Coach Jess Eastwood

Coach Jess Eastwood Coaching bodies, minds, hearts and souls since forever ✨💪💕 We step back + gain perspective on everything holistically in your life. Learn more at www.mindchat.nz

I help you understand why your mind + body responds the way it does to certain foods, environments + lifestyle choices. We re-asses your values + goals, creating a roadmap to you achieve the lifestyle + success you desire, however big or small. Then I teach you how to navigate + overcome inevitable obstacles. I keep you accountable to making suitable changes, which become long term healthy habits + your positive mindset takes over. As a result - your mind is more calm+ free, you find pride +respect for your body, and your life becomes more abundant + upbeat.

I’ve reached a point in my career where I am her, and she is me.Coaching is who I am. Not something I do. It’s in me, it...
07/08/2025

I’ve reached a point in my career where I am her, and she is me.

Coaching is who I am.
Not something I do.
It’s in me, it is me.

After years of dabbling, circling, trying on different titles - mindset, life, health, wellbeing, mental health, purpose, confidence, happiness coach, personal trainer, mentor and support person and never finding the answer because I am trained in all of the above - I realise, titles don’t matter! Because coaching is who I am, it’s me.

I have this insane fire in my belly to cheer others on, to support them and help them be the best version of themselves, to allow them to feel loved, heard, seen, supported and believe they are capable of anything they put their minds to - because I truly believe it!

I’ve questioned my coaching worth, wondered if the work matters, wrestled with doubt. But through every one of my crazy life chapters - messy, awful or magical - I’ve always landed back at the fact that:

I’m here to support people in living fuller, freer, bolder lives.

That’s it. That’s the work. And it matters.

AND it’s why I share so much of my inner thoughts and feelings.

So here’s the deal:
�No more separate work vs. personal pages. I’m done filtering myself based on who follows what. It’s all me, in one place, living and coaching as one integrated human.

If it helps, inspires, or even just entertains—awesome.
If you’ve followed along on either page—thank you.

I’m simplifying my social media life.
There is too much noise.
I’m consolidating.
Having a little collab with myself 😉 let’s call it the great self merger 😂🙌🏻

makes me even better at helping yours!

So! Let’s go rock the sh*t out of life

*Morale of the story - my active accounts moving forward are:
Instagram - .eastwood.coach
Or Facebook - Jess Eastwood ✨
So this page will no longer be active, but do come and join me on one of others ❤️

(My private Instagram page will no longer be active, and my FBK coaching page will also no longer be active)

Intakes for my 12 week coaching program are OPEN 💥 - DM me for more info, head to my website (link in bio) or message me...
30/07/2025

Intakes for my 12 week coaching program are OPEN 💥 - DM me for more info, head to my website (link in bio) or message me to have a chat and connect to see if this is something you’re ready for 🔥💛 (Online coaching and in person available)

1 year on 💥 This past year looked like recovering from a very much needed major surgery of hysterectomy & cystectomy, wh...
23/07/2025

1 year on 💥 This past year looked like recovering from a very much needed major surgery of hysterectomy & cystectomy, which was suuuper scary for a multitude of reasons.
AND it looked like some hella deep work on evicting a lot of internal emotional baggage that also needed to go.

I’ve worked through all kinds of emotions, actions, visions, releases. I committed DEEPLY to this recovery of body, mind and soul.

I did the work, and holy heck do I feel the magic inside me!

As a result - my clients are in turn smashing the sh*t out of their own lives as I lead the way, supporting them, guiding them, believing in them, until they whole heartedly believe in themselves.

Why am I sharing this?
So you know that I’ve done the work too, I know what it’s like to be trapped in your own body, I get where you’re coming from, I see you!

This next bit is the important part - my clients - THEY ARE READY to chase the dreams! Achieve their goals and feel their best selves yet. Sometimes they’re not even sure what that looks like.

But - step by step, one foot in front of the other, we all get there, and they realise they did have this feeling, lifestyle, dream tucked away inside them.

I only work with people who are READY to do the work, who are excited to step out of their comfort zones, to MAKE THEIR COMEBACK emotionally, physically and mentally. To take control of their lives, and live the absolute sh*t out of it, on their terms, with deep love in their hearts for their families, friends and most importantly for themselves.

Personal development coaching, mindset coaching, health coaching, wellbeing coaching, life coaching - whatever the hell you want to call it!

If you want to feel better, be better, do better, love more, enjoy more, thrive - ditch the guilt, the worry, the fear, the exhaustion, the lethargy, the inability to put yourself first…

LETS GO! I am sooo excited to see what comes next for you ❤️

Address

Wanaka

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