Bek in Balance KCR

08/04/2026

Some of the testimonials received by practitioners all around the world from their clients, detailing how they've felt after one KCR session, never ceases to amaze me. For some people, they've tried everything and have had no luck. They then give KCR a try as they've got nothing to lose - the fact they have such fantastic results is a testament to how strong of a protocol it is; and how correcting an imbalance in the body can have such a powerful overall effect.
What have you got to lose? Book your appointment now - plenty of options to choose from
https://bekinbalance.simplybook.net/v2/ #

Practitioners are consistently amazed by the results they achieve, while clients are often overwhelmed by just how quickly meaningful change can happen.

Kinetic Chain Release™ (KCR) is a beautiful protocol to practice and receive.

Book your session or your course today at: www.kcracademy.com

01/04/2026

Forever grateful that I got to train under Hugh, and experience his incredible energy and humble being. Super chuffed that I've managed to introduce KCR all the way to the other side of the world, and to contribute to what was Hugh's vision - taking KCR to the world in order to help out as many people as possible and help them live pain free, and in balance ☺️

Today we quietly acknowledge Hugh Gilbert.

A physiotherapist who asked a simple question:
How can the body return to balance?

That question became Kinetic Chain Release™ (KCR)
and it’s still changing lives today.

26/03/2026

Feeling a bit out of whack of late? Niggling pain that you're not sure what the cause is? It could be that you're imbalanced. As the image shows below, one small unbalanced part of the body has a whole-body knock-on effect. Want to even out and get back into balance? Use the link below to book your appointment. What have you got to lose?
https://bekinbalance.simplybook.net/v2

Your body adapts quickly to damage → pain shows up later as your body creates an unbalanced posture → KCR brings it back into balance - fast.
https://linktr.ee/KCRAcademy

21/03/2026

Ngā mihi to all those who came by the Mind, Body, Spirit fair today in Upper Hutt. I met some wonderful people, and treated back-to/back clients, all of whom were super lovely! So chuffed to have introduced more people to the wonderful protocol of KCR ☺️

20/03/2026

All set up and ready to go! See you at the Mind, Body Spirit fair in Upper Hutt. Here until 4pm

20/03/2026

I'll be at the Mind, Body Spirit fair tomorrow, in Upper Hutt - it's open 10am to 4pm. Hope to see you there!
If you can't make that, I've got some spaces available next Friday, at the studio on the Terrace - use the link below to book in :)

https://bekinbalance.simplybook.net/v2/

The fair is on tomorrow , over 50 stalls, healing, readers, beautiful gifts, other modalities. Join us, the vibe is great and you’ll find something among the crystals, herb teas, soy candles, soap, jewellery, h**p health, tarot, and so much more.

14/03/2026

The Mind, Body Spirit Fair is on Saturday, 21 March from 10am - 4pm at Whirinaki Te Taonga, Fergusson Drive, Upper Hutt. I'll be doing the full KCR protocol, just sped up to fit into 30mins! I'll be taking walk-up bookings, or you can use the link below to secure your spot ahead of time. Hope to see you there!

https://bekinbalance.simplybook.net/v2/ /service/10/count/1/

07/03/2026

I'll be at the Mind, Body, Spirit fair in WHIRINAKI TE TAONGA, Upper Hutt on Saturday, March 21. I'll be offering my expo special of a full (but quick!) KCR session for $45. Would love to see you there!

06/03/2026

Long hours in the saddle can create tight hips, shortened hamstrings, and strain through the lower back and knees.

Kinetic Chain Release™ (KCR) gently restores alignment through the feet, legs, pelvis, and spine, helping cyclists improve posture, pedal efficiency, and core stability.

Many riders find they feel looser, more balanced, and able to generate power more efficiently after KCR - with fewer aches after long rides.
https://linktr.ee/KCRAcademy

13/02/2026

**Postural Energetics (PE)**
This is another treatment I offer, which is an add-on from a KCR session. One way to describe it is a bit like a standing meditation - where you ground yourself, and mentally scan your body for any issues or restrictions. It's a way to connect with your connective tissue, and release any blockages - physical or emotional. In a session I'll guide you through and make a couple of very subtle adjustments - of which the effect can often be quite profound. The best thing about PE is that you can do it at home, in your own time, so you continue to reap the benefits after your initial session!

Keen to give it a try? Use the link below to book your session :)


https://bekinbalance.simplybook.net/v2/ /service/8/count/1/provider/2/

06/02/2026

Want to lock in your wellness patterns, and ensure you make the most of your results? I've now introduced a 6-session subscription, where you can do just that! Paying in advance locks you into your wellbeing commitment - a great way to kick old muscle memory and those aches and niggles to the kerb!

Flick me a message if you're keen to know more, or use the link below to book :)

https://bekinbalance.simplybook.net/v2/ /service/11/count/1/

04/02/2026

One of my favourite things about KCR is that it's a whole body treatment. For example, you may be feeling discomfort in your knee, but it may well be your ankle which is the cause of the problem. By treating the whole body and getting back into alignment, you're correcting this imbalance, thus reducing direct and referred pain.

What have you got to lose? Book your appointment now
https://bekinbalance.simplybook.net/v2/

Bodywork therapists are brilliant at working on bodies.
But if the pelvis is out of balance, the body will keep pulling itself back into pain.
Apparent leg length difference (LLD) is one of the biggest reasons chronic pain doesn’t resolve.
Kinetic Chain Release™ (KCR) corrects the imbalance - so everything you do as a therapist becomes more effective.
Find out more at www.kcracademy.com