Bridgitt The Naturopath, Reflexologist and Alchemist

Bridgitt The Naturopath, Reflexologist and Alchemist Clinics in Whakatane & Opotiki plus Online. Naturopathy, Herbal Medic, Nutrition, Reflexology, Lymphatic Drainage and Divine Transformational Energy Healing

Naturopathy (Herbal medicine remedies/teas, Nutrition, Vitamins, Supplements, clinical, heavy metal, mould, glycophosphate, food and skin allergy testings)
Liquid Herbal Dispensary creating individual remedies
Reflexology
Lymphatic Drainage via Reflexology specialising in Lymphoedema
Bach Flower Remedies
Qoin payment accepted

Boost your 🌿Immune Health, 🌿Naturally. Come ride 🏄‍♀️ your Wave! 🌊 Autumn is here, beautiful colours and dancing crunchy...
11/03/2026

Boost your 🌿Immune Health, 🌿Naturally. Come ride 🏄‍♀️ your Wave! 🌊

Autumn is here, beautiful colours and dancing crunchy 🍂🍁 leaves signal the slow dance of the changing seasons.

Like the squirrel🐿 gathers its nuts🌰, so we too, ready ourselves for the upcoming cooling temperatures, boosting our immunity, 🌿naturally defending and preparing ourselves to ride the Wave 🌊💜.

An invitation to join me on this Immune Healing Journey, to take back your Reins, to Empower yourself, to 🌿naturally boost your immunity.

Let this 🌿natural health Immune boosting Wave🌊 ripple on and outwards, over-flowing to your family and whānau. 💜

Which Wave 🌊will you choose to 🏄‍♀️surf:

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

🌊One-time 🌿Immune Boosting treatment with:
✅️1 x 60 minute 👣Reflexology 💦Lymphatic Drainage treatment,
✅️with brief Naturopath Immune advice, Plus,
✅️1 x Reflexology foot map, marked with your standout Reflexology reflex imbalances, plus
✅️1 x organic immune boosting herbal infusion (tea) grown and entwined with the Divine Healing natural 🌿medicine from my home garden

🌿💜Your Natural Immune Health Investment = $125.00

OR

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

Participate in an Ultimate three x week Natural Immune🌿 Boosting Programme to Ride 🏄‍♀️your Natural Health Wave🌊:

✅️Receive three x 60minute Reflexology weekly Lymphatic Drainage (RLD) treatments.
✅️First RLD, receives brief Naturopath advice based on standout Reflexology reflex imbalances
✅️1 x Reflexology foot map, marked with your standout Reflexology reflex imbalances, plus
✅️1 x natural health immune product, checked for any medicinal interactions
✅️1 x Guided and supported, Healthy Immune boosting Meal Plan
✅️with immune boosting Recipes
✅️Tips on how to reduce your Stress Levels
✅️Tips on how to create mindfulness
✅️Tips on how to boost your immunity
✅️Tips on how to improve your Lymphatic System flow.

🌿💜Your Natural Immune Health Investment = $350.00

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

Don't miss out your Early Bird booking reward: choose your one-time offer of a 15minute add-on, before deadline of 20 March 2026.

👣👐💜hand reglexology
👣🪶💜chakra energy point balance
👣🌿💜reflexology hormone balance

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

Appointments available phone/text 0272843781 or book online at
https://www.maintainingyourhealth.co.nz/book-online

🌿Clinic locations available in:
✅️Opotiki on Tuesdays
✅️Whakatane = Wednesday to Saturdays

I'm happy to have a free brief 15minute Naturopath phone chat, to talk more about the "Boost your 🌿Immune Health, 🌿Naturally. Come ride🏄‍♀️ your Wave! 🌊 one or three week Guided, Immune Boosting Programme.

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

Pssst! All the written text was created by Bridgitt The Hu-man Being's Brain. All images were created by A.I.

