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Lisa Conroy - Living the Sweet Life, Wellington (2025)

29/11/2025

💜🌻 Happy Sunday 💜🌻

Hi Everyone,
I hope youre having an enjoyable weekend so far, and got something delicious lined up for yourself today.

As life gets busier towards the end of the year, it's important to your well-being to switch off from time to time.

Give yourself mini breaks, some time out from commitments and 'just be'.

Allowing your mind, body and spirit to relax and recharge.

It's not selfish, its intelligence, because you are doing yourself and everyone else a big favour by finding your spark again.

You will feel more energized, grounded, and inspired to tackle whatever comes your way.

Focusing on what you need to feel healthy, uplifted and focused.

I wish you all a wonderful restorative day doing something you love.

Sweet blessings
Lisa
🩷🙏🩷

❤️

28/11/2025

🧡🫧 Happy Saturday 🫧🧡

Hi everyone,
I hope you're having a nice, relaxing start to your weekend.

Let's make the next month an amazing one, filled with fun, laughter, connection and adventures.

Last year I put out this intention and it truly was up there, as one of my months of awesomeness.

It's good to feel prepared, plan early and enter the silly season with ease and excitement.

Summer is just around the corner for us and I can't wait 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️

It is a playground for us to explore and I just love spending more time in nature - its the perfect tonic!

Creating memories from delightful new experiences, that bring you joy and happiness.

Finding some time for mindfulness, introspection and reflection, as you wind up one year and await another.

I wish you all a delicious day, finding some precious moments for yourself.

Sweet blessings
Lisa
🩷🙏🩷

27/11/2025

🧡🎈 Happy Friday 🎈🧡

Hi everyone,
Its a wet and wild start to the day with thunder and lightning earlier. I hope you're still cosy in bed too 😁

Well another week and month fades away as we embrace the weekend and last month of the year, insane!

I think we are all ready for a well deserved holiday break soon and some extra time out for ourselves.

Our hearts are constantly seeking out the best opportunities for us, like a magnetic radar.

It gets excited when it picks up on something it knows you love or desire, and will give you signals.

Depending on what else is going on in your life, you may or may not receive these subtle signs.

It may just come across as an urge, a body tingle, an inner knowing, or as a visual picture or dream.

Either way our heart path is always being directed and guided, and the more we are willing to see it, the easier it becomes to trust it too.

We all deserve to live a happy, vibrant, fun and meaningful life.

I wish you all a fun and funky Friday opening your heart even wider and brighter than align with your 'sweet life'

Sweet blessings
Lisa
🩷🙏🩷

26/11/2025

Ooh We can't wait to share this day of magic with you. Its not too late to give yourself or a friend a total boost before the holiday season. All details below 😁 book your spot today😁

26/11/2025

💛💐 Happy Thursday 💐💛

Hi everyone,
Well, can you believe we are almost at the end of another month and season.

As November draws to a close, what has stood out for you?

What people have made a difference to your life, what experiences felt special, and how have you grown?

We are all on quite a magical journey of discovery that creates our own unique story.

Over the years, I've started to look up more because there's a whole new world to enjoy!

Seeing the vastness of the sky and stars, the calmness from the clouds and the power of the tallest trees helps to connect us.

Soaking up nature's delights, the beauty and colour's that create and embody the world we live in.

Life is for living, playing, discovering, learning, imagining and creating.

Allowing yourself to live in wonder is such a huge gift that keeps on giving.

I wish you all a wonderful day to breathe and be in all the magic.

Sweet blessings
Lisa
🩷🙏🩷

25/11/2025

🩷🌞Happy Wednesday 🌞🩷

Hi everyone,
How are you getting on mid-week, its already getting a little cray cray out there?

Dessert anyone?

I remember giving the kids ice cream for breakfast one day when they were pretty young. Mike was away with work for a few weeks, and when I asked them, that's what they wanted. I said alright then, and icecream it was....of course that was the first thing they told their Dad when he came home. It only lasted one day, but they were in kid heaven at the time 😁

Sometimes you have to shake things up a bit to keep life interesting or get someone's attention.

Adding something new and exciting into your week can give you a real boost.

Surprising someone with flowers, artwork, a card or something special, has such a feel good factor and lights up both your days.

Paying forward a coffee in a café queue, buying a homeless person something yummy, donating to a charity or volunteering for a mission close to your heart ❤️

They are all small things but make a huge difference and create a flow on effect of kindness.

I wish you all a delicious day to bring your own elements of surprise, just because you can!

Sweet blessings
Lisa
🩷🙏🩷

24/11/2025

🌺🪁 Happy Tuesday 🪁🌺

Hi everyone,
Its a calm, still, morning here as a new day begins.

How is your mindset feeling right now, are you in a happy place with yourself?

