16/03/2026
How often should you float? 🧐
The honest answer: it depends.
If it’s your first time, we usually recommend 2–3 floats fairly close together. Your first float is often about getting familiar with the environment , learning how to settle your body and mind. By the second or third float, most people relax much more quickly and experience a deeper float.
After that, the right frequency comes down to your goals.
Some people float monthly as part of their self-care routine. Others float weekly to help manage stress, sleep, recovery, or chronic pain.
And some of our members float multiple times a week.
Our Unlimited Float Membership was created for people who want to make floating a consistent part of their routine, much like going to the gym or practicing meditation. The more familiar your body becomes with the experience, the easier it is to drop into deep relaxation.
The only frequency we don’t recommend?
Only floating once.
Your best float is often still ahead of you.
