Tiaki Wellington

09/03/2026

So I’ve been experimenting with some Meta advertising lately.

Apparently adding AI-generated images can boost results… so I thought why not, let’s be modern and give it a go.

And this is what it created.

Not bad of me I guess (pretty clever actually)…
But can we please talk about Elliott’s pelvis?? 🤨
For those who don’t know, Elliott is my teaching skeleton.

And let’s just say… his pelvis has definitely not passed a pelvic health physio assessment.

AI still has a bit to learn 😂

14/02/2026

Our Director and Pelvic Health Physio, Rachael, is currently off on a well-deserved adventure — doing what she loves most ⛷️✈️
She’ll be back from 27 February and ready to take care of all your pelvic health needs.
Staying active is something Rachael is truly passionate about, and she loves helping women maintain strong, confident movement at any age or stage of life. Pelvic health concerns don’t have to hold you back — the right support can make all the difference.
We’re currently running a waitlist, so if your preferred time isn’t available, we’ll keep an eye on cancellations and let you know as soon as something opens up.
📞 Call to book: (04) 891 0595
💻 Or book online via the link in bio
Let’s get you back on track and moving with confidence. 💛

28/12/2025

Injured over the holidays?
Don’t just “wait it out.”
We’re open, appointments are available, and our physios are here to help you get back to moving well — whether it’s a beach mishap, DIY overload, or too much festive sport.

Get on top of it now so it doesn’t follow you into the new year.

Book in and let’s sort it. 🌿

23/12/2025

Ever wanted to learn about the history and movement principles of Pilates. Or gain a deeper understanding of anatomy and physiology? Then the TPI Foundations course is for you!🫵
Run by Rachael Burke, an experienced Physio, Pilates educator and owner of Tiaki!
Find out more at the link in Bio. Spots are filling up fast.

11/12/2025

05/12/2025

21/11/2025

It’s with a mixture of sadness and joy that we farewell our beloved Nicole. We sure gonna miss her around here! Nicole is off to Raglan and we are so excited to see her dreams come true. Raglan is lucky to have you Nicole. Come visit when you can!

16/11/2025

Wondering where Laura is this week? Here she is! In the middle of the Tongariro Forest doing what she loves (well second to Pilates of course).

🚵‍♀️ She is tackling the Renegades Muster which is a bike packing race following a 891km loop!

⭐️Well done Laura! We think you are a superstar and are right behind you cheering you on! (Well not literally because that would be mad)

🙌 See you on the other side!