Low Tide Sessions

Low Tide Sessions Low Tide Sessions,

Finding Your Strength on the Shores of Muriwai Beach.

TruthsBeTold.. LowtideSessions a platform where I have the freedom to recalibrate my headspace. I unload when the headsp...
21/04/2026

TruthsBeTold.. LowtideSessions a platform where I have the freedom to recalibrate my headspace. I unload when the headspace gets real heavy, it's my way of staying on point. Pushing the limits when embracing a positive change to breaking those dark generational cycles that have gone unchecked since they began, offering solutions that eliminate all the excuses. Ownership & accountability are both so simple when you eventually find the MANA to accept and acknowledge what you see in the mirror. People will always have an opinion, that's the beauty of having the freedom to say what we want & how we exactly feel. My Childhood Trauma was laid bare for all to see on our platform. Positive solutions which would create opportunities of healing & closure to such a traumatic period in my childhood. To me it was a simple fu***ng process, but when faced with aggressive resistance & denial,let's just say GUILTY. Now move on which is exactly what I am doing. Finally processing out loud about the consequences of the choices people make in life. "The choice" to pressure closure on something that has zero relevance in this present time cause it's not my problem it's yours & it also has no positive benefits for me ( Let that fu***ng sink in). "The consequences" outcasted like the blacksheep for fu***ng what? Offering positive solutions that can help heal my childhood pain. A pain that had been locked away for 52 years was only unlocked by chance during a hearty healing korero of brutal life situations which i never ever knew happened to someone who i would ride or die for, the heartache & pain i felt during this korero is what unlocked my childhood Trauma. I started having visual flashbacks to what I was experiencing as a child.This is there closure & this there choice. These are my feelings & this is how i process what i feel & what i see. Im now left with my child hood trauma floating out here for the world to see with ZeroF**ks about anybodys opinions. Always pushing foward, standing solid to our platforms kaupapa of keeping it real. I can now move foward knowing I have unloaded that mental block of closure in my headspace that has been aggressively suffocating me internally for the last 61days This is how I fu***ng roll,I am fu***ng great & I am MENTALLY FU***NG SOLID. Time waits for no man unless you're the Timekeeper. LowtideSessions ZeroExcuses OnlySolutions Nga mihi Che'Thompson katene.

Nothing hits harder than brutal REALITY CHECKS. They can be so confrontational, they can make you or break you. Acceptin...
16/04/2026

Nothing hits harder than brutal REALITY CHECKS. They can be so confrontational, they can make you or break you. Accepting the REALITIES of how the cycles of life work is definitely what has inspired myself to now press foward with detailed documentation listed in chronological order of everything that has been mentioned since day dot. This clears the path for my kids & my mokos future's, a future free from any taboo old-school cycle that people still think didn't happen. Every cycle has start, a halfway mark & obviously an ending. Birth is the start of our life cycles, Halfway mark is 50YRS of age. The hands of time will always decide when our cycles will eventually end. Embracing being present, staying soild & staunch to our platforms kaupapa. Blessed and greatfull to hug Mum & Dad everyday. RestInLove🕊Tofa❤️💛💚RubDaHawk275Ruggedz LowtideSessions ZeroExcuses OnlySolutions. Nga mihi Che'Thompson katene

14/04/2026

Painting a picture with words of situations that happen in our own individual journeys through life...
Having this platform gives me the freedom to recalibrate my thoughts when the headspace starts becoming to overwhelming. I replaced my 100mg Satrona anti-depressant 9 months ago, the day of my shoulder surgery. Anti-depressant just leveled out my thought of processing which is exactly what i needed, but anything pharmaceutical has side effects, i was always tired. I just unload onto our platform with ZeroF**ks, I clear my headspace, I don't care how fu**ed my grammar is, because this process is all about unloading from headspace to platform without fear of any repercussions to what you havejust put out there for the world to read. Too really understand what LowtideSessions is all about, just checkout our very 1st post.
Life lived shapes our Lives. Ownership of past choices is very simple but often very uncomfortable depending on the actions of those choices made. Embracing Ownership or Resisting Ownership are once again choices. Whatever choice we as humans decide to make,it is what it is because it is your own personal choice. Own everything that comes with the choices you have made. Accountability is important, so when the questions are eventually asked about the past, I will always respond openly and honestly because i have unloaded and returned a very heavy weight from my past that was never mine to carry over the last 51 years. Choices we make are a reflection of our own personal values & principles in life that we live by. SayLess🤫. Use a method of perihial observation when facing confrontational choices people often end up making. When nothings going Right, Well then you just go Left. LowtideSessions ZeroExcuses OnlySolutions

