Infinity Health Limited

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Infinity Health Limited

Over 25 years experience. I aim to work out the causes of pain & educate clients.

Effective professional muscle therapy - massage, myofascial release, proper biomechanics & posture, TrPoints, stretching, rehabilitation / pre-habilitation exercise. I am a qualified neuromuscular and therapeutic massage therapist specialising in treatment of, and recovery from, muscular pain and restriction. My primary focus is working on the source of ongoing issues (often which clients have been living with for a long time) and bringing about positive change through effective treatment, education and changes in movement patterns.

12/11/2025

Should we be eating more protein?

23/01/2024

What's new in 2024? -

I want to take this time to wish you all the best for 2024, and also to thank you all very much for entrusting me to help you last year.

23/07/2019

Cortisone Injections!

Cortisone injections are used to suppress inflammation and/or reduce pain and swelling for some musculoskeletal conditions.

We recommend that if you need a cortisone injection you get an ultrasound guided injection at a radiology clinic. This way the radiologist is certain that they are in the correct structure.

A cortisone injection has a local anesthetic, a long acting pain killer and the corticosteriod all in the same injection. This means that firstly the local kicks in and numbs the area, then the pain killer will kick in and last for up to a few days while the corticosteriod has time to work. It is important to follow the instructions you are given in this time about what you can/cannot do in order for you to have the best effect possible from your cortisone injection.

Unfortunately cortisone injections do not fix the actual problem they reduce some of the symptoms of the problem. This is where people go wrong! A cortisone injection may be recommended in order to get your injury to settle down enough to allow you to do your rehabilitation exercises.
Yes this means you will still have to rehabilitate your injury- if you do not the effects of the cortisone will wear off and your signs and symptoms will come back.

Multiple cortisone injections into the same structure are not recommended.

30/11/2018

This is a very real issue in NZ. Chronic pain can be a horrible, life debilitating issue that is poorly understood, and worse still, poorly managed by health professionals.

Many who have persistent pain struggle to get adequate help.

09/10/2018

We are hiring. Looking for a self motivated, professional sports massage therapist. Contact Sonya for more information.

10/10/2017

Book and pay for FOUR sport or relaxation massages with Tracy before 30th October and pay only for THREE @ $255.00. This is a huge saving of $85.00 and is available to new and existing clients so please tell your friends too!

Book now! https://infinityhealth.gettimely.com/book

Address

Wanaka
9305

Website

http://www.infinityhealth.co.nz/, http://www.infinityhealth.co.nz/

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