The Sauna Project Wellington

15/04/2026

Come sauna with us in Cog Park, Hataitai. Tomorrow night is looking beautiful and we have plenty of spaces in the evening available!

$23 per person! Book now.

Link here -

Experience a revitalising beachside sauna in Wellington! Our traditional wood-fired mobile sauna reaches a toasty 90°C and offers stunning views. Connect with other wellness enthusiasts in your community and rejuvenate together. Book your session now!

10/03/2026

Sauna Fest 26 is coming in hot 🔥

Three days of wood-fired saunas, lake swims, music, workshops, good food and even better people — all set in the forest on the shores of Lake Tikitapu.

This is our annual gathering where The Sauna Project community comes together from across Aotearoa. Over 20 saunas, countless experiences, and a weekend designed to reconnect us with nature, heat, and each other.

Sauna together. Feel better.

Tickets are live — and keep an eye on our page this week… we might have something special to give away 👀

🔥🌿💧

09/02/2026

We’re looking for friendly, reliable people to join our weekend sauna crew 🔥🌊

👉 DM us (or email wellington@thesaunaproject.co.nz) a short intro and your weekend availability. We'd love to hear from you!

Great vibes | Outdoor work | Wood-fired sauna

🛻 On a side note, we’re also putting the feelers out for anyone in our community who can tow and might be keen to get involved on the more practical side of things.

05/01/2026

Happy New Year 🎉

2025 was massive! full of smiles, swims, sweat, connection, and community. Thank you to everyone who showed up and helped make this what it is! We couldn’t do it without you!

2026 let’s go 💥

Regular sessions are back this Thursday, returning to Lyall Bay.

See ya in the Sauna 🔥

05/01/2026

08/12/2025

🎄 Give the gift of sauna!
Grab a Double, Triple or Five Pass voucher online now.
The perfect Christmas treat. 🔥

24/06/2025

New day announcement 🎊

We’re excited to be adding Mondays to the schedule! Start your week right with a blissful evening sauna session ✨

We’re also introducing a Silent session at 7pm. Perfect for those seeking a more mindful, meditative experience 🧘‍♀️

See ya at the sauna!

15/06/2025

Hey Wellington sauna community. We're making a small change to our pricing ✨

Starting on the 22nd of June, sauna sessions will increase by $3.

This update allows us to keep things flowing smoothly, support our awesome team, and keep serving up the cozy, steamy goodness you love 🔥

Thank you for your continued support and understanding, we're so grateful to have you sweating it out with us 💙

The new pricing:
$23- Single session
$100- Five pass
$180 - Ten pass

Passes can be shared with friends and whānau!

All current passes and bookings will be honored as usual!

26/05/2025

We're Back🎉

After a much needed break and an epic time at Sauna Fest, sessions are kicking off on Thursday!

Schedule updated!

See ya in the sauna 🔥