Karori Chiropractic

Karori Chiropractic Our Wellington Chiropractor is open from Monday - Saturday

Karori Chiropractic is experienced in assessing and managing musculoskeletal conditions including back pain, neck pain, headaches, migraines, sciatica and more.

17/02/2026

Does this look like you?? 👀

Pain that keeps you up at night isn’t normal.
If this sounds like you, consider a chiropractor!

Chiropractors help people of all ages with musculoskeletal issues such as back pain, neck pain, headaches, sciatica and more.

At Adapt Chiropractic, our focus is on identifying the underlying cause of your symptoms — not just patching things up. We take a considered approach to care, with the aim of helping you feel and function at your best.

05/02/2026

If this is how you get out of bed every morning 👀

That stiffness or pain isn’t just something to accept.

At Adapt Chiropractic, we focus on understanding the root cause of your discomfort — not short-term patch-up solutions. Our aim in practice is to help you get back to feeling and functioning at your best.

03/02/2026

Not every adjustment looks the same - and it definitely isn’t one-size-fits-all.

Chiropractic care is tailored to the person, the joint, and what your body needs that day. Sometimes that involves hands-on techniques, sometimes gentler, low-force approaches - all chosen with safety, comfort and movement in mind.

What you see online isn’t always the full picture.
This is the side of chiropractic many people don’t realise exists.

Curious about what care could look like for you?
Reach out to our team - we’re always happy to chat.

01/02/2026

You might notice we’re using a small hand-held tool in some adjustments 👀

The Activator is a chiropractic instrument designed to deliver a quick, controlled impulse to a specific joint. It allows for a precise, low-force input without twisting or sustained pressure.

It’s one of several techniques that may be used, depending on assessment findings, joint behaviour and how the body responds to care.

27/01/2026

When we think Chiropractor, we often think headaches, back pain or neck pain.
But chiropractic care is about so much more than symptoms.

It’s about helping people move better, feel more confident in their bodies, and get back to the things that matter to them — sometimes after years of feeling stuck, limited, or held back by pain.

We’ve seen people go from avoiding everyday tasks to returning to hobbies, work, and movement they thought they’d lost for good.

Pain may be what brings people in.
Life is what we aim to get people back to🤍

Our Karori team will be taking a well-deserved break over Christmas and New Year! 🎄We’ll be:• Closed 21–28 December• Ope...
16/12/2025

Our Karori team will be taking a well-deserved break over Christmas and New Year! 🎄

We’ll be:
• Closed 21–28 December
• Open 29 December (8am–11am)
• Closed 30 December
• Open 31 December (8am–11am & 3pm–7pm)
• Closed 1–2 January

If you’re planning to book in before we wrap up for the year, feel free to comment below or give us a call on +64 274 167 429.

Wishing you a safe and relaxing holiday season! ✨

We’re excited to welcome Dr. Xanthia Burns (Chiropractor) to the Adapt Chiropractic team at Karori!After first experienc...
22/06/2025

We’re excited to welcome Dr. Xanthia Burns (Chiropractor) to the Adapt Chiropractic team at Karori!

After first experiencing the benefits of chiropractic care at 13, Xanthia has developed a deep passion for supporting people on their wellness journey. She brings a gentle and holistic approach to chiropractic, with a special interest in Sacro-Occipital Technique (SOT) — a technique that supports the spine, pelvis, cranium, and more, helping your body function at its best.

Originally from Hawke’s Bay, Xanthia is now proud to call Wellington home and looks forward to caring for the local community.

👐 Taking appointments now – all ages welcome!
🌿 Book online or contact us to learn more

The clinic is currently closed and will be back open on the 19th of July at the new location on the other side of Karori...
07/07/2021

The clinic is currently closed and will be back open on the 19th of July at the new location on the other side of Karori Rd.
I'm on paternity leave as we've welcomed a new member to our family! Introducing Elsie O'Donnell :)
A big thanks to all of the friends and family who donated endless hours to get the new clinic set up in time!

Address

156B Karori Road, Karori
Wellington
6012

Opening Hours

Monday 8am - 11am
3pm - 7pm
Tuesday 8am - 11am
3pm - 7pm
Wednesday 8am - 11am
3pm - 7pm
Thursday 8am - 11am
3pm - 6pm
Friday 8am - 11am
3pm - 7pm
Saturday 8am - 12pm

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