Longevity Wellness Centre

27/11/2025

GIVE YOUR WELLNESS A SERIOUS UPGRADE🔥💨
Ozone Steam Sauna = deeper detox, boosted immunity, faster recovery, and that post-sauna glow we all love. Ready to feel amazing? 💕

Phone the Clinic on 09 424 4433

27/11/2025

Discover the Healing Power of HBOT! 🌬️
Did you know that breathing pure oxygen in a pressurized chamber can unlock your body’s natural healing potential?
Hyperbaric Oxygen Therapy (HBOT) is a groundbreaking treatment that’s transforming lives—especially for those facing neurological challenges, injuries, and chronic conditions.
✨ Here’s what HBOT can do for you:
• 🧠 Support neurological recovery: HBOT boosts oxygen delivery to the brain, helping reduce inflammation and stimulate the growth of new neurons and blood vessels. It’s showing promise for conditions like stroke, traumatic brain injury, and even cognitive decline.
• 💥 Accelerate healing from brain injuries: Whether from trauma or surgery, HBOT enhances the brain’s ability to repair itself—offering hope where traditional treatments may fall short.
• 🩹 Speed up wound healing: By flooding tissues with oxygen, HBOT promotes faster recovery from chronic wounds, diabetic ulcers, and post-surgical complications.
• 🦴 Strengthen bone repair: Oxygen-rich environments stimulate bone regeneration, making HBOT a valuable tool for fractures, osteomyelitis, and post-operative healing.
• 💪 Enhance overall wellness: From boosting immune function to reducing fatigue, HBOT supports your body’s resilience and vitality.
Whether you're recovering from injury or simply seeking a powerful wellness boost, HBOT offers a safe, non-invasive path to healing. 🌿
📍 Curious to learn more or try a session? Drop us a message or visit our centre to explore how HBOT can support your journey to better health.
Ph: 09 4244433

20/11/2025

🌿 Hope in Every Breath: HBOT for CFS, ME & Fibromyalgia 🌿
Living with CFS, ME, or Fibromyalgia can feel like navigating life with your battery stuck at 10%. But what if there was a way to recharge—naturally and non-invasively?
✨ Enter Hyperbaric Oxygen Therapy (HBOT)—a powerful, science-backed treatment that delivers pure oxygen in a pressurized chamber, helping your body heal from the inside out.
🧠 Why it matters for CFS, ME & Fibro:
• 💨 Boosts cellular energy: HBOT increases oxygen delivery to tissues, helping restore energy production in cells—key for conditions marked by fatigue and mitochondrial dysfunction.
• 🔥 Reduces inflammation: Chronic pain and brain fog are often linked to neuroinflammation. HBOT has shown promise in calming this inflammation, potentially improving cognitive clarity and reducing discomfort.
• 😴 Improves sleep & mood: Many patients report better sleep quality and reduced anxiety after a series of sessions.
• 💪 Eases widespread pain: Clinical studies have found significant symptom relief in fibromyalgia patients, including reduced pain sensitivity and improved quality of life.
While research is ongoing, early results are encouraging—and for many, HBOT offers a new path forward when other treatments fall short.
💬 “After just a few sessions, I felt like I could finally breathe again—literally and figuratively.” — HBOT client
If you or someone you love is living with CFS, ME, or Fibromyalgia, HBOT might be the missing piece in your wellness journey.
📅 Book a consultation today and explore how oxygen can help you reclaim your vitality.
phone the clinic on 09 4244 433 or 0272063719

18/11/2025

🌞 Summer’s Calling—Time to Rejuvenate! 🌿
As the days get longer and the sun shines brighter, it’s the perfect moment to invest in your well-being. At Longevity Wellness Centre, we offer a range of transformative therapies designed to help you feel refreshed, rebalanced, and ready for the season ahead.
✨ What’s waiting for you:
• Ozone steam sauna therapy for deep detox and immune support
• Contrast therapy (sauna + ice bath) to energize your body and sharpen recovery
• Holistic treatments to calm the mind and restore balance
- Floatation therapy
- PEMF therapy
- Red Light Therapy
And the ultimate- 🌟Hyperbaric Oxygen Therapy😍
Whether you're an athlete, a wellness seeker, or just curious to try something new—our therapies are tailored to meet you where you are.
💬 “I felt lighter, clearer, and totally recharged after just one session!” — Happy Client
📍 Come visit us in Whangaparaoa and experience the difference. Your summer glow starts here!
📅 Book your session today or drop in to chat with our friendly team

