Lisa Conroy - Living the Sweet Life

15/12/2025

💛🎡 Happy Tuesday 🎡💛

Hi everyone,
I hope you're hanging in there as the silly season progresses.

It seems much quieter around town this year, its probably a sign of a challenging year and the increased cost of living.

People are cutting back, simplifying, ordering online and reprioritising their budgets.

That's not a bad thing, we have been overconsuming in past years and it's making us all rethink our buying needs vs wants.

The season is about sharing and caring, a time to come together and celebrate and share our life experiences.

Yet with so much on offer, it can get overwhelming, so its good to be discerning of your time and where you spend your energy.

You have risen above many waves this year and will continue to rise in the year ahead, stronger for these experiences.

I wish you all an enjoyable day remembering how damn awesome you are!

Sweet blessings
Lisa
🩷🙏🩷

14/12/2025

Are you craving some time out for yourself, without distractions, in a beautiful space to dream, imagine and simply relax...have we got a deal for you! Our Silent retreat is the perfect tonic, all details below 😁

🔔 Silent Retreat Soft Teaser

If your brain has 27 tabs open…
If you can hear your own thoughts arguing…
If peace sounds like the best Christmas gift ever…
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Warmth and Wildflowers
Tracey 🪷🌻

https://charlierae-wellbeing.wixsite.com/charlierae

14/12/2025

🩷🍩 Happy Monday 🍩🩷

Hi everyone,
It feels like things are slowing down which is a wonderful feeling.

Not everyone will agree.

For some it will feel strange and uncomfortable, if you're always on the go, around people alot or generally having to do something.

Feeling comfortable in our skin and head space takes time and practice.

It can be confronting at times if you are letting your emotions build up without a healthy outlet.

We are often told to "live in the moment", and as awesome as that is, when it happens, its not always a natural thing.

Our mind is used to running all over the place and onto the next thing.

Stopping to really notice what something or someone looks like, is feeling, or being truly listened to, is a gift.

We can waste sooo much time dwelling on past events, words, wounds and situations, that it is taking away the pleasure of our present joys.

Learning to feel, honour, accept and let go is one of our biggest life lessons.

I wish you all a magical Monday noticing what is showing up within and around you.

Sweet blessings
Lisa
🩷🙏🩷

13/12/2025

💛🌸 Happy Sunday 🌸💛

Hi everyone,
Its such a beautiful, calm and sunny morning to wake up to in Welly.

Even the cats blissed out just staring out the window.

I hope you can enjoy some Summer fun today and energise yourself for the weeks ahead.

Its a wonderful social time of the year, but it's healthy to find some balance and time out for yourself too.

A little bit of calm by slowing things down and bringing some presence into your day, will make a difference.

You want to be able to enjoy your holiday time, so allowing yourself to relax now, will bring in the playfulness when needed.

A bit of sparkle and bright colour's will have you feeling happy, free and spontaneous.

I wish you all a delightful day doing something special for yourself 😁

Sweet blessings
Lisa
🩷🙏🩷

12/12/2025

💜🌲Happy Saturday🌲💜

Hi everyone,
I hope your December has got off to a good start, mine has certainly started with a hiss and a roar. 😁

This year has been all about releasing fears, past hurts, old habits and coming to more peace with who we are and what we represent.

Its not been an easy year, endings can be exhausting and take us on a wild roller-coaster of emotions.

You may feel like you don't quite know this new person, as layers are shed. Because with it comes vulnerability, but also deep wisdom.

Exposing our own inner truths, as we seek to live with more honesty, integrity and sovereignty.

Realigning ourselves with our renewed focus, direction and purpose.

You may not know what that is just yet, as you lay in limbo while the process naturally unfolds.

We are all here to learn lessons and become more compassionate, creative, inspired, heart driven and unified.

Your mind is being expanded, your body upgraded and heart space, put through a huge journey of growth and discovery.

It is all for your highest good so that you can clear the pathway for new beginnings and opportunities ahead.

I wish you all a day to embrace and trust the process unfolding.

Sweet blessings
Lisa
💜🙏💜

11/12/2025

💙💫 Happy Friday 💫💙

Hi everyone,
Wow this weeks going fast and I hope you have some fun plans for the weekend.

I'm so grateful for all the incredible people and in particular family and friends in my life .

Its not been an easy year for most people as its been a year of shedding many layers and letting go of things that are no longer feeling aligned for us.

