The Space Within

The Space Within The Space Within was born out of a deep calling to help humans reconnect with their inner world.
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We offer 1:1 and group breathwork, deep meditational yoga, mentoring, conscious experiences and events that will open your mind to new ways of thinking.

10/11/2025

We say 'retreat' because that's what it will feel like, but it is a gloriously compact 3.5 hour experience to hit the reset button — because we know you have stuff to do, but you also really need something that will help anchor your energy and avoid you going crazy before the holiday season even starts 😆

Saturday 6 December, 2pm, Whangaparaoa

Dm for the link or go straight to thespacewithin.co.nz ☺️

Expansive. Energised. Raw. Transformed. Liberated. Empowered. Connected. Supported. Seen. Held. Magnetic.Tapped in. Purp...
16/10/2025

Expansive. Energised. Raw. Transformed. Liberated. Empowered. Connected. Supported. Seen. Held. Magnetic.Tapped in. Purpose-driven. Embodied. Open-hearted. Whole. Clear. Anchored. Grounded. Grateful. There are no words, and there are also all of these words, and many more that come to the surface when we look at these photos from the Owaken Event in Auckland. 🥹

has completely changed our lives. and have been such honest, raw, supportive mentors and we are SO grateful that we are walking this path together 🙏. Every single fascilitator that is part of the Owaken family brings their own unique essence to these events and each of you are just magical. What an honour to do this work together 💫

Each person in that room came for a specific purpose and a willingness to give themselves a chance to truly heal from within. Yes, there might be triggers, it might feel really hard and frustrating, but it is also exhillerating and expansive, and the transformation on the other side is absolutely worth it. Nothing compares to the feeling of honouring the wholeness of who you came to be.

So proud us and each one of you who dared to dream bigger 🫶🔥✨️ xx

Much love,
Wessel & Giulia

Ok people, this one is not to be missed! We're combining the absolute best of what we know into this wholesome day retre...
12/10/2025

Ok people, this one is not to be missed! We're combining the absolute best of what we know into this wholesome day retreat at the lush venue that is Bali Garden Matakana 😍💫🫶🌴🌿 We are SO excited!

If you know us already, you KNOW that we bring so much beauty and passion into these day retreats, and of course plenty of heart-felt connection, grounding rituals, wholesome food, rich cacao - and a powerful breathwork journey that will open your heart and awaken your joy.

We are here to hold you in the fullness of who you are - no fake pretence - we'll go into the depths of what feels true for you and support you into your next expansion. And what better way to share this day with others who are on similar paths, but yet individually so unique xx

The doors are open, we'll meet you inside (and also outside 😎🪷🌴🌿🦋)

Book online: www.thespacewithin.co.nz

Healing doesn’t have to be heavy. It can be powerful, supported, and deeply freeing.Trauma, grief, overwhelm—they live i...
20/09/2025

Healing doesn’t have to be heavy. It can be powerful, supported, and deeply freeing.

Trauma, grief, overwhelm—they live in your body, quietly shaping how you move, feel, and show up in the world. Your breath holds the key to the freedom you’ve been searching for.

Our in-person breathwork experiences are a gentle, supportive containers where you can finally release what’s been holding you back.

You don’t have to force anything or do it alone. You’ll have guidance, consistency, and connection to help you build momentum and create shifts that truly matter.

It’s a space to feel fully, to express freely, and to reconnect with the parts of yourself that have been waiting to be seen.

Through shared energy, deep breath, and reflection, you’ll remember that you are allowed to take up space, to move at your own pace, and to honour your journey.

✨ You are allowed to feel. To heal. To shine. It’s time to step into the life you’ve always been meant to live.

www.thespacewithin.co.nz

Address

7 Arkles Drive, Arkles Bay
Whangaparaoa

Opening Hours

Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 7pm
Friday 5:30pm - 7pm
Saturday 8:15am - 12pm

Website

https://www.instagram.com/the_space_within_nz/

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