Blessings

Bridgitt The Naturopath, Reflexologist and Alchemist https://www.maintainingyourhealth.co.nz/what-is-naturopathy

10/03/2026

👣Reflexology 💦 Lymphatic Drainage (RLD) - Day 3, 7.30am. Foot 🦶still a little swollen today. So much better than day one!

I wouldn't wish that experience on anyone!

RLD💦 Assisting with decreasing the allergy reaction from the sting of a paper wasp or hornet on my right foot. 🐝 Didn't get to see it in the grass, stood on it instead! Poor creature!

Yesterday was stilll taking anti-histamine liquid herbal remedy throughout the day.

Keeping water intake up with a tiny pinch of NZ sea salt.

Yeeeesssss, i am resting! Welllllllll kinda!🤣, movement helps keep the lymphatic fluid flow, moving the venom up and out. Decreasing the lymphoedema (swelling).

Swollen foot was very hot to touch and skin very tight and itchy. Keeping an eye on any red "streaking". Still applying DDs Natural Skin Balm acting as an anti-histamine.

Lawns desperately needing mowing! Vacuuming needed done. All movement helped pump the flow of the 💦Lymphatic System.

Iced 🧊with a small pack on my elevated foot a couple of times.

Did self-RLD👣💦 on my foot before sleep last night. Slept with my foot elevated all night.

I am so Blessed and grateful to have the healing knowledge of:

👣💦💜Reflexology Lymphatic Drainage

🌿💜Herbal medicine

🪽🪶💜Divine Energy Healing

👣💦🪶💜👣💦🪶💜👣💦🪶💜👣💦🪶💜

Blessings

Bridgitt The Naturopath, Reflexologist and Alchemist https://www.maintainingyourhealth.co.nz/lymphatic-drainage

You might want to check if your Melatonin interacts with anti depressants, birth control, blood pressure, sleep rhythm -...
09/03/2026

You might want to check if your Melatonin interacts with anti depressants, birth control, blood pressure, sleep rhythm - it does not make you sleepy!

Melatonin DOES NOT need to be given to children! Unless they have a very rare condition where they cannot make their own.

Don't muck around with your dosage without medical knowledge. High dose can give you crazy dreams!

Blessings

Bridgitt The Naturopath, Reflexologist and Alchemist

Rest and Restore your Flow: One time only health investment of $125.00.💥👣💦Your invitation to experience the health benef...
09/03/2026

Rest and Restore your Flow: One time only health investment of $125.00.

💥👣💦Your invitation to experience the health benefits of a Gentle Detox, on all levels of your Being, without feeling the pressure to commit to a timely three week programme, nor financial outlay.

💥👣💦Receive your Gentle Detoxing, one time only, 60 minute Reflexology Lymphatic Drainage with brief Naturopath advice, to support your Lymphatic, Liver and other detoxification organs and systems.

💥👣💦Plus, receive your personal foot map, marked with your main stand-out, Reflexology Foot Reflexes that feel and visibly look out of balance.

💥👣💦With your permission, confidential photos are taken of your feet (no faces), before and after your Reflexology Lymphatic Drainage treatment.

💥🌿💦Plus, included in your one off Treatment, is a gentle herbal detox and cleansing tea, all organic, spray free, and all grown from my home garden except Dandelion root. (My stash has not quite dried yet). Checked for no interactions with medications.

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

Relax back into my Reflexology chair in a warm, safe space, listen to the soothing, calming healing music, and allow yourself to relax and float off, as you Rest and Restore your Flow.

Walk away with a spring in your step, more energy, feeling more lighter and relaxed. I dare you to check out your eye 👀sclera (eye whites) in the mirror. More often than not, after the Reflexology Lymphatic Drainage treatment, they appear stark white!

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

Appointments available via phone/text 0272843781 or book online
https://www.maintainingyourhealth.co.nz/book-online

✅️Tuesdays in Opotiki
✅️Wednesday to Saturdays in Whakatane

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

P.S. psssst! My own authentic human brain, wrote this FB post. A.I. created the images.