The process isn't a quick fix, its a matter of trusting and digging deep into our own heart and psyche to heal old wounds, along with reevaluating our lives.

It is in fact a grieving process when major things change in our lives.

What was our life is suddenly turned upside down and can feel unstable, scary and chaotic.

However as you come out of the metamorphosis stage and find your wings again, you can see and feel how much growth and expansion has occurred.

You are not the same person you were before, and this means not everyone will continue on your journey. As your priorities, interests and boundaries shift for your highest good.

You continue to keep rising stronger, with increased confidence, courage and determination to live a happier and more authentic life.

I wish you all a fabulous Friday feeling grateful for all the awesomeness in your life 😀

09/12/2025

💛🍹Happy Wednesday 🍹💛

Hi everyone,
Its looking like another suntastic day in Welly yay 🤸‍♂️

Im feeling that burst of energy rising and a possible adventure brewing.

Time to recharge the batteries, clear away any stuckness and boost that zest for life.

Finding joy through simplicity and slow living with ease and grace.

Creating space for the unknown, future possibilities and opportunities.

Embracing our uniqueness and awesomeness in new and exciting ways.

To let go of worry and find peace in surrendering and leaning into trusting that all is well in your world.

To believe that more good things are coming while your world is unfolding and blossoming.

Bringing back trust, hope and faith that the universe has your back 💯 % and to fully embrace your told as your biggest cheerleader.

I wish you all a fun filled day that makes you smile.

Sweet blessings
Lisa
🩷🙏🩷

08/12/2025

💜🌷 Happy Tuesday 🌷💜

Hi everyone,
I got to wake up to a stunning sunrise today, and felt grateful for that magical moment.

How are you getting on as we embrace the silly season?

I hope you are prioritising your self-care this month so that you can feel amazing for the holiday season.

Life can get a bit stressful at this time of the year, so take it easy, breathe deeply and get your nature fix whenever possible.

Treat yourself to something special every day, it doesn't have to be big.

Pick some wild flowers, paint your nails, listen to some of your favorite tunes, enjoy a movie, go to a new cafe, soak in a bubble bath or create something fun.

Use your time wisely and know you can say no to whatever doesn't feel right.

I wish you all a beautiful day finding some inner peace.

Sweet blessings
Lisa
🩷🙏🩷

07/12/2025

🧡💫 Happy Monday 💫🧡

Hi everyone,

Another shiny week for us to put some of our unique personality into.

Every day is an opportunity to choose how we wish to show up in the world.

Some weeks we are happy to hide in the shadows and other weeks dance in the sunshine!

We are always creating chapters in our story of our lives.

They need to be the real, honest and authentically you, because life really is a roller-coaster ride.

Full of wild and wonderful experiences that can help us grow and build momentum.

Life opens us up to build our dreams, create new magic, find joy in the simple things and to accept what is showing up for us.

I wish you all a day of finding some meaning and joy.

Sweet blessings
Lisa
🩷🙏🩷

❤️

07/12/2025

Oh my Tracey and I had the best day yesterday , so much magic created with incredible women✨️ 💛 We absolutely love our events because they really do make a difference ❤️

05/12/2025

🩷🌻Happy Saturday 🌻🩷

Hi everyone,
Im loving waking up to the most amazing birdsong on Tracey's beautiful Olive Grove.

We are both excited for our fun and fabulous Cool Change event today, our last for the year.

I hope you have something fun lined up for yourself today too.

Creating time and space for your playfulness to shine.

Finding some joy and laughter through the simple pleasures of life.

Treasuring the people you love and feeling grateful for all the incredible experiences of your journey so far.

I wish you all a scrumptious Saturday enjoying life your way!

Sweet blessings
Lisa
🩷🙏🩷

04/12/2025

🧡🤸‍♀️ Happy Friday 🤸‍♀️🧡

Hi everyone,
Its a beautiful, sunny and calm morning to wake up to today, yay 😀

Im excited to be heading up to Shannon to help Tracey set up for our Cool Change event tomorrow.

Ive always followed my passions and interests in doing the work I love and enjoy.

Being guided towards work that inspires and challenges you in new and exciting ways.

It feels amazing when you can help guide others to do the same too.

Are you passion led in life, do you know what drives and encourages you each week?

Understanding your personal and work values, plays a huge role in attracting the right conditions for yourself and others.

Choosing to embrace your authenticity and follow your dreams.

I wish you all a delicious day finding some joy in some precious moments.

Sweet blessings
Lisa
🩷🙏🩷