Healing Naturally

Healing Naturally Healing Naturally offers Nutrition, Reiki and Intuitive Counselling, supporting you to thrive physically, emotionally and spiritually.

Hi I'm Hazel from Healing Naturally. I am a qualified Nutritionist, Counsellor and Reiki Practitioner. I use my skills and experience to help my clients on their journey towards healthier, happier lives. It's a real privilege to support others to and see them thrive. Contact me today and let's explore your needs together.

Why the Nervous System Matters More Than We RealiseMany people focus on digestion, sleep or energy without realising how...
10/03/2026

Why the Nervous System Matters More Than We Realise

Many people focus on digestion, sleep or energy without realising how central the nervous system is to all three.

It is easy to move through busy days without really checking in with ourselves, yet the nervous system is constantly responding to what is happening around us.

Changes in sleep, energy or digestion are often early signals that the system is under strain. The gut and nervous system are closely connected, so when one is under pressure the other often reflects it.

Sometimes the most helpful step is simply to pause, slow down and reconnect with the body. Practices such as supportive nutrition, breathing or Reiki can gently help the nervous system settle again.

Often the body already knows what it needs. We simply need to notice.

If you have noticed changes in your sleep, energy or digestion and would like support in understanding what your body may be signalling, you are welcome to get in touch. My work combines clinical nutrition, counselling and Reiki to support both the nervous system and digestive health.

Stool patterns are one of the clearest indicators of how digestion is functioning internally.When stools are consistentl...
04/02/2026

Stool patterns are one of the clearest indicators of how digestion is functioning internally.

When stools are consistently slow or consistently too fast, it suggests that digestive processes are not moving as smoothly as they should.

This may reflect sensitivity to certain foods, imbalance within the gut or disruption in how digestion is working. There is rarely a single contributing factor.

The message itself is straightforward.
Something is not quite right.

When these patterns persist over time, they are worth noticing rather than ignoring or simply adapting to discomfort.

From a whole person perspective, listening to the body is about recognising patterns rather than reacting to isolated sy...
28/01/2026

From a whole person perspective, listening to the body is about recognising patterns rather than reacting to isolated symptoms.

Digestive symptoms that repeat over time can offer insight into motility, daily rhythms and the influence of the nervous system on digestion.

This way of listening shifts the focus away from suppression and towards understanding.

When patterns are recognised, support can be more responsive, individual and sustainable.

Many people live with ongoing digestive symptoms that are managed day to day without being fully explored.Bloating, alte...
22/01/2026

Many people live with ongoing digestive symptoms that are managed day to day without being fully explored.

Bloating, altered bowel habits, abdominal discomfort and post meal fatigue are often treated as inconveniences rather than information.

When symptoms are familiar, it is easy to live with them rather than listen to what the body is communicating.
From a whole person perspective, these signals offer valuable insight into digestive function and nervous system regulation.

Listening is not about analysing symptoms in isolation.
It is about awareness, reconnection and supporting the body in a more responsive way.

This is where sustainable digestive health begins.

As the year settles in, many people find themselves back in routine, yet still feeling disconnected from their body.The ...
20/01/2026

As the year settles in, many people find themselves back in routine, yet still feeling disconnected from their body.

The body is always communicating. What often changes is how clearly those signals are recognised and understood.

Through digestion.
Through energy levels.
Through subtle signs that can be easy to overlook when symptoms have been present for some time.

My work this year is centred around supporting people to reconnect with their body, digestion and the signals that guide sustainable, whole person health.

Meaningful change often begins not with doing more, but with listening.

๐‡๐จ๐ฐ ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ ๐ฎ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐กYour ๐ ๐ฎ๐ญ ๐š๐ง๐ ๐›๐ซ๐š๐ข๐ง are constantly communicating, working together to regulate d...
28/10/2025

๐‡๐จ๐ฐ ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ ๐ฎ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก

Your ๐ ๐ฎ๐ญ ๐š๐ง๐ ๐›๐ซ๐š๐ข๐ง are constantly communicating, working together to regulate digestion, mood and energy. When stress levels rise, that connection weakens and the body often responds with bloating, discomfort or changes in appetite and bowel habits.

๐ƒ๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ข๐ง๐  ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ of how your body reacts to both food and emotion is an important step in restoring balance. Notice what happens after meals, how your body feels when you eat in a hurry and how stress affects your digestion. These quiet observations can reveal patterns that guide you toward better health.

