Aligned Hart Wellness NZ

28/10/2025

Sunday 16th November! We are hosting another Cacao Ceremony & Sound Bath.

Our cacao ceremonies and sound baths are gentle, heart-led spaces designed to help you release, soften, and reconnect with yourself.

Each gathering begins with a cup of ceremonial cacao — lovingly prepared in advance, blessed, and infused with herbs, spices, and intentional energy work that align with the theme of the ceremony. Through the heart-opening medicine of ceremonial cacao, we invite you to regulate the nervous system, let go of emotional tension, and return to inner balance.

The sound bath is created with crystal singing bowls tuned to 432 Hz and the delicate tones of Koshi chimes — a combination that soothes the body and mind, creating space for deep rest and natural healing.

Each gathering moves in rhythm with the seasons and the current astrology, offering gentle insights to help you understand that what you’re feeling might not be just you — It may be the natural cycles of the moon, earth and sun unfolding around you. For those who wish, oracle cards are available as quiet tools for reflection and inner guidance.

Our ceremonies are grounded and authentic — no light language, no showy gold lettering, no spectacle or performance— simply sound, cacao, and heartfelt genuine connection, deep rest, and inner clarity.

Book your space to honour and heal your heart xx
Learn more here: https://www.alignedhartwellnessnz.com/ceremonies

27/10/2025

🫶 HARTspace – Discounted Healing Session
I’m opening up one $50 discounted session this week for someone who really needs it right now.
This is for the one who’s holding too much, who’s been pushing through, who’s feeling the cracks.
I created this space to remove money as an obstacle—because sometimes healing can’t wait.
💗 If this calls to you (or someone close to you), reach out today.

27/10/2025

27/10/2025

Ever feel like something’s off, but you can’t explain why? That’s stuck energy.
Book a Reiki session and experience the shift your body’s been asking for.
https://www.alignedhartwellnessnz.com/book-online

23/10/2025

STARTING NOW - This is the post to comment with your Nominations of who you think deserves some love, some care, some treats, some acknowledgement.

We have a beautiful Hamper that has so many goodies in it from kind clients donations, there is:

Chocolate
Rimu Gully lip balm
Slippers
Soap
Mor Beauty Pack
Journal
A Hot stone Massage Voucher
A Candle
and so so much more..

This is a true HEART FELT gift for someone who selflessly gives to others all the time.. or someone who is going through a tough challenging time, or someone who just needs a pick me up xx

Comment below with your Nominated person.
Draw is on 30th October :) xx

23/10/2025

Just more behind the scenes of my crazy farm life... 🚜 🐑 ♥️ 🪶

23/10/2025

Have you been feeling disconnected from your heart lately — like you’re moving through life, but something inside feels heavy or closed off?

When we hold onto old pain or stories, our energy can’t flow freely. It’s not just emotional — it affects how we show up in our relationships, our work, and even our sense of joy. Healing is really about remembering who you are beneath all that weight.

There are sacred ways to release what no longer serves you, to return to yourself with softness and love. That’s the space I hold through Reiki, ceremony, and retreats — a space for you to reconnect, rebalance, and begin again.

If your heart is calling for this kind of healing, I’d love to guide you.
👉 www.alignedhartwellnessnz.com

22/10/2025

If this speaks to something deep in you — something you can’t quite name but feel — your healing has already begun.

✨ Book a Reiki session with me
https://www.alignedhartwellnessnz.com/book-online

22/10/2025

💫 Inner Child Healing — coming soon to Aligned Hart Wellness 💫

Meet two year old me — cheeky grin, dolly in my arms (pants down and all!).
It’s one of my favourite photos because it captures something so real:
that even in moments of laughter and innocence, there can also be layers of sadness, confusion, or unmet needs hiding beneath the surface.

Inner Child work isn't all about childhood trauma, though it can be, for me its more about unlearning those coping mechanisms we put in place to protect us as that little person.

Many of the ways we react in adult life — like people-pleasing, fear of rejection, anger, or perfectionism — are actually protective responses we learned as children. Its not necessary about bad parenting from our mum or dad, though again it could be, but more about how we learnt to adapt in a crazy world.

Inner child work helps you identify why those patterns formed and allows you to respond with awareness instead of automatic reaction.

That’s the truth of inner child work is not fixing the past but gently meeting the parts of ourselves that still need love, safety, and understanding ♡ and about rediscovering the light, laughter, and curiosity that might have been buried along the way.

It’s about holding the child within us who learned to be strong, quiet, helpful, or invisible — and letting them know they are safe now.

Your inner child is also the part of you that knows how to play, imagine, and feel awe. Healing work isn’t just about pain.

As I begin my studies in Inner Child Healing, I’m excited to weave this deeply transformative work into my offerings here at Aligned Hart Wellness.
Because so much of our adult healing begins with reconnecting to the child who still lives within our heart.

If you’ve been feeling stuck, tender, or ready to understand yourself on a deeper level — this work may be calling to you too.

🌸 Coming soon — Inner Child Healing sessions at The Heart Centre 🌸

21/10/2025

I told my partner not to get too attached and he just said it was too late because he saw them wiggle in this video...

20/10/2025

♡ New Beginnings ♡ New Relationships ♡
Balance, harmony and healing old wounds..
This is the energy we have to utilize right now and even though it may bring up some old hurt there is opportunity here to cultivate more compassion for yourself and rejuvenate our current relationships 🙏

♡♡ Where in my relationships do I feel out of Balance? ♡♡ how can I bring harmony into this?

Join me tonight...
https://www.alignedhartwellnessnz.com/event-details-registration/heart-opening-ceremonies