Emma-Kate Wellbeing

17/02/2026

15/02/2026

Have you ever wondered what makes a practitioner truly safe to trust with your body and your story?

My journey into wellbeing work is deeply personal.
Living through my own heart story and chronic health challenges has shaped how I show up — with empathy, gentleness, and deep respect for each person’s experience.

It’s why I don’t believe in one-size-fits-all care.
It’s why I listen first.
And it’s why I meet you exactly where you are.

As a dedicated Wellbeing Practitioner, I support the body, mind, and soul through massage, mindfulness, resilience work, pregnancy and health coaching — or a thoughtful blend of these practices.

I am trauma-informed, meaning every treatment can be safely adapted to suit your nervous system, your comfort, and your needs.
You are always in control. The choice is always yours.

I proudly offer an inclusive, affirming space for neurodivergent clients and people from rainbow, trans, q***r, gender-diverse, non-binary and LGBTQIA+ communities.

You’re in safe hands here.
I can’t wait to meet you and gently guide you toward greater wellbeing 🤍

12/02/2026

TMJ dysfunction doesn’t just “go away” — and it’s not something you should push through.

A whole-body approach can make a powerful difference.

If jaw pain, headaches, or tension are part of your daily life, support is available. Message me for more!

11/02/2026

There is nothing more rewarding than hearing clients leave feeling lighter, calmer, and more at ease in their bodies.
Relief isn’t just physical — it’s nervous system support, safety, and being truly listened to.

If your body has been holding a lot lately, you don’t have to carry it alone.

09/02/2026

Super excited to be stocking pillows and weight heat pack.
If you are a client of mine, you will know I am always on about which pillow to use, and I also say to use heat: put a heat pack on your neck and shoulders to soften the tension you are feeling there.
So I'm super excited to be able to recommend another New Zealand business. When you come for your massage, you can also try out their amazing pillow and take one home with you.

09/02/2026

Have you ever wondered why some practitioners really understand what it’s like to live in a body that doesn’t always cooperate?

My “why” comes from lived experience.
I live with a chronic health condition. I know chronic pain. I know exhaustion. I know the mental load that comes with managing your body every single day.

This journey — my heart story, my pain, and the seasons of healing — is why I do this work.
It’s also why I support clients with compassion, not pressure.

Some days I move my body gently.
Some days I rest.
And some days… I do nothing at all — because that’s what my body needs.

If this resonates, you’re not alone 🤍

07/02/2026

February is heart awareness month.
So here is a little of my heart story

05/02/2026

My training matters — but so does my lived experience.

Living with chronic health challenges has shaped how I support others:
• With empathy
• Without judgement
• With flexibility
• With heart

This work is personal — and that’s what makes it powerful.

04/02/2026

When someone says “I struck the jackpot finding you” — my heart is full 🤍

I don’t take trust lightly. Every massage is guided by deep knowledge, lived experience, and genuine care for your wellbeing.
Supporting you to feel better in your body — safely, gently, and effectively — is why I do this work.

Thank you for trusting me with your care.