What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm Sunday 8am - 6pm

Nourish

Welcome to Nourish Whangamata - Your place for massage, yoga, pilates and wellness

09/11/2025

🌿 Welcome November!

A fresh month, a fresh start — and the perfect time for a reset.

We’re thrilled to welcome Richard back to Nourish, bringing his amazing massage practice once again for the summer season. 🙌

Keep an eye out too — we have some new and talented therapists joining our team throughout December and January.

✨ Book your November massage now and give your body the reset it deserves: nourishmassage.co.nz

Nourish Whangamata Massage Yoga Pilates

02/11/2025

✨ Last chance to join our 4-week Beginner Pilates Course this November! ✨

If you’ve been thinking about starting Pilates — this is your sign 🙌

Learn the fundamentals, build strength and confidence, and discover how amazing your body can feel.

Limited spaces left — don’t miss out!
🗓 Starts this week
📍Nourish Pilates, Yoga & Massage Studio
💻 Book your mat at nourishmassage.co.nz

28/10/2025

⚪ Pilates & Props: The Swiss Ball

Don’t be fooled by its bounce — the Swiss ball is a powerhouse for your core, balance, and control.

Used across our Beginners Pilates, Power Pilates, and All Level classes, it challenges your stability while supporting alignment and strength at every stage of your practice.

Find your balance. Strengthen your centre.
Roll with it 😉

👉 Book your mat at nourishmassage.co.nz

26/10/2025

💪 Open this Labour Day!

We’re here right through the long weekend with your favourite classes — the perfect way to move, stretch, and restore before the week ahead.

✨ Labour Day Schedule
6.45am Power Circuit Pilates
8.00am Body Tonic Pilates (Intermediate & Advanced)
9.00am Body Tonic Pilates (All Levels)
10.30am Chair Yoga
5.30pm Slow Flow to Yin Yoga

A beautiful way to finish off the long weekend 🌸

Casuals welcome — if you’re in town, come join us!

👉 Book online at nourishmassage.co.nz

21/10/2025

💪 Pilates & Props: Weighted Strength Edition

Add a little resistance to your routine!

Using dumbbells and ankle weights, this move works your upper and lower body together in one smooth, controlled motion — building strength, balance, and stability.

Engage your core, lift, curl, and feel the burn 🔥

Join us for Power Circuit and experience how a little weight can make a big difference!

👉 Book your mat at nourishmassage.co.nz

19/10/2025

October spring goals! 🌸

A new season is the perfect time for new beginnings 🌱

Our October Beginners Pilates Course is here — always popular, always rewarding.

✨ Build strong foundations for mind & body
✨ Choose from a 4-week or 6-week course
✨ Flexible class times:
• Tuesdays 9:15am
• Thursdays 5:30pm
• Saturdays 8:00am

💫 Investment in YOU:
• 1 session/week → 6 weeks $90 | 4 weeks $60
• 2 sessions/week → 6 weeks $180 | 4 weeks $120

📅 Courses begin Thursday 23 October.
👉 Spots fill fast — secure yours today at nourishmassage.co.nz
or call/text Sharyn on 021-417-112.

14/10/2025

Pilates & Props — Week 2: Kettlebells!

Meet Ingrid, our powerhouse instructor bringing strength, energy and smiles to every Power Circuit class 💥

The kettlebell swing is a high-intensity, low-impact move that fires up your upper body, lower body, and core — helping you build power, tone, and endurance (without the joint strain).

If your mornings need a little more lift, join us!
🕕 Monday 6.45am
🕖 Wednesday 7.00am

✨ Book your mat now at : nourishmassage.co.nz

Address

429 Port Road
Whangamata
3620

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+6421417112

Website

https://www.nourishmassage.co.nz/

Alerts

Be the first to know and let us send you an email when Nourish posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nourish:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Whangamata?