13/04/2026

50Days since SHOTS FIRED💣.
Breaking taboo generational cycles from our past through open honest korero. It's Rough Rugged and Raw, accepting ZeroExcuses & offering OnlySolutions. Simple Life principles, treat people how you want to be treated. The life we live & everything we experience shapes our lives, so never pass judgment on someones appearance.Childhood Trauma vs Substance Abuse.
Heal the Trauma, illiminate Substance Abuse.TreadingWater, mentally solid & healing fast physically.Waiting patiently
Found the missing balance, this waka never stopped it's journey foward, we.just went stealth mode. LowtideSessions ZeroExcuses OnlySolutions.Nga mihi Che'Thompson katene

Energy levels have been insane from the 1st day of 2026... this journey of our platform from our beginning to this pres...
22/02/2026

Energy levels have been insane from the 1st day of 2026... this journey of our platform from our beginning to this present day is like a script from a movie.
Situations that have happened and Situations that are still to unfold have been documented in detail almost 6 month's ago (StraightFacts).
Guidance from above,Quantium Physics, Astro Physics,The critical state of the pacific ring of fire,The unexpected return of El Ninio, The unknown of what's exactly beyound the depths of the Marina Trench, The effects from the plasma solar flairs continuously being adjected from the sun which have created a visual spectical across the Globe & 3I/ATLAS
This is what inspires me to continuously push the limits of what is possible, Nothing is Impossible because Impossible is Nothing. The only thing that stops people from stepping outside the box, searching for Formulas and solutions that nobody thinks can work are the ones who FEAR that reflection in the mirror. The denial, the failure to accept ownership of any wrong doing of choices made in the past.
Im 3 years deep, Depression gave me the ultimate educational life experiences one could ever imagine. Humbled me to my core, it gave me a perihial observation to heavy opinions, it has helped me see why people prefer to blame the Substance abuse. Child hood trauma that goes unchecked will always be masked by Substance abuse, depending on how much trauma we go through as a child, specifically what type of abuse & the timeframe of how long you have suffered in silence.
This Platform is how i keep my headspace clear, it's my 100mg Satrona Anti depressant.
If you do not understand, then i suggest you educate yourself.
Look to the stars over the next 6weeks.
The energy will continue to be so out the gate hectic, you have to be so dialed in and so on point to understand anything.
Checkout our first Why Post in early February 2025, our commitment to bringing change & breaking Taboo generational cycles from the past is well documented in detail.
Just like our Tupuna guidance from above, using the stars.
I ain't no Fu***ng CRACKHEAD, im just approaching everything with a perihial observation, radical & outrageous.My kids are the world to me and will continue to find the Solutions that will extinguish every Excuse that has ever been used which have prevented these dark Taboo generational cycles from the past being broken. Pushing the limits of what's possible, because as parents its our job to give our kids guidance. Remove the obstacles, clear the path, this gives them the freedom to reach for the stars and be whatever they want to be.
LowtideSessions
ZeroExcuses OnlySolutions.
Nga mihi
Che'Thompson katene.

19/02/2026

ZERO Judgments when looking for guidance from above, narrow minded people still living in Denial will look for any type of ammunition to hault the progress of positive change for a positive way forward for our kids.
LowtideSessions
ZeroExcuses OnlySolutions.
Nga mihi
Che'Thompson.

17/02/2026

Substance is the easy excuse, that mentality is why so many people struggle to heal from child hood trauma.