Creating calm around mealtimes, eating slowly, and choosing foods that truly nourish your body can all help strengthen this ๐ ๐ฎ๐ญโ€“๐›๐ซ๐š๐ข๐ง ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐ญ๐ข๐จ๐ง and support smoother digestion.

If you missed the October newsletter, you can read it here: https://healingnaturally.co.nz/awareness-and-the-gut/website or book a ๐…๐‘๐„๐„ ๐Ÿ๐Ÿ“-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐†๐ฎ๐ญ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐‚๐š๐ฅ๐ฅ to explore your own symptoms and start supporting your gut health naturally.

27/05/2025

๐ˆ๐ญโ€™๐ฌ ๐๐จ๐ญ ๐‰๐ฎ๐ฌ๐ญ ๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐…๐จ๐จ๐

A ๐œ๐จ๐ฆ๐ฆ๐จ๐ง ๐ฆ๐ข๐ฌ๐œ๐จ๐ง๐œ๐ž๐ฉ๐ญ๐ข๐จ๐ง is that nutritionists only give meal plans or help with weight loss. But there is much more to it.

As a clinical nutritionist, I look at what is ๐๐ซ๐ข๐ฏ๐ข๐ง๐  ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ beneath the surface. This includes interpreting blood and functional test results, supporting gut health, considering lifestyle stressors and identifying nutritional imbalances.

One client came to me with fatigue and digestive issues. Her GP suggested she โ€œ๐ฐ๐š๐ญ๐œ๐ก ๐š๐ง๐ ๐ฐ๐š๐ข๐ญโ€ on a high TSH result. We requested a full thyroid panel, which confirmed Hashimotoโ€™s.

About ๐Ÿ๐ŸŽ ๐ฉ๐ž๐ซ๐œ๐ž๐ง๐ญ of thyroid hormone is converted in the gut, so when digestion is not working well, energy, mood and metabolism can all be affected.

It is not just what you eat. It is whether your body can break it down, absorb it and use it.

If you feel like something is being missed, ๐ƒ๐Œ ๐ฆ๐ž ๐จ๐ซ ๐›๐จ๐จ๐ค ๐š ๐Ÿ๐ซ๐ž๐ž ๐Ÿ๐Ÿ“-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐†๐ฎ๐ญ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐œ๐š๐ฅ๐ฅ to explore what is really going on.

26/02/2025

๐€ ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก ๐ญ๐จ ๐‡๐ž๐š๐ฅ๐ญ๐ก

Most people come to me because they want more from life. More energy, better digestion, deeper sleep or simply to feel like themselves again.

But true health is about more than food or supplements. It is about ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐Ÿ๐ฅ๐จ๐ฐ.

At Healing Naturally, I look at the full picture.

Nutrition supports the body, Counselling helps process emotions and Reiki restores balance on all levels.
Each personโ€™s health journey is unique. That is why I meet my clients where they are and bring together the right tools for their needs.

I also offer ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐š๐ง๐ ๐Ÿ๐จ๐จ๐ ๐ฌ๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐ญ๐ž๐ฌ๐ญ๐ข๐ง๐ , along with a thorough client history, to get to the root cause of ongoing health struggles. From there, I create a personalised strategy to help clients move forward with confidence and clarity.

Health is not just about fixing symptoms. It is about healing the whole so you can function and live fully.

If you are looking for more balance in your health journey, I would love to help. Book a free 15-minute Lifestyle Connect call to see what is possible for you. Contact me at ๐ก๐š๐ณ๐ž๐ฅ@๐ก๐ž๐š๐ฅ๐ข๐ง๐ ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ.๐œ๐จ.๐ง๐ณ or visit ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐ก๐ž๐š๐ฅ๐ข๐ง๐ -๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ.๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž๐œ๐ฅ๐ข๐ง๐ข๐œ๐จ๐ง๐ฅ๐ข๐ง๐ž.๐œ๐จ๐ฆ/๐๐ข๐š๐ซ๐ฒ to book.

20/02/2025

"Be like water. Flow around obstacles, carve new paths and embrace the journey." Inspired by Bruce Lee.