If yes, big high fives and if not, what are you needing to do to feel ready for your day?

What helps you get out of a funk and shining again?

Gratitude is hard when you aren't in a great space, but its one of the best things to bring presence and come back to your heart space.

To look at the people around you, your support team, and feel super grateful for their kindness.

Its a two way game though, and you also need to be there for them too.

Being in nature, hearing birdsong, stretching in the sun, kicking the waves, patting an animal, hearing children laugh...

These are all things that can shift our energy, along with creativity.

Finding some joy in the simple things will help bring you back to yourself.

I wish you all a beautiful day creating some magic.

Sweet blessings
Lisa
🩷🙏🩷

23/11/2025

❤️💫Happy Monday 💫❤️

Hi everyone,
Wow can you believe its the last week of November , this month has gone so fast.

I've had such a mixed month of highs and lows, but have loved getting away on some travelling adventures to Kapiti for the Art Trail weekend, a friends wedding in Auckland and a catchup with one of my besties in Christchurch.

On the other hand seeing my beautiful Mums rapid decline on her dementia journey is really tough, while trying to keep life as simple and enjoyable as possible.

We are all dealing with one thing and another, and there are always gifts through these experiences.

It makes us really appreciate our health, friendships, homes and joy we can have each day.

Our lives can be tipped upside down at any moment, therefore being present with people and seeing each day as a gift is important.

Allowing some fun, laughter and creativity into your week, will naturally boost you.

Honoring your true feeling's and having a healthy outlet for releasing them.

I wish you all a magical Monday to celebrate your wins and treasure all the special people in your life.

Sweet blessings
Lisa
🩷🙏🩷

22/11/2025

Looking for a beautiful and unique gift this year, we have you covered. Details below ✨️

22/11/2025

💙🌺Happy Sunday 🌺💙

Hi everyone,
I hope you're having an amazing weekend so far and enjoying some time out for yourself.

As we head into the silly season, its good to prioritise some relaxation.

Everyone is different in how you approach this, only you know your unique needs each week.

You share your gorgeous magic every day through your interactions, work, presence and input.

There isn't anyone else like you, for you were created with your own divine blueprint and life journey.

Your stories are precious, they hold your magic and wonderment of who you are and fave fern.

You are continually evolving as the world around you does too.

Putting your own imprint on each day, is what sets you apart from everyone else.

You are here to shine your awesomeness, widely and brightly for all to see.

I wish you all a super scrumptious Sunday weaving your magic.

Sweet blessings
Lisa
🩷🙏🩷

21/11/2025

💜🦋 Happy Saturday 🦋💜

Hi everyone,
I hope you're easing into your morning and have some fun plans for your weekend.

Every day is different, even if it may feel a bit like groundhog day, there are lots of factors that bring a different energy every day for us.

Some weeks can feel super amazing, energising and uplifting.

Other weeks we may feel tired, overwhelmed and stressed.

That's life, and its up to us to navigate our emotions and challenges to the best of our ability.

By using our life tool box from past experiences and pulling on our internal and external resources.

Creating our own sanctuary space to digest life and feel safe and supported.

Many people are struggling and suffering, and life can feel heavy and uncruel at times.

We just don't truly know what is going on in people's lives, so having an open mind and heart is important.

If we can all take responsibility for our own positivity, then that's a great start, and the magic flows from there ✨️

I wish you all a delicious day doing what feels right for you.

Sweet blessings
🩷🙏🩷

20/11/2025

💚🌻 Happy Friday 🌻💚

Hi everyone,
Yah for another shiny weekend ahead of us to savour and enjoy.

A chance to shake off the week's busyness and recharge yourself.

Finding some joy in life's simple pleasures and creating a beautiful haven of peace.

Allowing your mind, body and spirit tge luxury to slow down and relax.

For some that sounds blissful and for other's who struggle to relax, it could be a frustrating nightmare.

It sounds simple enough, but if you don't relax regularly your systems won't automatically switch off.

It is a matter of giving your mind and body natural cues, so that it knows when it is work, rest or play time.

An easy way to do this is through your breath.

When you slow down your breathing with deep belly breaths, it's a signal for your brain to relax.

Another way is to meditate, whether you're sitting inside or doing a walking meditation on nature, they both help you rejuvenate you.

Both methods don't have to take long at all, are free and on tap anytime. The more you do it, your body and mind will thank you for it.

I wish you all a fabulous Friday doing something fun for yourself.

Sweet blessings
Lisa
🩷🙏🩷

#

Lisa Conroy - Living the Sweet Life

29/11/2025

28/11/2025

27/11/2025

26/11/2025

26/11/2025

25/11/2025

24/11/2025

23/11/2025

22/11/2025

22/11/2025

21/11/2025

20/11/2025

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