Phone 09 424 4433 or mobile 027206 3719

04/11/2025

Our beautiful new Sun Lighten Full Spectrum sauna is now available.
With three wavelengths (near, mid and far infrared), this sauna has six pre set programs, optimized to give you the best result for your wellness journey.
Choose from-
🌟Pain relief
🌟Detoxification
🌟Cardio
🌟Relaxation
🌟Anti-Aging
🌟Weight loss
Book on line or phone 09 424 44 33

11/10/2025

Wanting to amp up your recovery game? Look no further! ✨

Cold water therapy can help with:

- Reducing inflammation, swelling & sore muscles! (no more waking up & feeling achy after a gym sesh 💪)

- Improving focus (because let's be honest, we all deal with brain fog from time to time 😫)

- Improving sleep quality (after a busy day, it's important to get adequate rest so you can feel your best! 😴)

- Improving immune response (boost your immunity to help combat cold & flu 🤧)

And that's just to name a few, there's so many benefits to having cold water therapy!

Have you tried an ice bath yet? 🥶

29/09/2025

Investing in your health is probably the best thing you can do for yourself!
Our infrared saunas offer a multitude of benefits such as detoxification, improved heart health, faster muscle recovery and more.
Forget the harsh heat of traditional saunas, our saunas provide a comfortable, gentle heat that is enjoyable for the whole session!
Book in to try our new sauna which has, far infrared, mid and near infrared wave lengths.
You will leave feeling invigorated, light, energised, and wanting to come back for more after your infrared sauna session!

Phone the clinic on 09 424 44 33 or book online,
Any day in the sauna is a good day!💕🌞

01/09/2025

Have you heard about Hyperbaric Oxygen Therapy (HBOT)? It’s not just science—it’s a game-changer for your health and healing.
💥 Why HBOT Rocks:
✅ Accelerates wound healing and post-surgery recovery
✅ Reduces inflammation and chronic pain
✅ Boosts collagen production for skin rejuvenation
✅ Enhances brain function and mental clarity
✅ Fights infections and supports immune health
✅ Promotes stem cell activation and tissue regeneration
Whether you're recovering from an injury, managing a chronic condition, or just looking to optimize your wellness—HBOT delivers oxygen like never before. 🌟
🛑 Step into the chamber. Step out feeling renewed.
Phone The Clinic on 09 424 4433 or mobile 027 206 3719

19/08/2025

19/08/2025

💪 Post-workout recovery just hit a whole new level 🔥❄️
After today’s gym grind, go all in on contrast therapy—sauna to sweat it out, ice bath to shock the system, and repeat. The combo hits hard: boosts circulation, reduces inflammation, and leaves you feeling like you’ve hit the reset button.
Recovery isn’t just rest—it’s strategy. Your body will thank you tomorrow.
Go online to book your session or phone 09 4244433

01/08/2025

🌿 Feel the Power of Contrast Therapy: Sauna + Ice Bath ❄️🔥
Ready to supercharge your wellness routine? Discover the revitalizing magic of contrast therapy—alternating between the deep heat of a sauna and the invigorating chill of an ice bath.
✨ Why it works:
• 🔥 Sauna: Relaxes muscles, boosts circulation, and promotes detoxification through sweat.
• ❄️ Ice Bath: Reduces inflammation, speeds up recovery, and sharpens mental clarity.
• 🔄 Together: This hot-cold combo stimulates your vascular system, enhances resilience, and leaves you feeling refreshed, recharged, and rebalanced.
💬 What our clients are saying:
“I never imagined how powerful contrast therapy could be. After just one session, I felt like my body had hit the reset button—energized, clear-headed, and totally refreshed. It’s now a must in my weekly wellness routine!”
— Jess, Wellness Enthusiast

🧘‍♀️ Whether you're an athlete, a wellness seeker, or just craving a natural energy boost, contrast therapy is your ticket to feeling amazing—inside and out.

You can book online or phone us on 09 4244433 or mobile 0272063719
Longevity Wellness Centre