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ฆ๐จ๐ซ๐ž ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐œ๐ฅ๐ž๐š๐ซ-๐ก๐ž๐š๐๐ž๐ ๐š๐ง๐ ๐ข๐ง ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก?I worked with ๐’๐ข๐๐ž๐ค๐ข๐œ๐ค ๐–๐š๐ง๐š๐ค๐š as part of th...
19/02/2025

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ฆ๐จ๐ซ๐ž ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐œ๐ฅ๐ž๐š๐ซ-๐ก๐ž๐š๐๐ž๐ ๐š๐ง๐ ๐ข๐ง ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก?

I worked with ๐’๐ข๐๐ž๐ค๐ข๐œ๐ค ๐–๐š๐ง๐š๐ค๐š as part of their wellbeing initiatives. It is always encouraging to see workplaces investing in their teams in this way. One of the team members shared their experience and I wanted to pass it on.

"๐ด๐‘  ๐‘๐‘Ž๐‘Ÿ๐‘ก ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐‘Ÿ๐‘’๐‘”๐‘ข๐‘™๐‘Ž๐‘Ÿ ๐‘ก๐‘’๐‘Ž๐‘š ๐‘ค๐‘’๐‘™๐‘™๐‘๐‘’๐‘–๐‘›๐‘” ๐‘–๐‘›๐‘–๐‘ก๐‘–๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’๐‘  ๐‘†๐‘–๐‘‘๐‘’๐‘˜๐‘–๐‘๐‘˜ ๐‘Š๐‘Ž๐‘›๐‘Ž๐‘˜๐‘Ž ๐‘Ž๐‘ ๐‘˜๐‘’๐‘‘ ๐ป๐‘Ž๐‘ง๐‘’๐‘™ ๐‘ก๐‘œ ๐‘๐‘Ÿ๐‘’๐‘ ๐‘’๐‘›๐‘ก ๐‘Ž๐‘ก ๐‘œ๐‘›๐‘’ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐‘ก๐‘’๐‘Ž๐‘š ๐‘š๐‘’๐‘’๐‘ก๐‘–๐‘›๐‘”๐‘ . ๐ป๐‘’๐‘Ÿ ๐‘˜๐‘›๐‘œ๐‘ค๐‘™๐‘’๐‘‘๐‘”๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘›๐‘ ๐‘–๐‘”โ„Ž๐‘ก๐‘  ๐‘ค๐‘’๐‘Ÿ๐‘’ ๐‘–๐‘›๐‘๐‘Ÿ๐‘’๐‘‘๐‘–๐‘๐‘™๐‘ฆ ๐‘ฃ๐‘Ž๐‘™๐‘ข๐‘Ž๐‘๐‘™๐‘’. ๐น๐‘œ๐‘™๐‘™๐‘œ๐‘ค๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’ ๐‘๐‘Ÿ๐‘’๐‘ ๐‘’๐‘›๐‘ก๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘’ ๐‘‘๐‘’๐‘๐‘–๐‘‘๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘œ๐‘“๐‘“๐‘’๐‘Ÿ ๐‘œ๐‘ข๐‘Ÿ ๐‘ก๐‘’๐‘Ž๐‘š ๐‘š๐‘’๐‘š๐‘๐‘’๐‘Ÿ๐‘  ๐‘Ž ๐‘œ๐‘›๐‘’-๐‘œ๐‘›-๐‘œ๐‘›๐‘’ ๐‘๐‘œ๐‘›๐‘ ๐‘ข๐‘™๐‘ก๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐ป๐‘Ž๐‘ง๐‘’๐‘™. ๐‘‡โ„Ž๐‘’ ๐‘Ž๐‘‘๐‘ฃ๐‘–๐‘๐‘’ ๐ผ ๐‘Ÿ๐‘’๐‘๐‘’๐‘–๐‘ฃ๐‘’๐‘‘ ๐‘๐‘’๐‘Ÿ๐‘ ๐‘œ๐‘›๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘œ๐‘› ๐‘’๐‘Ž๐‘ก๐‘–๐‘›๐‘” โ„Ž๐‘Ž๐‘๐‘–๐‘ก๐‘  ๐‘“๐‘œ๐‘œ๐‘‘ ๐‘ ๐‘’๐‘›๐‘ ๐‘–๐‘ก๐‘–๐‘ฃ๐‘–๐‘ก๐‘–๐‘’๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘š๐‘’๐‘Ž๐‘™ ๐‘ ๐‘ข๐‘”๐‘”๐‘’๐‘ ๐‘ก๐‘–๐‘œ๐‘›๐‘  โ„Ž๐‘Ž๐‘  ๐‘๐‘’๐‘’๐‘› ๐‘Ž ๐‘”๐‘Ž๐‘š๐‘’ ๐‘โ„Ž๐‘Ž๐‘›๐‘”๐‘’๐‘Ÿ. ๐ผ๐‘ก ๐‘–๐‘  ๐‘ ๐‘œ๐‘š๐‘’๐‘กโ„Ž๐‘–๐‘›๐‘” ๐ผ ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’ ๐‘Ž๐‘›๐‘ฆ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘ก๐‘œ ๐‘ก๐‘Ž๐‘˜๐‘’ ๐‘๐‘Ž๐‘Ÿ๐‘ก ๐‘–๐‘› ๐‘คโ„Ž๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘Ž๐‘Ÿ๐‘’ ๐‘–๐‘› ๐‘”๐‘œ๐‘œ๐‘‘ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘œ๐‘Ÿ ๐‘“๐‘Ž๐‘๐‘–๐‘›๐‘” ๐‘โ„Ž๐‘Ž๐‘™๐‘™๐‘’๐‘›๐‘”๐‘’๐‘ . ๐ป๐‘Ž๐‘ง๐‘’๐‘™โ€™๐‘  ๐‘Ž๐‘๐‘๐‘Ÿ๐‘œ๐‘Ž๐‘โ„Ž ๐‘–๐‘  ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘๐‘Ž๐‘™ ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก๐‘–๐‘ฃ๐‘’. ๐ป๐‘’๐‘Ÿ ๐‘Ž๐‘‘๐‘ฃ๐‘–๐‘๐‘’ ๐‘“๐‘œ๐‘๐‘ข๐‘ ๐‘’๐‘  ๐‘œ๐‘› ๐‘›๐‘ข๐‘ก๐‘Ÿ๐‘–๐‘ก๐‘–๐‘œ๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘›๐‘Ž๐‘ก๐‘ข๐‘Ÿ๐‘Ž๐‘™ ๐‘ ๐‘ข๐‘๐‘๐‘™๐‘’๐‘š๐‘’๐‘›๐‘ก๐‘  ๐‘–๐‘› ๐‘Ž ๐‘ค๐‘Ž๐‘ฆ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘๐‘œ๐‘š๐‘๐‘™๐‘’๐‘š๐‘’๐‘›๐‘ก๐‘  ๐‘š๐‘’๐‘‘๐‘–๐‘๐‘Ž๐‘™ ๐‘๐‘Ž๐‘Ÿ๐‘’. ๐‘†โ„Ž๐‘’ ๐‘๐‘Ÿ๐‘œ๐‘ฃ๐‘–๐‘‘๐‘’๐‘  ๐‘ข๐‘ ๐‘’๐‘“๐‘ข๐‘™ ๐‘–๐‘›๐‘ ๐‘–๐‘”โ„Ž๐‘ก๐‘  ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘–๐‘ก ๐‘’๐‘Ž๐‘ ๐‘–๐‘’๐‘Ÿ ๐‘ก๐‘œ ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘๐‘’๐‘ก๐‘ก๐‘’๐‘Ÿ ๐‘โ„Ž๐‘œ๐‘–๐‘๐‘’๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘š๐‘๐‘Ÿ๐‘œ๐‘ฃ๐‘’ ๐‘œ๐‘ฃ๐‘’๐‘Ÿ๐‘Ž๐‘™๐‘™ ๐‘ค๐‘’๐‘™๐‘™๐‘๐‘’๐‘–๐‘›๐‘”."

If you or your team want practical ways to support health and wellbeing I would love to help. ๐’๐ฆ๐š๐ฅ๐ฅ ๐ฌ๐ญ๐ž๐ฉ๐ฌ ๐œ๐š๐ง ๐ฅ๐ž๐š๐ ๐ญ๐จ ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐œ๐ก๐š๐ง๐ ๐ž.