This Platform is my anti-depressant, people who refuse to educate themselves about depression will never understand what processes are all about.
Simple solutions of how its possible to gain engagement will always be rejected when you're approaching a topic of child hood trauma. A failure to follow simple processes when searching for healing from child hood trauma will always prevent healing from happening.
The Deflection mechanism will always be Blame The Substance, what drives people to the Substance? Child hood trauma?. I become an alcoholic, that's how i trained my brain to mask the sexual child abuse i suffered for 8 years. Growing up with no Father figure around could have prevented this sick c**t from putting me through this childhood Trauma.
I don't live in Denial of Substance abuse.
I took ownership of being alcoholic, but i also found out why i became an alcoholic.
I don't have crack jaw cause im not a crackhead, straight facts,look in the mirror before passing judgment people.
This Platform is for anyone who has been searching for Formulas that will deliver results, you just have to commit and stay solid, especially when you find those answers you have been running from for so long. That's the real test, just how the f**k do you deal with these answers.
Perihial observations, accepting ZeroExcuses, offering OnlySolutions is a formula which will give you the strength, courage and the direction you need. This removes everything that has prevented people from making that first step foward to healing from childhood Trauma.
This Platform has always had a staunch solid kaupapa of accepting zero tolerance for any type of judgmental opinions,passing judgment when you're uneducated on Depression is like a stab to the heart.
People can jump on & off this new school radical waka for change when ever they want.
I will continue to move foward, pushing the boundries of what is actually possible. This is for my daughter, this my documented journey of ownership, it's Rough Rugged and Raw. Nothings off limits. How far out the gate is to Far out the gate, simply by removing the gate you will eliminate the first 2 excuses.
Nothings Impossible cause Impossible is Nothing (FACTS).
LowtideSessions.
ZeroExcuses OnlySolutions.
Nga mihi
Che'Thompson.

Silence becomes the new Volume.Resistance becomes the new guilty.Blaming a victim becomes the new tool of deflection.Acc...
17/02/2026

Silence becomes the new Volume.
Resistance becomes the new guilty.
Blaming a victim becomes the new tool of deflection.
Accepting what's happened is the new profile of weakness.
You are both now invisible this is how im moving foward.
You are both weak, live with your punk ass choices.
This is what happens when you press the people who inflict child hood trauma you. You get outcasted the victim becomes the problem.
Im the rug cleaner, im lifting the rug up & bringing everything out from underneath it.
Fu***ngCowards.
LowtideSessions
ZeroExcuses OnlySolutions .
Nga mihi
Che' Thompson.

15/02/2026

Depression is a DARKSPACE
This Platform is my way of educating people about the realities of how difficult life can be. Depression never really goes away, its always just waiting for moments of weakness, once you let you're gaurd down, it will try everything in that one moment to suffocate the light from you.
Everything is documented in deep detail of my struggles i am continuously dealing with & the commitment i have made to move foward and accept ownership of every bad choice i have made in my life.
Personally i feel amazing and i am so proud of what i have achieved.
People who want to pass judgment because of how a person acts, how they think and of what they say, its ok,it's just an opinion, but when it's from the people who you have committed everything for, it will always hit differently.
When you are outcasted because of an extremely radical approach on healing damage done from past choices people make in there lives, then offer multiple solutions that will help everyone move foward. Simple solutions that extinguish all the excuses that have stopped so many generations from healing and moving foward in positive direction.
How can you ever understand what depression actually is if you can't make the time to listen.
The commitment to the cause.
The commitment to bringing darkness into the light.
The commitment to holding people accountable for bad choices from the past to help them move foward in life.

