Fusion Chiropractic

Fusion Chiropractic We specialise in helping people be extraordinary As a Life By Design certified office we believe every human being is designed to be extraordinary.

Living a life filled with purpose and excitement, as well as feeling alive and healthy, is not an exception to the rule - it’s what we consider a normal life. We can help you meet the requirements for this extraordinary life by introducing you to the four fundamental categories: Power, Eat, Move, and Think By Design. Power By Design: A strategy that helps to restore optimal brain – body communication through specific adjustments to the spine. Eat By Design: is Not a diet! This is a strategy designed to ensure you get the essential building blocks that your body needs. Move By Design: Delivering the most effective impact in the shortest amount of time to support full joint mobility, strength, power, and endurance. Think By Design: Optimising the mind to help you clarify beliefs, improve self-esteem, and realise your soul's purpose. We believe every life should be a full life. That’s why we’ve embraced a vision of ONE MILLION families worldwide living Life by Design.

22/02/2026

When the right joint doesn’t move, the wrong one does! 🧐

Understanding the why behind movement patterns helps you move smarter and feel better long-term.
We’re always here to help guide that process.

19/02/2026

Hey you! Before you scroll…try this with us! 👀

Limited mobility or control is incredibly common — especially if you sit a lot or haven’t moved much lately.
What matters most is noticing it and knowing it can improve.

Small changes in movement can make a big difference over time.
We’re here to help you every step of the way.

16/02/2026

Stretching more isn’t always the answer — and that’s actually good news!

When you understand what’s really limiting your movement, you can stop guessing and start moving with confidence.

Small changes, smarter movement, better results.
We’re always here if you need a hand getting started 👋

09/02/2026

Movement, mobility, and stability often get lumped together — but they’re not the same thing!

• Flexibility = how far a joint can move
• Mobility = how well you can control that range
• Stability = your ability to stay there

You need all three to move well and stay pain-free.
Miss one, and your body starts compensating.

Follow along to learn more about Movement & Mobility.

02/02/2026

Can slumping lead to bloating?

It’s a question we get asked often: Does poor posture actually mean poor digestion?

Think about it this way: when you slouch, you are physically compressing your internal organs. This "scrunching" can slow down the passage of food through your digestive tract and put pressure on your stomach, leading to acid reflux and that uncomfortable "heavy" feeling.

Better posture = better flow. 🕊

If you're finding it difficult to sit up straight, that may be a sign to come get a postural and structural assessment from us!

30/01/2026

The Fusion Chiropractic family just got a little bigger! 💛🙌🏻

Get to know EJ in today’s reel. They’re officially joining the team and can’t wait to meet you all!

26/01/2026

You’re doing the diet... but are you doing these 3 things? 🧐

Most people think gut health starts and ends with what’s on their plate. But in the clinic, we see 3 massive "gut disruptors" that almost everyone overlooks.

One of them has everything to do with how your brain talks to your stomach!

Watch the full video to see if any of these are holding you back from feeling your best. 👆

Which one surprised you the most? Let us know in the comments! 🧐

15/01/2026

Did you pick the same options as Dr Gareth? 🙌🏻

When it comes to digestion, it’s not just about what you eat, but the state your body is in when you eat it! If you're keen to improve your digestion, making some of these simple changes could make a big difference to how your body feels after a meal.

Let us know your thoughts in the comments! 💪

12/01/2026

Frustrated because you’ve changed your diet but the bloating just won't budge? 🧐 You aren't alone!

While eating well is a huge win for your health, it’s only one piece of the puzzle. If your nervous system is stuck in a 'stressed' state (fight or flight), your body prioritises survival over digestion. This means even the healthiest meals can leave you feeling uncomfortable.

True gut health starts with a regulated nervous system. If you're ready to get back to feeling your best, we’re here to help! 💛

09/01/2026

Thank you to everyone who supported our Love Soup donations!

To our 4 lucky winners, we'll be sending out individual emails with how to come and claim your prizes, so please keep an eye on your emails.

We hope everyone had a lovely Christmas and New Years break, we hope to see you all soon! 💛

Waking up tired, stiff, or foggy may be your body’s way of asking for support. Seeing a chiropractor can help support sp...
03/01/2026

Waking up tired, stiff, or foggy may be your body’s way of asking for support. Seeing a chiropractor can help support spinal alignment and nervous system function, giving your body the best chance to truly rest and recover while you sleep. 😴

28/12/2025

How you sleep each night, has a big impact on how you feel when you wake up! ☀️🧘🏻‍♂️

Becoming aware of your sleep position and making small, supportive changes can make a big difference to how your body feels.

Learnt something from this video? Share it with someone who keeps complaining that they're waking up stiff and sore!

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1 Brightside Road
Whangaparaoa
0932

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