Nourish

Nourish Welcome to Nourish Whangamata - Your place for massage, yoga, pilates and wellness

Reset. Don’t restart.March is when motivation dips. Perfect time to normalise that.You don’t need another fresh start. Y...
08/03/2026

Reset. Don’t restart.

March is when motivation dips. Perfect time to normalise that.

You don’t need another fresh start. You need consistency.

We can show you what sustainable movement actually looks like.

If you are new to the studio- you can take a FREE Trial Class.

Ready for your reset?
Book here: nourishmassage.co.nz

Nourish Pilates Yoga Massage Whangamata

✨ Our Autumn Class Schedule has arrived… and we’ve added something special. 🍂At Nourish Yoga, Pilates & Massage Studio, ...
03/03/2026

✨ Our Autumn Class Schedule has arrived… and we’ve added something special. 🍂

At Nourish Yoga, Pilates & Massage Studio, the new season is your invitation to reset — and we’re welcoming autumn with two beautiful new classes with Sara:

🧘‍♀️ Gentle Hatha Yoga, Breathwork & Meditation

The feedback has been incredible — calm minds, relaxed bodies, better sleep, and that grounded Nourish feeling everyone’s talking about. 💛

Join Sara:
📍 Tuesdays & Wednesdays | 5:30pm

These sessions are perfect if you’re craving slower movement, deeper breathing, and space to truly unwind.

✨ AND… would you come to a 6am class?
We’re gathering interest and may expand the timetable if there’s demand. Comment below or send us a message — we’d love to hear from you.

New season. New rhythm. New energy.
Your autumn reset starts here. 🍁

Book your class now and feel the difference for yourself.
Book here: nourishmassage.co.nz

Nourish Whangamata Yoga Pilates Massage

🍂 NEW HERE? This is your sign to begin. At Nourish Yoga, Pilates & Massage Studio, we know walking into a new studio can...
01/03/2026

🍂 NEW HERE? This is your sign to begin.

At Nourish Yoga, Pilates & Massage Studio, we know walking into a new studio can feel like a big step… so we’re making it easy.

✨ Try one class FREE (Newcomers Only)
✨ Valid for one week (Available until next Monday 9 March)
✨ Choose ANY class on our timetable

Consider it your Autumn Reset — a chance to move your body, clear your mind, and feel what Nourish is all about.

Whether you’re craving strength, stretch, calm, or connection… there’s a space waiting for you.

No pressure. No long-term commitment.
Just one beautiful hour to see how good you can feel. 🤍

Ready to try your first class on us?
Book now via our website and secure your spot before this offer ends Monday:
nourish massage.co.nz

Kids back at school - Work routines returning - Time to prioritise you again! ✨Your routine reset starts here.Strong bod...
24/02/2026

Kids back at school - Work routines returning - Time to prioritise you again! ✨

Your routine reset starts here.
Strong body, calm mind, for the season ahead.
Autumn energy loading… the perfect time to build momentum.

Nourish can help you stay consistent 😊

You need to make a start:
✔ one class
✔ one massage
✔ one hour for you

Book here: nourishmassage.co.nz

Nourish Whangamata Yoga Pilates Massage

It’s the last week of Summer - Soak It Up ☀️Time to Slow down, Stretch into the final golden days, and Reset …Take a mom...
22/02/2026

It’s the last week of Summer - Soak It Up ☀️

Time to Slow down, Stretch into the final golden days, and Reset …

Take a moment…

Feeling the end-of-summer slump?
Reset with:
-Gentle movement
-Deep stretch
-Massage

This is your sign to reset before Spring schedules kick in.

Book a class or massage this week → nourishmassage.co.nz

Nourish Whangamata Yoga Pilates Massage

✨ Relax. Renew. Rejuvenatewith our skilled therapists and feel deeply restored 🤍At Nourish Massage, Pilates & Yoga Studi...
17/02/2026

✨ Relax. Renew. Rejuvenate

with our skilled therapists and feel deeply restored 🤍

At Nourish Massage, Pilates & Yoga Studio, our massage treatments are designed to truly pamper your mind, body, and soul.

💆‍♀️ Massage available 7 days a week.

Our skilled therapists—include our summer team and our much loved all year round team.

We are here to help you unwind, reset, and feel your best. Don’t just take our word for it… our reviews say it all ⭐️

🌿 The ultimate indulgence - Whether you’re easing tension, recovering from a busy season, or simply treating yourself—you deserve it.

📞 Book now: 021 417 112
💻 Or book online at nourishmassage.co.nz

Your body will thank you ✨


✨ New Pop-Up Class at Nourish This Saturday at 9am, we’re excited to welcome Sara Ormond for a Gentle Hatha Yoga, Breath...
03/02/2026

✨ New Pop-Up Class at Nourish

This Saturday at 9am, we’re excited to welcome Sara Ormond for a Gentle Hatha Yoga, Breathwork & Meditation pop-up class 🤍

This nourishing session is perfect for slowing down and reconnecting. Sarah will gently guide you through:
✨ Soft, accessible yoga postures
🌬️ Conscious breathwork
🧘‍♀️ Grounding meditation

Expect to stretch and tone your body, restore energy, and release stress, leaving you calm, balanced, and refreshed.

About Sara:
Sara is a certified yoga teacher with 20+ years of personal yoga and meditation practice. She has taught both overseas and here in New Zealand, with a background in martial arts and a life shaped by growing up in Southeast Asia. Now based in NZ for the past 10 years with her husband and children, Sara’s teaching style is steady, attentive, inclusive, and grounded in safe movement and body awareness.

✨ This is just the beginning — a regular class with Sara is coming soon ✨

We’d love your input… what days and times would suit you best?
👇 Tell us in the comments so we can create a class around you.

Nourish Whangamata Yoga Breathwork Meditation

🌿 Waitangi Weekend at Nourish Long weekend plans? We’ve got your movement, rest, and recovery covered 🤍✨ All classes run...
01/02/2026

🌿 Waitangi Weekend at Nourish

Long weekend plans?
We’ve got your movement, rest, and recovery covered 🤍

✨ All classes running as usual
✨ Massage available all weekend
✨ Open every day over Waitangi Weekend

Whether you’re staying local, holidaying nearby, or simply craving some well-deserved self-care — this is your sign to nourish your body and mind.

🧘‍♀️ Move.
💆‍♀️ Restore.
🌊 Reset.

👉 Book your class or massage at nourishmassage.co.nz

We can’t wait to welcome you in 💚

Nourish Whangamata Yoga Pilates Massage

⭐️ 5-Star Love for Lisa We love receiving feedback like this — and our latest Google review highly recommends Lisa, one ...
27/01/2026

⭐️ 5-Star Love for Lisa

We love receiving feedback like this — and our latest Google review highly recommends Lisa, one of our wonderful summer therapists 🤍

Lisa’s care, skill, and intuitive approach are making a real difference, and we’re so grateful to have her as part of the Nourish team this season.

✨ Are you booked in yet?
Whether it’s with Lisa or one of our other summer therapists and their specialist skills, or with a member of our trusted all-year-round team, we’d love to welcome you into the studio.

📅 Book your massage and experience the Nourish difference for yourself: nourishmassage.co.nz

Nourish Whangamata Massage Pilates Yoga

Address

429 Port Road
Whangamata
3620

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+6421417112

Alerts

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