Collab. Coaching

Collab. Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Collab. Coaching, Health & Wellness Website, 17 Plantation Road, Wanaka.

08/03/2026

❤️ Happy International Women’s Day ❤️

We celebrated early yesterday with a gorgeous group of wāhine who share the same passion for bodybuilding. We often hear that “this is such a lonely sport”… but not on our watch 😉.

Bodybuilding creates incredible bonds between strong, like-minded women who lift each other up and build confidence together.

Thank you so much to all the ladies who joined us for our first posing clinic of the year.

Shout out to our ICN Wellness Pro .withgrace
for making the drive to Christchurch and assist us as part of Team Collab. ❤️

And a massive thank you to Brenda & Andy at for always being our biggest supporters 🙏

Save the date for our next one:
📍 Queenstown
📅 Saturday July 4th

✨ CLIENT SPOTLIGHT ✨5 weeks ago, this incredible 45yo powerhouse came to us with the goal of feeling more like 'herself'...
04/03/2026

✨ CLIENT SPOTLIGHT ✨

5 weeks ago, this incredible 45yo powerhouse came to us with the goal of feeling more like 'herself' ahead of an upcoming event & we are blown away by her results🔥

We used a personalised plan to help her build lean muscle, in turn boosting her metabolism and creating a more toned look while losing body fat.

From there, we supported the process with:
✔️ A low-to-moderate calorie deficit (nothing extreme, nothing unsustainable)
✔️ Low-to-moderate cardio to enhance fat loss and support heart health
✔️ Consistency over perfection

No crash diets.
No hours of cardio.
Just smart programming, progressive strength training and removing some of those old habits from the mindset!

The biggest win? She didn’t just lose weight, she got stronger, more confident and built habits she can maintain long-term 🙌
This is proof that you don’t have to punish your body to see results. You just have to train it with intention & a plan!

Ready for it to be your turn? 🚀

02/03/2026

Why are we paying $$$ for a “protein” bar that has… 9g of protein? Marketing Hello 👀, let’s just make our own 😋!

Store bought (example featured in the video):
P: 9g | C: 20g | F: 8.6g | 206 cals

Ours:
P: 19g | C: 26g | F: 4g | 224 cals

Double the protein.
Half the fats.
5 mins in a blender.
Leshgo.

COMMENT below and we’ll send the recipe straight to your inbox 👇

25/02/2026

Editing chaos 🫠

💪🏽Back & Shoulder focus - Home/hotel gym edition

Warm up always!

3x8 Banded pull ups
3x8 Shoulder press
3x8 Single arm row (each side)
3x10 Cable front raise
Superset
3x10 Cable face pulls
2x12 Lat raises
Finish with a spicy lat raise drop set
Run the rack until failure

Stretch ✌🏼 (forgot to film that part)

⬇️Save for your next upper workout!

22/02/2026

Happy Clients >> Happy Coaches
is.doing.this.now showing off her training and hair styling skills 🍍

PSA 📣 YOU’RE USING THIS INGREDIENT WRONG…& we’re going to serve you some epic recipes using the humble yet mighty ingred...
12/02/2026

PSA 📣 YOU’RE USING THIS INGREDIENT WRONG…

& we’re going to serve you some epic recipes using the humble yet mighty ingredient that so many people love to hate… cottage cheese!

Welcome to our mini series :
COTTAGE CHEESE DOESN’T HAVE TO BE BORING 😏

Starting strong with these Protein *no protein powder* Pancakes 🥞

Comment below if you want this easy as, anyone can do recipe to make your brekkie fun again!

09/02/2026

Our first Collab. Community event of the year was filled with sunshine, good company, fury friends & great coffee ☀️🐶☕️.

Thanks to everyone who came along and make it such a good vibe! 💕

Next one is locked in for Saturday 28th March... stay tuned for more details 😉

We are SO excited to host our first posing clinic in Christchurch ✨ We’ll cover all aspects of your stage presentation f...
08/02/2026

We are SO excited to host our first posing clinic in Christchurch ✨

We’ll cover all aspects of your stage presentation from walking to receiving medals for all female bikini categories & sports model 👙 because we know it’s the details that matter

Limited spaces

Sign up via link in bio, can’t wait to see you there!

Gals💕 are you ready for our Galentine’s Giveaway? ✨We’ve teamed up with some gorgeous local businesses to give one winne...
03/02/2026

Gals💕 are you ready for our Galentine’s Giveaway? ✨

We’ve teamed up with some gorgeous local businesses to give one winner & their bestie, a New Year Reset Prize Bundle valued at over $2000!

The goodies up for grabs are…

💕Collab. Coaching - 2x 2 months of personalised online coaching with app access
💕Parlour Skin - 1x gorgeous skin treatment
💕NRG - 2x 1 month gym memberships
💕Dance On Reece - 2x 4 class passes
💕Active Massage - 1x Wellness space access for 4 people
💕SERJ - 2x large Magsnap bottles & 50%off their entire range

To enter (closes 6pm Friday 13th Feb):
✨Like this post
✨Comment BESTIE & tag her!
✨Follow us and our partners:skin




✨✨Share to your story for an extra entry ✨✨

🏆 Winner announced Saturday 14th Feb at 12pm

Good luck 💕

Gals💕 are you ready for our Galentine’s Giveaway? ✨We’ve teamed up with some gorgeous local businesses to give one winne...
03/02/2026

Gals💕 are you ready for our Galentine’s Giveaway? ✨

We’ve teamed up with some gorgeous local businesses to give one winner & their bestie, a New Year Reset Prize Bundle valued at over $2000!

The goodies up for grabs are…

💕Collab. Coaching - 2x 2 months of personalised online coaching with app access
💕Parlour Skin - 1x gorgeous skin treatment
💕NRG - 2x 1 month gym memberships
💕Dance On Reece - 2x 4 class passes
💕Active Massage - 1x Wellness space access for 4 people
💕SERJ - 2x large Magsnap bottles & 50%off their entire range

To enter (closes 6pm Friday 13th Feb):
✨Comment BESTIE
✨Tag at least one bestie
✨Follow us and our partners:skin




✨✨Share to your story for an extra entry ✨✨

🏆 Winner announced Saturday 14th Feb at 12pm

Good luck 💕

Our first Collab. Coaching Community event of the year is here 🧡Walk. Sip. Connect.Join us for a cruisy community walk w...
27/01/2026

Our first Collab. Coaching Community event of the year is here 🧡

Walk. Sip. Connect.
Join us for a cruisy community walk with coffee in hand. All fitness levels welcome, bring your besties & partners (pups or humans).

📍 Curbside Café, Wanaka
🗓 Saturday 7th February 2026
⏰ 10:00am

Come connect, move in nature with good vibes and great humans!

Our first posing workshop was a blast and our ladies crushed it ✨🔥So… we’re running ONE MORE before South Island Show! ...
20/08/2025

Our first posing workshop was a blast and our ladies crushed it ✨🔥

So… we’re running ONE MORE before South Island Show! 💃🏽

Link in bio to lock your spot - polish your posing, boost your confidence, and hit the stage like a pro!

Thinking about competing, building for next year, stepping on stage soon, or a seasoned athlete wanting to level up - this is for YOU. 🙌

Address

17 Plantation Road
Wanaka
9305

Website

Alerts

Be the first to know and let us send you an email when Collab. Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category