Stream Health

Stream Health We help people with sleep, stress and recovery. Raising the resilience of the body with FLOWpresso technology, meditation and yoga.

Enables the innate recovery mechanisms within our system to operate efficiently, finding balance and normality again.

Miracles everywhere. When you slow and eventually stop (even if juuuuuust for a half second) the mental overlay of narra...
23/02/2023

Miracles everywhere. When you slow and eventually stop (even if juuuuuust for a half second) the mental overlay of narration in your head, you directly experience and connect with the magic in and around you.

You are magic, this planet is magic šŸŒž

You’re doing great things in this circle of life šŸ¦‹ Sometimes we stray but the gentleness of our heart reminds us to keep...
19/02/2023

You’re doing great things in this circle of life šŸ¦‹

Sometimes we stray but the gentleness of our heart reminds us to keep coming back and to be our own best friend through the turbulence as well as the bliss šŸ¤

Everyone is a genius, like Einstein levels OK, you just may not have connected to that potential yet. Or maybe you have ...
16/02/2023

Everyone is a genius, like Einstein levels OK, you just may not have connected to that potential yet. Or maybe you have but too scared to share it.

I’m clearly connecting to my inner genius šŸ˜‚šŸ˜‚ playing around on Pro Create, new medium, so fun!!!

Been thinking, writing, sharing 🄰
15/02/2023

Been thinking, writing, sharing 🄰

Sometimes I’m all contemplative and thinking mysteriously about each and every historical, present and future occurrence...
29/11/2022

Sometimes I’m all contemplative and thinking mysteriously about each and every historical, present and future occurrence that occurs on planet Earth at every milisecond to each one of us and all the rest of the strangers that we’ll never meet and what it all means and how I could possibly make it better for myself and others and then sometimes I’m just a little pea in the sunshine with not many thoughts at all.

Being a pea feels more productive because I’m just there in it, in the appreciation of my aliveness and not calculating how to better be alive.

I just hope everyone has this vivid sense that they’re alive and how good that is despite the rough edges and giant gashes life fires at us - even reading an Instagram post can bring that šŸŒžšŸ§”

Connecting to the inner child simply means connecting to the time and place where you were uninhibited by external sourc...
04/10/2022

Connecting to the inner child simply means connecting to the time and place where you were uninhibited by external sources and ideas on how to be in the world.

The inner child is a place of IS and BE.

Not should, could, would - or do and do not.

The one who knew what she loved to do and did it without doubt, fear, comparison or a second thought.

I love looking at these old pics and videos at my own innocent intelligence (that’s always been there) where that energy is incredibly vibrant and dominant, it reminds me of what I really am at the core, not the stuff I’ve constructed over time so I can feel like I somehow fit into whatever I’ve been trying to fit into.

The fact I’ve got to share this journey with another special soul for all of her life only amplifies my love for reconnecting to this place. So much love loves there!!!

When we connect to this place, we remember and remind ourselves of simply being alive without condition or permission. To live in FUN and in presence.

Here lie the clues about what our souls really love, what did you naturally do as a kid and why did you stop doing it?! These clues when reconnected with and brought into our adult life can bring in a whole bunch of inspiration to track forward in powerful ways.

From my inner little kid to yours,
HI 5!!!

When it comes to an illness, we are generally only perceiving and diagnosing it on the physical and chemical planes beca...
28/09/2022

When it comes to an illness, we are generally only perceiving and diagnosing it on the physical and chemical planes because that is where it is ā€œmeasurableā€ and ā€œtangibleā€ to our human senses and understanding this far.

We can’t directly prove (yet) that an intangible concept such as emotions and thoughts is the cause of our physical illness.

But we can directly experience it.

For me personally I have been seeing and using alternative, esoteric and somewhat ā€œwoo wooā€ healers, doctors, practitioners for many years and the stuff they have done on a mental/emotional/spiritual/other level has manifested itself in the physical and chemical planes also. I am living, breathing proof.

For example; I’ve always struggled to express myself to the full extent of who I am, I had some mad throat pains earlier this year which I took my body to be nudging me to heal this blocked throat. I intentionally sat and focused on my centre of expression and how I want that to look while simultaneously clearing any perceived blockages or past traumas I had around using my voice.

The pain left as quickly as it came on.

Now I’m speaking at near full capacity and even recording meditations and voiceovers.

Dig that little bit deeper.

If your methods to solve health problems are purely physical and chemical i.e. doctors, physio, medication, diet, supplements and you still aren’t getting results, it just means perhaps there’s more to the picture than what you can measure or observe visually. And there are plenty of people who can help you on these other levels.

That’s REAL holistic practice, considering all angles and looking at the human as the unique puzzle that they are, no more ā€œone size fits allā€.