People will always blame the Substance.
The Substance is what hides that problem.
The problem is the child hood trauma we have suffered.
My Substance of choice was alcohol Coruba Rum straight.
My childhood Trauma, i was sexually abused for so long i cannot recall when it started or when it stopped 💔😭.
Accountability and Ownership from the person who done this to me has been swept under the rug.
I could put a name to this C**t right now, especially now with everything that's been directed at me.
BLAME THE SUBSTANCE IM A FU***NG CRACKHEAD because
The way i have been acting, the things i have been saying, being unable to sleep because of what i have been seeing, finding solutions or formulas to help me move foward that are so fu***ng out the gate, but actually work,the only way it can register with people is to blame the SUBSTANCE. GET FU**ED.
you try sleeping when all you see is fu***ng demons that make you scream and cry. Im now scared to sleep, that's bu****it your on crack.
You start processing this s**t out loud and its not making sense, thats bu****it your on crack.
You try everything you can to explain your processes, which will help them understand everything, that's bu****it your in Denial you need to stop blaming everybody else, look in the mirror cause i am the problem and i have a Substance abuse problem you are a crack head so untill you tidy yourself i don't wont to listen to your bu****it.
The Pau of resistance my father has told me, I AM THE PROBLEM & THE SUBSTANCE IS THE REAL ISSUE💔💔😭😭. No Dad i was just sexually abused as a kid for so long because you were never present to prevent it from happening. Even now after me opening up to you about this trauma, also naming the person who done this to me you turned around and said its my problem.
To this Privileged Buckler C**t.
I could put your name out here for everyone to see, all i have ever wanted was to help heal pain from my past and move foward.
This my reality im a victim of child abuse because my father was never present because of his commitment to the BlackPower. It's my problem and need to stop blaming everybody else.
Educate yourself on Depression everything has been documented in detail. I have taken ownership of every bad choice in life i have made.
If we Deal with child hood trauma we can prevent the Substance abuse which prevents healing.

LowtideSessions
ZeroExcuses OnlySolutions.
Nga mihi.
Che' Thompson.

11/02/2026

This Platform & our simple formulas on how you can approach the darkest generational cycles from the past, and offer simple solutions which can inspire people to make that first step towards healing child hood trauma from our past.
When you are surrounded by the Darkness off depression for so long, for me personally i became comfortable in the dark, eventually i found my way back to the light of life. It was along lonely journey though. It's a fu***ng heartbreaking journey, when you're at life's crossroads you only have 2 options a commitment to fighting your way back into the light of life. Or you embrace the darkness forever and you commit su***de.
People will always have an opinion on depression, People will aways judge you, the weak will always run from there own personal self inflicted demons of there past.
Im so greatfull to be alive, im so greatfull i have documented everything i have experienced on my journey through depressions Darkness back into the light of life, im so greatfull to be able to offer formulas for a positive way to help heal trauma from the past while moving forward in a positive new direction.
So here i stand, outcasted into the darkness all alone by the people who gave me life, im visually watching darkness slowly suffocating the life out of something so precious to me OUR MOTHER, OUR QUEEN ,OUR ROCK. Your resistance to ownership is what has created this darkness,i will not let this continue no more.
THESE WERE THE FINAL 2 warning SHOTS which now = STRIKE 3.
I will finally remove that darkness, the pain & the shame that your resistance has created and give it back to you 10 fold you Privileged Buckler.
F**k the Epstine Files here come the
Privileged Bucklers Lyncroft Files which will be released this Friday.
LowtideSessions
ZeroExcuses OnlySolutions.
Nga mihi.
Che'Thompson.

11/02/2026

A FORMULA with a Process.
Dealing with the past to move foward...
KneeKeyhole surgery Monday 16th June 2025, it just hasn't responded as well as i had hoped for. No mater how much rehab i have done post surgery, the results just wont improve, i can continue to ice my knee, it feels good after each icing session i do, but it will never heal the internal damage. This injury is preventing me from catching waves.
So i contacted the knee specialist and i have an appointment booked for Wednesday 11th March 2026, this is the only way i can move foward and heal.
Simply by brining up what happened in the past, being open an honest to the specialist i have know removed the unknow, the uncertenty that i have been suffering internally with for the last 8 months.
Simply by no longer living in Denial of the pain im going through, you know just praying it would heal with silence.
I took ownership of my reality and just reached out for help.
SayLess, we have the formulas which will help us heal the pain from the past.
LowtideSessions
ZeroExcuses OnlySolutions
Nga mihi
Che'Thompson katene.

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