Distant Healings

17/02/2026

Stop trying to be understood.

Stop reaching for a label so the room can relax about who you are. Stop introducing yourself as a single, fixed idea just to remain recognisable.

Because the version of “understanding” most of us were trained to value is built on continuity.

Stay the same, stay familiar, stay easy to place... and in return you are acknowledged, approved of, located. The label becomes the shorthand for that agreement.

One word, and everyone feels oriented.

Labels are the filing system for that agreement.

I’ve been largely out of view, moving between clinics, neck deep in the final pull of the new book, and building a business that sits well outside the healing world.. (but as always Spirit is a business partner) and in the middle of all that came a recognition that feels less like a new idea and more like something ancient stretching its legs.

How quickly we reach for a title so the room can relax.

Healer. Writer. Coach. Publisher.

Beautiful words and yes, useful doors. But none of them is capable of containing a living being.

Because every time we name ourselves in a fixed way, we agree, quietly and politely, to hold our shape so other people can keep their orientation.

And I have never been built for that.

The only thing that has ever felt true from the very beginning is that I am infinite possibilities.

Not one path or function. And absolutely not one identity that needs to stay consistent so it can be understood.

Which is why the publishing company is called Universes In My Head.
It is a statement of reality for all of us.

We are not a single stream. We are not one clean, definable thing. We are vast, layered, contradictory, creative, cosmic in scale with whole inner worlds moving at once.

Trying to compress that into a word has always felt like asking the ocean to introduce itself as a glass of water.

So this isn’t an update about being busy.

The clinic is still here and yes Tauranga I am on my way shortly.

The book is still asking for time. The new business is real and very alive. Same source, but different expressions.

If there’s a purpose to this post, it’s this:

Notice where you keep using a word for yourself that made sense five years ago and no longer contains the life you’re living now.

Notice how often you repeat it so other people don’t have to adjust.

And then sit with the possibility that you were never designed to fit inside a description.

You are the universe having a human experience.

Of course there is more than one thing moving through you.

I am infinite possibilities.

Love to you perfect Souls
Penny x

Image no reason other than ... how fun would that be..

05/02/2026

The dates ....

04/02/2026

The Rose Returning Ritual

A practice for steadiness, heart authority, and self-repair
Rose has always been used when something precious has been bruised but remains intact.

This ritual is for returning parts of yourself that have been overextended, pulled outward, or quietly given away until you no longer recognise where you end and everyone else begins.

What you need
• Rose Otto oil
• Clean hands
• Two uninterrupted minutes

The ritual
Before opening the bottle, place one hand over the centre of your chest.
Take one slow breath that reaches the belly and loosens the jaw and shoulders.

Place one small drop of Rose Otto on the pad of your finger.

Touch it to the centre of the chest, just above the heart.

If the body asks for more, add a second drop to the inner wrists or behind the ears.

Say quietly, either aloud or inwardly:

What has been overgiven returns.
What was taken without asking comes back.
What belongs to me settles home.

Stand or sit still for ten slow breaths.

Let the body respond without trying to interpret it.
When finished, close the bottle deliberately.

The Offering
Rose Otto is an oil that responds to restraint.
It is designed to be diluted to your own requirements and used sparingly.
The ritual above requires one drop only.

Two options are available.

A 15ml Rose Otto blend, made with golden organic jojoba and 15 drops of Rose Otto (a 5% dilution), is available at $59. This option is suited to regular skin use and gentle daily application.

For those who prefer to work directly with the oil itself, a 2ml bottle of pure Rose Otto is available at $79. This is the undiluted essential oil and is intended for those who already understand dilution and precision in use.

Two ml is enough for weeks of intentional use.
Enough to close the day rather than carry it into the night.
Enough to return a sense of centre after long periods of emotional responsibility, quiet grief, or holding things together for everyone else.

When these are gone, they are gone.
Rose Otto is rare, and availability follows reality rather than demand.

This is for people who know when they are giving too much and want something that helps them reconnect with themselves.

Message me

P x

03/02/2026

Whats that standing behind you... the joys of energy in the home

28/01/2026

The feedback has been humbling... and I know when people come back for more copies, I have done what I set out to do... but so far this is my all-time favourite...

If your wanting a copy link is down there ⬇️

Love to you all on this stunning Thursday

Penny x

27/01/2026

Since getting back from Tauranga, I’ve been back in the work of remote clearings and healings…and over the last few days, one thing has stood out again.

When I sit in someone’s energy, I don’t just feel them. I feel their environment. And often, the space that’s meant to support them is simply working against them.