If you try something and it FEELS better then keep doing it?! If it’s not helping you (after a decent attempt and responsibly following the practitioners advice) then stop and try something else.

Full credit to for this awesome concept! I use it so much 🧔

Meditation. There are many ways to peel a banana, many ways to meditate. Your uniqueness may be more receptive to sound,...
27/09/2022

Meditation. There are many ways to peel a banana, many ways to meditate. Your uniqueness may be more receptive to sound, more receptive to vision, more receptive to mantra, more receptive to bodily sensation.

Hands down the best thing I ever started doing. Not saying it’s for everyone or that it’s the only way up the mountain but by golly do I believe it would help any human who gave it a decent shot. Who pushed through that niggly bit at the start where the mind won’t have a bar of this ā€œsitting and doing nothingā€. Lemme tell ya right now, your mind is a liar šŸ˜‚

I dabbled when I was 22, kept dabbling, not really thinking I was doing it right or that it was helping and here (and in many other sits) in this image I sit on my grandparents floor and it hits me.

My own attention to my own attention is what brought me to this moment - to wanting to meditate, to wanting to know myself intimately, to wanting to understand the mysteries of the universe and of myself.

I look forward to this practise as I see it deep into everything I do beyond my sitting time.

Meditation has taken me to places my weathered hiking feet couldn’t have.

Meditation has given me tools the finest engineers couldn’t craft.

Meditation has given me the gift of understanding that everything is a gift.

It helps me wake up properly to my day and fall asleep lovingly to my nights.

Meditation, bro, I love you. šŸ™

FUN! For goodness sake, take a deep breath and let the heavy things go for a minute. This day and age we are doing A LOT...
26/07/2022

FUN! For goodness sake, take a deep breath and let the heavy things go for a minute. This day and age we are doing A LOT of healing and inner work and sometimes you just gotta jump back in the joy of being in a human body and have a little fun wid it.

Here is me, a 29 year old woman, pulling herself through some heavy s**t while also being a teradactyl.

Do your work but don’t forget the fun.
Do your fun but don’t forget the work šŸ˜‰

The reason you can’t heal fully is because the human body has invisible fields (to the human eye - we are now starting t...
07/07/2022

The reason you can’t heal fully is because the human body has invisible fields (to the human eye - we are now starting to measure this in science) that hold information and continue to feed and express it in the physical field - because it is the most dense and obvious.

Feeling the deep frustration of not getting answers from your health professionals is because they’re looking at one slither of the diverse and expansive human that you are.

What works for some, doesn’t work for others.

If you keep banging your head up against the same problem, try a different solution, we’re lucky in this day and age we have a very wide variety of people who can help šŸ™ā¤ļø

I wish you the best in your self discovery!

"What you do to your body, you do to the planet and what you do to the planet, you do to your body"People say "shop arou...
30/01/2022

"What you do to your body, you do to the planet and what you do to the planet, you do to your body"

People say "shop around the edges of the supermarket" to avoid all the processed stuff in the middle but I would suggest not using the supermarket at all.

This is a really radical statement I am totally aware of this - I definitely still use the supermarket from time to time. However, hear me out, when we buy local and organic we keep the energetic and the economical value localised, we reduce emissions, support our community and disempower the larger corporations who are basically feeding you chemical and plastic covered crap.

Everything good about food is significantly reduced in large, commercial monocrop organisations.

There is no biodiversity therefore little microbiome in the soil and a lack of minerals and nutrients overall. So.... here are some better options:

Grow your own food
Get your hands and lungs out in the garden, this is extremely good for mental and microbiome health (which feeds into gut health and immunity).

Support Farmers Markets
Reduce the miles your food travels to get to you and eat foods grown in the same climate as your body lives in - this makes food easier to assimilate and digest.

Buy from local organic retailers
These guys are trying to increase their exposure to demand so that the supply can be larger, therefore the cost drops. You are voting with your dollar here and I know it's hard to part from.

Do some research!
Understanding food and what goes in is directly what builds up the vessel that you are that creates every other experience you have.

Eat mindfully, slowly and with other people
We have evolved alongside food and it's intricate cycles for millenia, the least we can do is appreciate the journey the food has been on to get into our bellies.

Your body is either fighting or using what you put into your system. Choose with care!

Focus that anger, tension, frustration into transforming yourself, what is stories of the mind are building those emotio...
27/01/2022

Focus that anger, tension, frustration into transforming yourself, what is stories of the mind are building those emotions?

Deconstruct them. It'll hurt, but it'll work. Ask them what they are and what they need.

Then you can focus creatively and peacefully on solutions and ideas for a New Earth.

Address

3/80 Ardmore Street
Wanaka
9305

Opening Hours

Friday 8am - 6pm
Saturday 8am - 6pm

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