Low Tide Sessions

Low Tide Sessions Low Tide Sessions,

Finding Your Strength on the Shores of Muriwai Beach.

12/11/2025

StageOne.. The Diary that created a seed

Just like that JUMPED BY DARKNESS surrounded and suffocating for 3hoursSo fu***ng close again ZERO F***S GIVEN & ...Zero...
11/11/2025

Just like that JUMPED BY DARKNESS surrounded and suffocating for 3hours
So fu***ng close again ZERO F***S GIVEN & ...
Zero hesitation NO MORE NOISE NO CONTROL...Only disappointment didn't follow through.
SayLess if you don't fu***ng understand just putting it out that this is what fu***ng DEPRESSION IS MAN, its always there,its always waiting for an opportunity to jump you, and when it hits, its a THOUSAND TIMES HARDER.
Made it back out, just a brutal fu***ng reality check..
When your guiding light starts TOKYO-DRIFTING💯 it will always cause a major disturbance in my process.
I ain't got no problem documenting the harsh realities of living with Depression because, I just want people to try and have a perihial observation of understanding the struggles. Don't need no fu***ng sympathy, just want people to use this platform as a way of Recalibrating you're thought of processing when s**t gets way heavy.
we have the tools to guide ourselves out of DEPRESSIONS DARKNESS... WOW close call.
A picture tells a thousand stories
MyTokyoDrift & ZeroF**ks.
Nga mihi.
Che'Thompson katene

Stage3 # Perihial Visual observations.The story of the journey told hits even harder for some, when Validation gets ser...
07/11/2025

Stage3 # Perihial Visual observations.
The story of the journey told hits even harder for some, when Validation gets served with an honest breakdown of my physical battles with 2 surgeries 7 weeks apart. Orthopedic Out-come I can start resistance and strength training.
Depression is a very DARKSPACE.. this platform is a safe space created with everything you will ever need to let you, just be you, with No Questions Asked & No Judgement Passed.
LowtideSessions
Nga mihi
Che'Thompson katene

06/11/2025

15WeeksDeep.. since shoulder surgery.
Stage1.. 1st 7Weeks in a sling 247 sleeping sitting up on the lounge drugged up on 100mgTramidole 4 times a day around the clock.
Stage2..8 Weeks of Passive range of motion & movement.
Stage3 .. today I hopefully get clearance to begin my 30 week strength training program with weights & assistance bands.
A trusted process to get me this far straight up hanging for the fu***ng Moana clensing...
Do the mahi zero excuses on positive solutions.
Nga mihi.
Che'Thompson Katene

https://www.instagram.com/reel/DQZKf-NjsLH/?igsh=MWgyYzlpcjBkcGR0OQ==3 years ago this was me. This was my reality, I wil...
05/11/2025

https://www.instagram.com/reel/DQZKf-NjsLH/?igsh=MWgyYzlpcjBkcGR0OQ==
3 years ago this was me. This was my reality, I will never fu***ng forget this trauma, it pushed me to putting that fu***ng rope around my neck,in that split second moment I was at peace.
Never forget these moments of our journeys with Depression. My journey hopefully can inspire people especially our Rangatahi that there actually is a way out of Depressions Darkness.

Extinguishing Excuses & Offering solutions impossible is Nothing cause Nothing is Impossible.
Nga mihi
Che'Thompson katene

04/11/2025

Commitment to the cause has been well documented from day dot...
This is the cycle for change that society thought could never be broken. My journey with Depression has created the tools for a path to change every Taboo cycle that has been hidden for generations...
The cyclebreakers are not mentally ill.
The cyclebreakers are THE CHOSEN ONES...I did not choose this battle or this waka, they both found me..
Trusted my process when nobody believed me,yet here we are in this present moment witnessing the cycle of resistance accepting change...
breaking down the old-school with a new school approach.
Dad you are the man,so FullyPsyched on this path for change, embracing our culture, the story of the forgotten Maori tribe the Ngati urban Maori who lost our way because of the Educated Urban Maori and the damage inflicted on me, childhood Freinds who made a choice to speak Maori all of a sudden no longer wanted be Freinds and would korero in Te reo Maori making fun of me, zaying im not a Maori because i can not speak Te Reo Maori.let that sink in for one very very long FU***NG MINUTE..psychological trauma
CHANGE IS HERE,brining the heat and all my tools, you educated maori will be held accountable for that psychological damage you have inflicted on not only myself, but the entire generation of the forgotten Ngati urban Maori. A positive movement forward for change on every Level.
cyclebreakers with a process and a purpose
Nga mihi
Che' Thompson Katene

28/10/2025

Depression is a journey...broken down in simple stages. For me
Stage One # A diary
Stage Two # Social media Platform to tell a story of a humbling Life journey which we hope can have relevance to Tautoko so many people.
Stage Three # Stepping out from behind the keyboard to finally put a visual physical presence to this Journey.
This is the only way to share this next stage of my journey.
Taringa whakaronga to the Korero.
This is the otherside of my Wairua healing journey.
Look & Listen with an open peripheral approach.
NoQuestionsAsked NoJudgementPassed
Nga mihi.
Che'Thompson katene

15/10/2025

Treading water is the only way that I can continue my journey, Staying silent now & definitely saying LESS🤫...

LAID DOWN THE KAUPAPA put my life on hold for 2 years & gave 100 percent commitment to that cause.
Moving foward no longer interested in wasting my energy or time on anyone else but myself, my Daughter,my Son & my precious Moko.
Nga mihi
Che'Thompson katene

Address

Muriwai Beach
Waimauku

Website

Alerts

Be the first to know and let us send you an email when Low Tide Sessions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category