Blessings

Bridgitt The Naturopath, Reflexologist and Alchemist
https://www.maintainingyourhealth.co.nz/lymphatic-drainage

08/03/2026

Bee🐝 sting yesterday and using all my tools to relieve the massive swelling on my 🦶foot. And yes, even i do not always have cleanly shaved legs!🤣

Love bees🐝, i try to protect them as much as i can. All have a purpose in my garden.🌿

I have always been a little allergic, have had a high histamine level reaction since childhood, mossie bites were a good indicator and bee sting reactions gradually increased as i entered adulthood. Took longer and longer to recover each time.

Tools i am using to push the venom through:

👣💜Reflexology 💦 Lymphatic Drainage RLD with self application. Thank God I trained in RLD!

🌿💜anti-histamine liquid herbal remedy. I am grateful for the beautiful herbal medicine.🌻

🌿💜MYH Natural Skin Balm with anti-histamine herbs plus other healing herbs including comfrey. So grateful to have garden space to grow my herbal medicine.🌿

🪶😇💜Invoking the Divine Golden Light Divine to entwine with my own Light, to dissolve the venom and heal. We are One.

🦶💜Elevating my foot to manually move the Lymphatic💦 fluid. Grateful for the rest💜

🚶‍♀️🦶🤣💜Movement e.g. hobbling around home grounds, to physically move the venom out through the Lymphatic 💦 System. So grateful my feet and support structures are strong and healthy.

🧊🧦Wrapped ice💦 packs under my sock to cool down the intense heat. Grateful to have the right-sized ice packs that perfectly fit the top of my foot💜

😇🪽🪶💜Stopped, to re-evaluate and grateful for the rest!

Blessings

Bridgitt The Naturopath, Reflexologist and Alchemist
https://www.maintainingyourhealth.co.nz/lymphatic-drainage

🪶Holistic👣 Reflexology. Why do i name it so?I am a unique Reflexologist and incorporate my other skills, when required, ...
05/03/2026

🪶Holistic👣 Reflexology. Why do i name it so?

I am a unique Reflexologist and incorporate my other skills, when required, into your holistic treatment.

Some treatments require a little more than the standard clinical Reflexology foot treatment.

The other day, a treatment included with the standard Reflexology, a little of each:
👣💜🪶Energy clearing
👣💜🪶Chakra balance
👣💜🪶Taonga Cleansing
👣💜🪶Animal energy clearing, (that was a new one for me)

Hence, the terminology: 🪶holistic 👣Reflexology.💜

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

Blessings

Bridgitt The Naturopath, Reflexologist and Alchemist
https://www.maintainingyourhealth.co.nz/reflexology
🐴🪶💜🙂👣🌿

27/02/2026

Naturopath Holistic Health Red Flags. Part 19

27/02/2026

Naturopath Holistic Health Red Flags. Part 18

27/02/2026

Naturopath Holistic Health Red Flags. Part 17

27/02/2026

Naturopath Holistic Health Red Flags. Part 16

Address

75 Landing Road, Bay Of Plenty
Whakatane
3122

Opening Hours

Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm

Telephone

+64272843781

Website

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Your journey to wellness starts here

I believe natural health is more than just taking vitamins, minerals, natural remedies and eating healthy food. To me, natural health is a holistic therapy of delving deeper to treat a person’s underlying cause of an illness, be it either physical, mental/emotional or both. There is never one isolated reason for an imbalance, all areas of our being are connected, and when these are in sync, true healing will take place.

I provide expertise in Women’s Health, Hormonal (Endocrine) Imbalances, Gut Health and Lymphatic Drainage using:


  • Naturopathy (Herbs, Nutrition, Vitamins and Nutrients, in- clinic and external allergy and blood testings)

  • Liquid Herbal Dispensary creating individual remedies