The Mess Hall

The Mess Hall The Mess Hall is a paediatric feeding clinic based in Wellington, New Zealand. I will be posting handy hints and up to date research.

I am officially out of my moon boot! This is going to make home visits a lot easier!!! After wearing it for a couple of ...
22/10/2025

I am officially out of my moon boot! This is going to make home visits a lot easier!!! After wearing it for a couple of months it has become quite the security blanket - it has been a little nerve-wracking to not rely on the safety it gave me, but I’m regaining my confidence. (Back on my bike but not yet tramping)! This has been a good reminder for how hard it can be for the children in clinic to move away from the safety of familiar foods to introducing new ones. It takes time and a lot of practice.

30/09/2025

The Mess Hall is open for referrals, until Christmas. Feel free to reach out if you have any feeding concerns or questions.
clinic

When mealtimes become stressful, they can affect the whole whānau. I’m here to help with strategies to make them easier ...
10/09/2025

When mealtimes become stressful, they can affect the whole whānau. I’m here to help with strategies to make them easier and more enjoyable—get in touch to find out more.

Great news – The Mess Hall is now taking bookings for September! Get in touch if you think your child could benefit from...
07/09/2025

Great news – The Mess Hall is now taking bookings for September! Get in touch if you think your child could benefit from feeding support.

Think you've cracked it?
05/09/2025

Think you've cracked it?

Something exciting is in the pipeline ... can you guess what it is?
03/09/2025

Something exciting is in the pipeline ... can you guess what it is?

Are you going to the "Striving for Excellence" conference on Friday and Saturday in Wellington? If so come and say hi an...
20/07/2023

Are you going to the "Striving for Excellence" conference on Friday and Saturday in Wellington? If so come and say hi and enter my competition! I'm at booth 39.

Matariki is known as Māori New Year in Te Ao Māori (the Māori world view).Closely connected with the maramataka (the Māo...
13/07/2023

Matariki is known as Māori New Year in Te Ao Māori (the Māori world view).

Closely connected with the maramataka (the Māori lunar calendar) the reappearance of the Matariki stars in the early morning sky brings the past year to a close and makes the beginning of a new year.

It's a time for remembrance - honouring those we have lost since the last rising of Matariki. Celebrating the present - gathering together to give thanks for what we have. Looking to the future - looking forward to the promise of a new year.

Ref: 100%PureNewZealand

30/06/2023

f your child is adamantly refusing to eat an entire category of food, it's important to recognize that they are more than just picky eaters.

Their aversion to specific food groups may indicate a deeper issue that requires attention and support. This could be due to sensory issues and, or oral motor difficulties.

Ref:sosapproachtofeeding.com/

20/06/2023

If you've noticed that your child is gradually reducing the amount of food they consume, it's crucial to understand that they are more than just a picky eater. Especially if they won't reintroduce food they have refused after a 2 week period.

Let's be proactive in observing and addressing their dietary changes to ensure their health and well-being.

Ref:https://sosapproachtofeeding.com/

18/06/2023

If your tamariki is adamantly refusing to eat an entire category of food, it's important to recognize that they are more than just picky eaters.
Their aversion to specific food groups may indicate a deeper issue that requires attention and support. This could be due to sensory or oral motor issues.

14/06/2023

If your tamariki is experiencing distress and becoming visibly upset during meal and snack times, it's essential to recognize that they are more than just a picky eater.

Let's be attentive and proactive in understanding their needs, seeking appropriate support to ensure their well-being.

Remember, you and your tamariki's happiness and comfort at meal times are paramount.
ref: www href="://sosapproachtofeeding.com/">://sosapproachtofeeding.com/

Address

Wellington
6022

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+6421650112

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