - your U11 parkrunning youngsters MUST be within arms length of you, they are welcome to sprint freely when they are near the finish chute.

07/04/2026

TUESDAY evening and Saturdays roster is full - you wonderful parkrunner Volunteers 👍👍👍

Keeping Left. ✅️Out and Back Course. ✅️Next one, our Barkrunners (doggos) MUST be on a short, hand-held, non-retractable...
07/04/2026

Keeping Left. ✅️
Out and Back Course. ✅️
Next one, our Barkrunners (doggos) MUST be on a short, hand-held, non-retractable lead at all times. Preferably being led on your left and we all know this one - NO waist harnesses allowed!

IMPORTANT ANNOUNCEMENT                      We talked about staying Left as much as possible at parkrun. This is most de...
06/04/2026

IMPORTANT ANNOUNCEMENT We talked about staying Left as much as possible at parkrun.
This is most definitely a safety situation and is even more important as of 11th April because we change to the Out & Back course. See you on parkrunday 👍

Recently we received an email from a very well qualified Run Coach - Ray Boardman. He had followed a particular run of W...
05/04/2026

Recently we received an email from a very well qualified Run Coach - Ray Boardman.
He had followed a particular run of Willem Young’s and the following is most of that email.
I haven't reproduced anything about business details as it is not a thing we do, but enjoy.

I’ve just published a parkrun Progress Report featuring Willem Young’s excellent 17:55 run at Pegasus last August. It’s a great example of calm, consistent pacing and how smart ex*****on leads to fast results.

If you think it would interest your community, I’d really appreciate you sharing it with your followers.

📄 Article: https://wp.me/pgV9w4-cx
🎥 YouTube breakdown: https://youtu.be/4Xvw32bMiOA

Thanks for the great event you put on each week — it clearly produces some fantastic performances.

I'm looking at getting to Pegasus in the coming weeks to join the extended Jeffries family on a Saturday morning to lap the lake.

Discover how Willem Young achieved a personal best at Pegasus parkrun with precise pacing and smart strategy for a stellar 17:55 finish.

05/04/2026

What a difference a day makes‼️ As is most usual and normal at Pegasus parkrun a 🌞 morning for perambulations but today ☁️ ☁️🌧 its time to stay inside and read about parkrun. Event479 gave us 34 runners and walkers of the park that we had not previously met, 12 of whom were visiting from other parkruns from Riverlution, Hagley, Ashburton, Hamilton Lake, Gordon Spratt and Barry Curtis, with international visitors from Albert (Melbourne) Coffs Harbour (NSW) and Havorfordwest (Wales), big Pegasus welcome s to Carolyn, Connor, Richard, Emily, Luke + Arabelle, Joe, Jacqueline, Tom, Carmen, Chris, Jack and Locklyn 👍. Incredibly a group of 22 [they should have been in TuTu's] grabbed their First Ever parkrun right here at Pegasus, so a Incredibly LARGE welcome to Clay, Lance, Gavin, Tim, Jess, Aaron, Oscar, James, Chris, Rhianna, Micaela, Janine, Natalia, Simon, Sureerat, Jo, Katrina, Samantha, Tania, Fraser, Cillian and Sue 👏 well done on completing your very first (of many) parkrun - it's so very addictive that you'll want to do it every weekend. You'll be able to see a bit more about the above-mentioned people on our Results Page by looking for the bright green FT. We also had a huge 25 people picking themselves up a bright shiny red PB (Personal Best) time, those people were Heidi, Robert, Malcolm, Carolyn, Ben, Sydney, Paul, Mike, Kelvin, Rosa, Andrew, Elliot, Harper, Simon, Clare, Pippa, Miles, Marcella, Adalyn, Daniel, Brad + Felix, Lance, Sunjay and Dianne - Super Well Done to you all❗️ Definitely some of my favourite statistics coming up now : DUBBLYWUBBLY - Hannah 17:17, Tom W 22:22, Kate 24:24, William 28:28, Joel 30:30, Ian 32:32, Tom's 22:22 also qualifies as a palindrome. All of this brings me to the top end stats from which the ladies dominate quite significantly Age Graded Results : Carmen Franklin 89.92% Hannah Oldroyd 87.56% Carolyn Forsey 87.29% Absolutely phenomenal ladies. There were another 12 parkrunners operating at +70% and two more at +69% ‼️‼️ Amongst the Juniors our fastest three were 🥇Connor Scoon 🥈Amilee Flores 🥉Esha-May McHugh The three quickest Senior male parkrunners were : 🥇Luke Mansell 🥈Clay Payton 🥉Willem Young The three quickest female parkrunners were : 🥇Hannah Oldroyd 🥈Carmen Franklin 🥉Amilee Flores and the speediest among all of us were : 🥇Hannah in 17:17 🥈Luke in 17:36 🥉Carmen in 18:01 Brilliant results for you all. An exceptionally pleasing part of this Event was the number of Juniors on course, 34 in fact, I don't know if we have had that may Under17's before but wow! So very good to see you all out there. Until next time then, I'll be your PegaScribe

There's not a massive number of rules at parkrun - because much about parkrun is self-contained, over the next short whi...
04/04/2026

There's not a massive number of rules at parkrun - because much about parkrun is self-contained, over the next short while I will put them on here, please read them and action them where necessary. Keeping Left is particularly important at all times but especially so when you have faster runners approaching. This will prevent accidents and injuries. Thanks .

03/04/2026
Some people not only do park run for fun, they think of others at the same time. Well done to Justine (who intends runni...
03/04/2026

Some people not only do park run for fun, they think of others at the same time. Well done to Justine (who intends running 5 half marathons in May, 3 in NZ and 2 in Australia, to raise money for the Heart foundation) and Bidgie who is helping raise funds for T-cell cancer research. Awesome work you two. Plus congratulations to Esha-May on her 25th park run. Photos coming soon.

03/04/2026

What a great morning at Pegasus parkrun today.
Mr E Bunny arrived and delivered, a fantastic morning, a brilliant 5km blast and eastery treats at the end for all 222 parkrunners and our 13 HiVizHeroes ably led by our very own JK.
Thanks all & enjoy your weekend 👍👍

Hop along tomorrow for our Easter Pegasus parkfun 🐰 Funny costumes & fun times thats what parkfun is all about.  parkfun...
02/04/2026

Hop along tomorrow for our Easter Pegasus parkfun 🐰
Funny costumes & fun times thats what parkfun is all about.
parkfun parkrun ‼️🤣

DISASTER APPROACHES RAPIDLY ‼️‼️‼️Easter parkrun at Pegasus needs some Help.Our most experienced TimeLord is actually Bo...
01/04/2026

DISASTER APPROACHES RAPIDLY ‼️‼️‼️

Easter parkrun at Pegasus needs some Help.

Our most experienced TimeLord is actually Bossing it this week, so we ABSOLUTELY need someone else to step up.

We also need the services of an exceptional Secondary Barcode Scanner

PLEASE HELP US

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Waikuku

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