Coherence 4 Health

Coherence 4 Health This experience combined with new learning took my coaching practice of 11 years to a much deeper level. Book your first meeting for FREE.

🦋°Restorative Coaching
🦋•Groups
🦋°Belief/Mindset Coach
🦋•Reiki/Psych K Facilitator
🦋°Grief/EOL Companion
🦋•Heart Coherence Coach
🦋°Lived Exp*Mental Health
꧁💜꧂༻☯️ ༺💜꧂ 'Change the way you look at things & the things you look at change' ♡ Wayne Dyer


✨️🌿CC4HEALTH

✨️ Honors the spirit; AND the intellect

✨️ its about curiosity; But also offering
expertise and strategies

✨️ We learn from each other

✨ ️Sometimes I'll walk alongside; &
Sometimes I'll lead when needed

✨️ There can be stillness; & yet other
times movement forward

✨️ Sacred silence is ok ; we dont have
to fill every moment with words

✨️Mostly its listening with the heart;
& offerings how to do more of that.

✨️ It's about bearing witness to the
struggles; & offering tools to 'ease'
those struggles. The picking up/not of what's
been offered is not My responsibility
But it is Yours

✨️ It's about being present to
another person's pain; I cant take
away the pain but I can help hold a
safe space whilst there is expression

✨️ I can respect and hold the space of
disorder and confusion; It's part of
change.

✨️ We can explore going to the
wilderness of the soul ; its not
always about finding the way out...

✨️ But it is about finding a way through
With an Open ♥️ & Mind

* ☆ Coherence Meditation

* ☆ Grief Companion/End of Life Doula

* ☆ Emotional Regulation

* ☆ Mindset Change techniques

* ☆ Aura Soma Products

* ☆ 1: 1 & Group workshops

* ☆ Measurable Heart Coherence techniques

* ☆ Belief Change Methodology *
K

* ☆ Weight Loss Clinic includes * Belief Change
component

* ☆ Navigation to other supports

A little bit about me:

I've been exploring energy and wellbeing for over 30 years - This korero is not new for me at all and then "Something profound happened in 2019 in Sedona when I was at a Conference 'Embracing Bliss' with Gregg Braden, Dr Joe Dispenza and HeartMath Institute. I came home with a clarity and a deeper insight that I tried very hard to ignore, but eventually I had to face what my inner self was calling me towards

This pivotal experience remains fundamental to all that I have done/do since 2019 and I've gone on to become a HeartMath practitioner – Im proud to consider myself part of the Heart Coherence whanau and all other modalities and science that are threaded into this work. Zoom or messenger are fine. Lets see if we are a good fit

◇And open the door to new possibilities◇

Here is a testimonial from one of my clients:

"Coherence 4 Health has been a powerful transformative experience for me. Carla safely and skillfully takes you on an inner journey that feels like a reconnection or re remembering of 'self'. Would highly recommend booking an appt for anyone whose feeling disconnected or simply wants a check in now and then" CB 2022 .. I'm influenced by the work of many..Dr Bruce Lipton, Dr Joe Dispenza, Dr Kerry Spackman, Deepak Chopra, Gregg Braden to name a few ..I'm very grateful for their work and teachings.

🦅🌹🦅🦅🌹🦅🌹🦅🦅🌹
13/12/2025

🦅🌹🦅🦅🌹🦅🌹🦅🦅🌹

Hey 👋 I'm looking for people who are interested in Collaborating, Intentionally Creating & deepening their understandin...
10/12/2025

Hey 👋 I'm looking for people who are interested in Collaborating, Intentionally Creating & deepening their understanding of what it means to be Coherent

& especially Individually Socially & Globally 🌍

Coherence 4 Health is a cultivation of 15 years of lived experience & working in both a private practice, primary care & in mental health peer support Ngo for 10 years...

My champions 🏆
Are Bruce Lipton
Dr Joe Dispenza
Gregg Braden
HeartMath

I'm a HeartMath Practitioner
& I'm passionate about their work... 🫶🫶🫶

I also facilitate Psych k..
Ref Dr Bruce Lipton ☯️

I would love to work either
1:1

In groups ..

Or / and Collaborate with existing providers ..

I would prefer to collaborate!

As I believe this is a more sustainable model..

I'm tired of the 'patch & funding' protection model that has sadly become too 'normal' 💔 it's tiring & divisive & frankly old paradigm ..

It's time to create a new model ✨️

& my hands ✋️ up..

Anyway if this interests you & you'd like to invite me on board..

I can & will travel..

I can promise you a very grounded delivery of what I offer 🫴

Recently described as
"No fluff".. 😄

Please Contact me if this resonates

You can check out my creds on
www.coherence4health.com

This !!! Is the genesis of all my professional offerings 🫴 💫🙏🫴🌀🙌👋☯️🌎💥🌀
07/12/2025

This !!! Is the genesis of all my professional offerings 🫴 💫🙏🫴🌀🙌👋☯️🌎💥🌀

07/12/2025
☯️☯️☯️☯️☯️☯️☯️☯️
06/12/2025

☯️☯️☯️☯️☯️☯️☯️☯️

I AM a work in progress I AM constantly learning to keep stepping into my superpower as an Alchemest In order to alchem...
05/12/2025

I AM a work in progress

I AM constantly learning to keep stepping into my superpower as an Alchemest

In order to alchemise i need to keep letting go of the old self to explore & expose & Invite in more of who I AM & are/can Be/Come

& I LOVE Supporting others to do the same

So Collectively we can shift the frequency of our beautiful earth 🌎 😍 💜

Proud to be A HeartMath Practitioner supporting people find their 'flow'..💙✨️💚🙌💪💥☯️🫶🙏Dear Carla,The stress and strain of...
05/12/2025

Proud to be A HeartMath Practitioner supporting people find their 'flow'..💙✨️💚🙌💪💥☯️🫶🙏

Dear Carla,

The stress and strain of modern life weigh heavily on hearts with each passing day. So many are running at a pace that feels impossible to keep up with. Our collective rhythm is off – hearts and lives are longing to return to calm, balance, and genuine, heart‑based connection.

Even our youngest feel it. Children as young as eight struggle quietly with anxiety. Veterans carry invisible wounds that don't heal with time. First responders face trauma daily – their hearts bear the strain. One in five people worldwide face health challenges rooted in stress. Behind the numbers are real lives – people doing their best to hold it together as the pressures of the world continue to mount.

Lucas is one of them. At nine, anxiety made even ordinary days hard. But with his counselor's care and HeartMath tools, he learned to calm his heart and steady his mind. "It felt like the butterflies in my stomach finally settled," he said with a smile...

Bookings & Membership for next year are open...

Why I'm a Psych k facilitator 🙌🙏☯️Taking appts for Jan 26 now
05/12/2025

Why I'm a Psych k facilitator 🙌🙏☯️
Taking appts for Jan 26 now

01/12/2025

I don't care what 3I Atlas is..

I'm only interested in my/our response ...🌎🌀✨️💥

Address

Suite 9/213/225 Wicksteed Street Whanganui
Whanganui
4500

Website

http://www.coherence4health.com/

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