Coherence 4 Health

Coherence  4 Health This experience combined with new learning took my coaching practice of 11 years to a much deeper level. Book your first meeting for FREE.

๐Ÿฆ‹ยฐRestorative Coaching
๐Ÿฆ‹โ€ขGroups
๐Ÿฆ‹ยฐBelief/Mindset Coach
๐Ÿฆ‹โ€ขReiki/Psych K Facilitator
๐Ÿฆ‹ยฐGrief/EOL Companion
๐Ÿฆ‹โ€ขHeart Coherence Coach
๐Ÿฆ‹ยฐLived Exp*Mental Health
๊ง๐Ÿ’œ๊ง‚เผปโ˜ฏ๏ธ เผบ๐Ÿ’œ๊ง‚ 'Change the way you look at things & the things you look at change' โ™ก Wayne Dyer


โœจ๏ธ๐ŸŒฟCC4HEALTH

โœจ๏ธ Honors the spirit; AND the intellect

โœจ๏ธ its about curiosity; But also offering
expertise and strategies

โœจ๏ธ We learn from each other

โœจ ๏ธSometimes I'll walk alongside; &
Sometimes I'll lead when needed

โœจ๏ธ There can be stillness; & yet other
times movement forward

โœจ๏ธ Sacred silence is ok ; we dont have
to fill every moment with words

โœจ๏ธMostly its listening with the heart;
& offerings how to do more of that.

โœจ๏ธ It's about bearing witness to the
struggles; & offering tools to 'ease'
those struggles. The picking up/not of what's
been offered is not My responsibility
But it is Yours

โœจ๏ธ It's about being present to
another person's pain; I cant take
away the pain but I can help hold a
safe space whilst there is expression

โœจ๏ธ I can respect and hold the space of
disorder and confusion; It's part of
change.

โœจ๏ธ We can explore going to the
wilderness of the soul ; its not
always about finding the way out...

โœจ๏ธ But it is about finding a way through
With an Open โ™ฅ๏ธ & Mind

* โ˜† Coherence Meditation

* โ˜† Grief Companion/End of Life Doula

* โ˜† Emotional Regulation

* โ˜† Mindset Change techniques

* โ˜† Aura Soma Products

* โ˜† 1: 1 & Group workshops

* โ˜† Measurable Heart Coherence techniques

* โ˜† Belief Change Methodology *
K

* โ˜† Weight Loss Clinic includes * Belief Change
component

* โ˜† Navigation to other supports

A little bit about me:

I've been exploring energy and wellbeing for over 30 years - This korero is not new for me at all and then "Something profound happened in 2019 in Sedona when I was at a Conference 'Embracing Bliss' with Gregg Braden, Dr Joe Dispenza and HeartMath Institute. I came home with a clarity and a deeper insight that I tried very hard to ignore, but eventually I had to face what my inner self was calling me towards

This pivotal experience remains fundamental to all that I have done/do since 2019 and I've gone on to become a HeartMath practitioner โ€“ Im proud to consider myself part of the Heart Coherence whanau and all other modalities and science that are threaded into this work. Zoom or messenger are fine. Lets see if we are a good fit

โ—‡And open the door to new possibilitiesโ—‡

Here is a testimonial from one of my clients:

"Coherence 4 Health has been a powerful transformative experience for me. Carla safely and skillfully takes you on an inner journey that feels like a reconnection or re remembering of 'self'. Would highly recommend booking an appt for anyone whose feeling disconnected or simply wants a check in now and then" CB 2022 .. I'm influenced by the work of many..Dr Bruce Lipton, Dr Joe Dispenza, Dr Kerry Spackman, Deepak Chopra, Gregg Braden to name a few ..I'm very grateful for their work and teachings.

TRYing to FEEL better is hard @ #$% work๐Ÿ˜ฉ& can sadly ๐Ÿ˜ฅ drive some to 'give up'.. Or turn to substance abuse to numb the ...
07/11/2025

TRYing to FEEL better is hard @ #$% work๐Ÿ˜ฉ

& can sadly ๐Ÿ˜ฅ drive some to 'give up'..

Or turn to substance abuse to numb the void...

These people have often been silently TRYing for some time to feel better...

Only to discover NOthing they try works.. ๐Ÿ› โŒ๏ธ๐Ÿšซ for any amount of time..
๐Ÿ˜”

I WAS ONE OF THOSE PEOPLE โœ‹๏ธ

โšซ๏ธ๐ŸŒ€โšซ๏ธ๐ŸŒ€โšซ๏ธ๐ŸŒ€โšซ๏ธ๐ŸŒ€

When I was in my DEEPRestion years โšซ๏ธ

I lived a functional life because I had 2 kiddies that were relying on me..

