Tune Up

Tune Up Our body is e-motion - energy in motion. Through movement and sound, you can bring balance to your body, mind and soul

Sound healing events for groups for different purposes: stress relief, support groups, team building, just because you need a bit of tuning and you deserve it... any reason is a good reason!

🙏 gracias, thank you 🙏
22/03/2026

🙏 gracias, thank you 🙏

🙏 thank you, thank you, thank you 🙏
22/03/2026

🙏 thank you, thank you, thank you 🙏

In July 2025, I had the honour of running a workshop/talk on sound and how it affects us at the PCT Conference 2025 run ...
21/03/2026

In July 2025, I had the honour of running a workshop/talk on sound and how it affects us at the PCT Conference 2025 run by the PPTA Te Wehengarua.

It was lovely to meet such inspiring teachers and to hear that some are already using sound in their classroom and in their own personal lives.
Amazing experience and can’t wait to do more of these 🙂

29/12/2025

My body is shedding, detoxing,… it’s letting go. Things feel tender, physically and emotionally. So I allow things to move. I’m making space to let go, so there’s space for the new. (The affirmations can be adapted to what you need and feel… )

How are you feeling?

Almost the end of the year and (almost) a new moon and still the year of the snake, where we shed our old skin to let th...
19/12/2025

Almost the end of the year and (almost) a new moon and still the year of the snake, where we shed our old skin to let the new version of ourselves to come out to play.
A lot of movement happening around so I invite you to take 5 and see what you’re ready to let go, and what you’d like to bring in.
Breathe, observe, feel and dream… the answers will come if you are listening 💕

13/12/2025

Double trouble this weekend!
On Saturday 20/12, you can join Marti and I on a solstice event with 54 sun salutations, sound healing and yoga nidra. Perfect opportunity to move your body, release, breathe and embody.
On Sunday 21/12 afternoon, you can join me for a lovely chill intro to Fascial Maneuvers and a 60-minute sound journey to relax, release and integrate.

Join us to one or both! More info on .up.nz bio or Facebook. DM for questions!

See you next weekend!

☀️

We are back!Join and I to celebrate the Summer Solstice with a guided practice of Sun Salutations, Sound Healing and Yo...
05/12/2025

We are back!

Join and I to celebrate the Summer Solstice with a guided practice of Sun Salutations, Sound Healing and Yoga Nidra.

Repeated sun salutations have been traditionally practiced on solstice and equinox days to cleanse body, mind and spirit in preparation for the new season - in this case, also the new year 🙂

Everybody is a welcome!

When? Saturday 20th December from 12:30 to 2:00pm
Where? Yoga for the People
Investment: $35 - $45
Save your spot here: https://yogaforthepeople.co.nz/class-times/

Looking forward to seeing you all there!

☀️

Thank you .newzealand for inviting me to take part in your VIP event. So blessed to have met such wonderful people ✨
19/11/2025

Thank you .newzealand for inviting me to take part in your VIP event.
So blessed to have met such wonderful people ✨

Save the day!Looking forward to seeing you all and share some fascial maneuvers and sound to start the last month of 202...
16/11/2025

Save the day!
Looking forward to seeing you all and share some fascial maneuvers and sound to start the last month of 2025 renewed and ready for crazy season!

Check the link in my bio for all info!

https://fb.me/e/40UltAfBh?mibextid=wwXIfr

.up.nz

I’m very excited!Today my first book, Just Maybe, goes officially out into the world and everyone can buy it, read it an...
10/10/2025

I’m very excited!

Today my first book, Just Maybe, goes officially out into the world and everyone can buy it, read it and share it.

It’s a big week and I’m very grateful to everyone that has helped me and encouraged me along the way.

It’s funny/interesting how synchronicity is a thing and this week we uploaded an episode on our podcast, On a Journey with the Self, where I had the privilege of interviewing Chris Wilson, the wonderful woman who introduced me to the Akashic Records, which is mentioned in my book.

I guess what I want to say is thank you, Chris ()
And to all of you out there who are going through things in your life, I hope either my book or the episode with Chris inspires you to shine your light. You’ve got this!

Check out my bio for the links to buy my book and/or listen to the episode with Chris!

Thank you for the support!!
s.author_and_art
Check Chris out

Beautiful afternoon session with and all the amazing people that joined us.Thank you for the trust. 🙏
18/08/2025

Beautiful afternoon session with and all the amazing people that joined us.
Thank you for the trust. 🙏

Join Marti and I in this yummy fascia-full event. BODY of WATERYou’ll be leaving relaxed, released, empowered and more!S...
01/08/2025

Join Marti and I in this yummy fascia-full event.
BODY of WATER

You’ll be leaving relaxed, released, empowered and more!

Saturday 16th August 12:30-2:00pm
Yoga for the people, Wellington

More info and link to book on my bio. 🫶

See you there!!

Address

Wellington

Website

https://www.amazon.co.uk/Just-Maybe-Cecilia-Sanahuja/dp/1035899272

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