Flow Golf

Flow Golf Flow Golf was established by Dominic Sainsbury to use golf as the vehicle to enrich peoples lives Life's too short to be unhappy, unsure, or unfulfilled.

​Dominic Sainsbury founder of wellness golf

I have been playing golf for over 30 years and worked in the industry for the past 28 years (25 years as a PGA professional). What I have learnt over that time is that golf offers us an enriched life through the great people that you meet and the sense of belonging, the low impact exercise involved in playing and practice, uplifting spiritual and emotional feelings through the connection with the beautiful outdoor green spaces and constant learning involved in playing this great game. Our coaching programs are specifically designed to help you enjoy your golf more with the pillars of wellness underpinning what we do, join me as we aim to help you achieve your goals and improve your quality of life through golf. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.

it's a bit moody out here today team, bring your positive attitude so we enjoy the storm, a bit of wind 🌪️and rain 🌨️ ad...
25/03/2026

it's a bit moody out here today team, bring your positive attitude so we enjoy the storm, a bit of wind 🌪️and rain 🌨️ adds to the fun 💫👊🏼

new golf⛳ tip just landed, this is a good one 💥🫶🏼
19/03/2026

new golf⛳ tip just landed, this is a good one 💥🫶🏼

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

stripping some large shots in the wind and rain 💫🏌🏼‍♀️
11/03/2026

stripping some large shots in the wind and rain 💫🏌🏼‍♀️

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

rainy days mean indoor play, ⛳🏌🏼‍♀️💦💦💦👊🏼 winners are grinners
11/03/2026

rainy days mean indoor play, ⛳🏌🏼‍♀️💦💦💦👊🏼 winners are grinners

getting a little practice in for play week ⛳🏌🏼‍♀️
10/03/2026

getting a little practice in for play week ⛳🏌🏼‍♀️

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

more fun developing physical 💪🏼 and ⛳ this week 👊🏼
03/03/2026

more fun developing physical 💪🏼 and ⛳ this week 👊🏼

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Hey 🏌🏼‍♀️⛳ golfers great start to the year so impressed with all the efforts 💫👊🏼 balance agility speed and mobility, ski...
18/02/2026

Hey 🏌🏼‍♀️⛳ golfers great start to the year so impressed with all the efforts 💫👊🏼 balance agility speed and mobility, skills for life 💥

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/02/2026

so 💫good to see everyone back at golf this week ⛳🏌🏼‍♀️

Hi team I have been having some fun playing a few pro am events around Nz over the past couple of weeks, looking forward...
01/02/2026

Hi team I have been having some fun playing a few pro am events around Nz over the past couple of weeks, looking forward to getting back into the coach this week, heaps of learnings from playing

choice day thank you to all the players supporters and sponsors
14/12/2025

choice day thank you to all the players supporters and sponsors

Good morning team, below is our final draw for todays family golf event at Helensville Golf Club registration is open fr...
13/12/2025

Good morning team, below is our final draw for todays family golf event at Helensville Golf Club registration is open from 3pm in the starters office.

loving the summer vibes with aeound 50 players in our Orchard 9 event, huge efforts with our juniors coperate christm...
11/12/2025

loving the summer vibes with aeound 50 players in our Orchard 9 event, huge efforts with our juniors coperate christmas event with and this coming Sunday is our Family Golf Event at the stunning Helensville Golf Club

Address

Whangaparaoa

Website

Alerts

Be the first to know and let us send you an email when Flow Golf posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flow Golf:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category