07/11/2025
TRYing to FEEL better is hard @ #$% work๐ฉ
& can sadly ๐ฅ drive some to 'give up'..
Or turn to substance abuse to numb the void...
These people have often been silently TRYing for some time to feel better...
Only to discover NOthing they try works.. ๐ โ๏ธ๐ซ for any amount of time..
๐
I WAS ONE OF THOSE PEOPLE โ๏ธ
โซ๏ธ๐โซ๏ธ๐โซ๏ธ๐โซ๏ธ๐
When I was in my DEEPRestion years โซ๏ธ
I lived a functional life because I had 2 kiddies that were relying on me..
But truth was
I was lost โซ๏ธ
Down a black โซ๏ธ hole
For many years..
(About 10)
Until I stumbled upon a book that significantly changed my life.
Although i was very skeptical as I didn't think I could handle another 'failed' attempt at reclaiming my life
But fortunately for me & my kids..
I decided what the hell
As it was information I'd not read before so maybe.. just maybe this might be different...
& it was ๐๐ซโจ๏ธ๐๐
& I'm forever grateful ๐ to
The Winners Bible By Dr Kerry Spackman
Which then also lead me to Dr Joe Dispenza s work.
I learnt (& continue learning & applying )about basic neuroscience 101 combined with Heart Brain ๐ง Coherence
That was in 2007/8 ๐
& I have not looked back ๐ฅณ
Sure I've had sadness ๐
But I've never returned to that deepresting state..
& now I know the algorithm๐๐ซโจ๏ธ๐๐๐ง ๐๐
I feel safe that I never will..
And ๐โจ๏ธI now help others move through their depressting states..
Often holding the basket of hope for them.. ๐ฟ
Walking ๐ถโโ๏ธ alongside them
Until they too find their traction ๐๐ง ๐
To start living again..
It's absolutely ๐ฏ possible to reclaim ourselves..
& reconnect to our joy & sense of purpose..