If you want more flow in your life, ๐›๐จ๐จ๐ค ๐š ๐Ÿ๐ซ๐ž๐ž ๐Ÿ๐Ÿ“-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐†๐ฎ๐ญ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐‚๐š๐ฅ๐ฅ by calling 021 807 498 or online at https://healingnaturally.co.nz/nutrition/

18/02/2025

๐‹๐ž๐ญโ€™๐ฌ ๐“๐š๐ฅ๐ค ๐€๐›๐จ๐ฎ๐ญ ๐…๐ฅ๐จ๐ฐ

Have you ever felt like you're fighting your body? Pushing through bloating, discomfort or exhaustion, hoping it will just sort itself out? ๐‘๐ž๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž only makes these things ๐ฉ๐ž๐ซ๐ฌ๐ข๐ฌ๐ญ. I see it all the time with gut health when the signs are ignored even when change could help.

๐–๐ก๐š๐ญ ๐ข๐Ÿ, instead of restriction and frustration, you focused on flow? Small intentional shifts in food, sleep, stress and movement can make all the difference.

Want ๐‘ด๐’๐’“๐’† ๐’†๐’๐’†๐’“๐’ˆ๐’š, ๐’ƒ๐’†๐’•๐’•๐’†๐’“ ๐’…๐’Š๐’ˆ๐’†๐’”๐’•๐’Š๐’๐’ ๐’‚๐’๐’… ๐’‚ ๐’ƒ๐’๐’…๐’š ๐’•๐’‰๐’‚๐’• ๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’” ๐’š๐’๐’– ๐’“๐’‚๐’•๐’‰๐’†๐’“ ๐’•๐’‰๐’‚๐’ ๐’‰๐’๐’๐’…๐’” ๐’š๐’๐’– ๐’ƒ๐’‚๐’„๐’Œ.

If you're ready to move towards better health with ease book a ๐›๐จ๐จ๐ค ๐š ๐Ÿ๐ซ๐ž๐ž ๐Ÿ๐Ÿ“-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐†๐ฎ๐ญ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐‚๐š๐ฅ๐ฅ at healingnaturally.co.nz/nutrition or call 021 807 498.

๐Ž๐ง๐ž ๐…๐ซ๐ž๐ž ๐‘๐ž๐ข๐ค๐ข ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐ฅ๐จ๐ฐ ๐š๐ง๐ ๐๐š๐ฅ๐š๐ง๐œ๐žSometimes life can feel like a constant push forward, leaving little t...
13/02/2025

๐Ž๐ง๐ž ๐…๐ซ๐ž๐ž ๐‘๐ž๐ข๐ค๐ข ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐ฅ๐จ๐ฐ ๐š๐ง๐ ๐๐š๐ฅ๐š๐ง๐œ๐ž

Sometimes life can feel like a constant push forward, leaving little time to pause and connect. ๐‘๐ž๐ข๐ค๐ข helps ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐Ÿ๐ฅ๐จ๐ฐ, ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ, ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐ž๐ง๐ž๐ซ๐ ๐ž๐ญ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ, allowing your body to reset and find balance.

If you know someone who could use a moment to slow down, breathe and restore their energy, you can ๐ง๐จ๐ฆ๐ข๐ง๐š๐ญ๐ž ๐ญ๐ก๐ž๐ฆ for a chance to receive a free Reiki session.

๐‡๐จ๐ฐ ๐ญ๐จ ๐ž๐ง๐ญ๐ž๐ซ

1. Tag a friend in the comments who you think would benefit from Reiki.
2. Share why they inspire you or why they deserve this self-care session.
3. One lucky nominee will receive a free Reiki session. Plus, all other nominees and nominators will receive a ๐Ÿ“๐ŸŽ% ๐จ๐Ÿ๐Ÿ ๐ฏ๐จ๐ฎ๐œ๐ก๐ž๐ซ if they book a Reiki session before the end of February. A voucher code will be sent via DM.

Sessions are available ๐ข๐ง ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐ข๐ง ๐–๐š๐ง๐š๐ค๐š or as a ๐๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž ๐ก๐ž๐š๐ฅ๐ข๐ง๐  option.

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐‘๐ž๐ข๐ค๐ข? Book your session here: https://healingnaturally.co.nz/book-online/ and select the ๐Ÿ”๐ŸŽ-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐‘๐ž๐ข๐ค๐ข ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง.

๐€ ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐ž๐š๐ฌ๐ž ๐š๐ง๐ ๐Ÿ๐ฅ๐จ๐ฐ.

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80 Ardmore Street
Wanaka
9305

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Thursday 9am - 6pm

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