But truth was

I was lost โšซ๏ธ

Down a black โšซ๏ธ hole

For many years..
(About 10)

Until I stumbled upon a book that significantly changed my life.

Although i was very skeptical as I didn't think I could handle another 'failed' attempt at reclaiming my life

But fortunately for me & my kids..

I decided what the hell

As it was information I'd not read before so maybe.. just maybe this might be different...

& it was ๐Ÿ™Œ๐Ÿ’ซโœจ๏ธ๐ŸŒ€๐Ÿ™

& I'm forever grateful ๐Ÿ™ to
The Winners Bible By Dr Kerry Spackman

Which then also lead me to Dr Joe Dispenza s work.

I learnt (& continue learning & applying )about basic neuroscience 101 combined with Heart Brain ๐Ÿง  Coherence

That was in 2007/8 ๐Ÿ—“

& I have not looked back ๐Ÿฅณ

Sure I've had sadness ๐Ÿ˜”
But I've never returned to that deepresting state..

& now I know the algorithm๐ŸŒ€๐Ÿ’ซโœจ๏ธ๐Ÿ•‰๐Ÿ™Œ๐Ÿง ๐Ÿ’“๐ŸŒŽ

I feel safe that I never will..

And ๐Ÿ™Œโœจ๏ธI now help others move through their depressting states..

Often holding the basket of hope for them.. ๐ŸŒฟ

Walking ๐Ÿšถโ€โ™‚๏ธ alongside them

Until they too find their traction ๐Ÿ’“๐Ÿง ๐Ÿ™Œ

To start living again..

It's absolutely ๐Ÿ’ฏ possible to reclaim ourselves..

& reconnect to our joy & sense of purpose..

The cycle of Thoughts/Emotions/Energy & Readiness for change.. Requires consistency & support.. I hope you consider ๐Ÿ“ž me...
05/11/2025

The cycle of Thoughts/Emotions/Energy
& Readiness for change..

Requires consistency & support..

I hope you consider ๐Ÿ“ž me if this is also your understanding of health care

My service is for those who are ready to change their lives by changing their energy..

Members & Casual Rates

Carla Langmead
HeartMath Practitioner
Whanganui
Clangmead@slingshot.co.nz

$50 Retreat.*Join us for a memorable & transformational weekend  โœจ๏ธ๐Ÿฆ‹๐Ÿ™Œ๐Ÿ’“The stars are AMAZING Where we are going โœจ๏ธ We hop...
02/11/2025

$50 Retreat.*
Join us for a memorable & transformational weekend โœจ๏ธ๐Ÿฆ‹๐Ÿ™Œ๐Ÿ’“

The stars are AMAZING Where we are going โœจ๏ธ

We hope you join us

& don't miss this opportunity

Only 3 spaces left.

All Inquiries to Carla
021 1658961 HeartMath Certified Practitioner

*$doesn't include Kai for the day..u can byo. Or Accommodation should you wish to stay for the night

01/11/2025
Thanks Bashar.. ๐Ÿ˜Š A great reminder that we are not completely powerless. We have the ability to change our frequency โœจ๏ธ๐Ÿ™Œ...
01/11/2025

Thanks Bashar.. ๐Ÿ˜Š
A great reminder that we are not completely powerless. We have the ability to change our frequency โœจ๏ธ๐Ÿ™Œ๐Ÿ™๐Ÿ’“๐ŸŒ€๐Ÿ’ฅ

Happy 1.11 ๐ŸŒค๐ŸŒป๐ŸŒž& Thanks Whanganui Community & those who travelled to attend ๐Ÿš• our Galactic Evening    What a night !!!๐Ÿ˜ณWa...
31/10/2025

Happy 1.11 ๐ŸŒค๐ŸŒป๐ŸŒž

& Thanks Whanganui Community & those who travelled to attend ๐Ÿš• our Galactic Evening



What a night !!!๐Ÿ˜ณ

Was a great turnout & discussion

& so heart warming to see the room full ๐Ÿ˜ of open & curious minds

Leaving us with more questions than answers ๐ŸŒ€๐Ÿ›ธโœจ๏ธ

Let's do it again sometime ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ

30/10/2025
Cc4health was born out of what I NEEDED when I was feeling down & stuck. โ— Discounted Rates for  Members & Contractees  ...
26/10/2025

Cc4health was born out of what I NEEDED when I was feeling down & stuck.

โ— Discounted Rates for
Members & Contractees
เผบ๊งโ™ฅ๏ธ๊ง‚เผป
Coherence 4 Health 021 1658961





Address

Suite 9/213/225 Wicksteed Street Whanganui
Whanganui
4500

Website

http://www.coherence4health.com/

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