Your home holds everything that has happened inside it.

Take a moment to think about that.....

It carries the emotional state of the people living there now, but it also carries what came before: fear, anger, illness, grief, conflict, years of unresolved living. When you buy a house, you don’t just buy walls and a roof; you take on the energetic imprint of every life lived there before you.

And mostly people live with this without knowing where it’s coming from.

They notice they never quite rest in certain rooms, sleep feels disrupted, tempers shorten, energy feels flat or agitated, health and finances can be affected, personalities and behaviours change… and they assume it’s personal, situational or something they need to push through.

And unfortunatley clearing a home usually takes more than wafting sage through the rooms. Surface rituals can shift the feel briefly, but deeper imprints tend to remain unless they’re actually addressed.

Over the last few days, I’ve done several home clearings, all remotely, with clear and immediate shifts. I no longer work on-site because I can work more accurately and without interference remotely, and the results are stronger.

Over the next week or two, I’m opening a small number of remote home clearings at a reduced rate. This is focused work designed to remove what no longer belongs in a space, so the people living there can actually rest in it.

If your home has never quite felt settled, or life inside it feels harder than it should, this may be relevant.

Message me if you want details.

26/01/2026

Listen.....

I took my shins out in quite the spectacular way yesterday, just shifting something…. After I held my breath and pulled that face as you do, I had to sit and think about the emotional context of both cutting and shins…

Now I know shins are where anger can sit, but also self-blame…. And I know cutting is a way to release that pain… something we see way too often in the souls that self-harm. It is a form of release of emotions that they have nowhere to put.

I didn't think I was angry; gave myself a minute or two on that, then walked the walk of all I know. Anger is our armour… our toughness, our shield against the things that life throws at us that hurt. It is a moving emotion that drives movement... not always rational movement as you know but movement....

When you take it away, release it, as I see with so many of my clients, there are things underneath that are far more painful to confront and heal than the anger. Sadness, grief, soul exhaustion….

So anger becomes a great weapon against life doesnt it.

I spent a year last year, fighting for my survival and my first go to for a lot of those months was the daily stripping back of all the shadows, and the behaviours that were not honouring me.

Now back stronger and more resilient than ever, you would think there would be nothing more, but that's not life, is it…

It would be far easier I am sure if we did the job once and then got on with it, but to stretch ourselves and more importantly grow we have to keep encountering the ugly, the shadows and the working within.

I don’t really believe in accidents. I see them more as messages — from me to me — asking for attention, asking for emotional energy to find an exit point. Our souls, our energy, our minds are that powerful. For every pain and every inch of the body, the explanation behind distress, injury, or illness becomes surprisingly simple once you know how to listen. There is an emotional connection for every single inch of your amazing body.

Paying attention is the first step. Listening to what the body is saying comes next.
The sooner we stop treating illness, injury, and mental health as an automatic on-ramp to the medical and pharmaceutical highway… while ignoring these messages entirely….the better.

Maybe this is less about healing and more about shedding. Not a single moment of transformation, but a lifelong process of release, refinement, and return.

Listen to the pain. It knows exactly what it is talking about.

Much love
Penny x

22/01/2026

A big thank you to all you wonderful souls x

19/01/2026

Your Horrible

It's interesting how quickly the word 'horrible' gets used when someone stops shrinking.

You set a boundary, and suddenly you are “difficult.”

You speak plainly, and you are “aggressive.”

You stop absorbing other people’s mess, and you are “cold,”
“sharp,” or my personal favourite, “selfish.”

What often gets labelled as horrible is simply someone no longer performing comfort for the people around them.

The love that changes us rarely feels gentle in the moment — it feels confronting, and it is often mistaken for cruelty by those who were never ready to be met so clearly.

When you stop cushioning truths, rescuing adults from their own discomfort, and stop nodding along to things that feel off in your bones, the social contract quietly breaks.

People feel it immediately, and rather than sit with that discomfort, they reach for a label that lets them stay righteous.

Horrible is a convenient word. It saves reflection and avoids accountability.
It keeps the story tidy.

If being “nice” required you to abandon yourself, then the problem was never your tone, strength, or your clarity. It was the role you were expected to keep playing.

Some people will only like you when you are manageable.

Others will recognise integrity when they see it, even if it rattles them a little

Let the labels fall where they may. You are not here to be palatable. You are here to be true.....

And honestly, if being called horrible is the price of no longer disappearing, that feels like a bargain to me

Thank you to all my beautiful clients whose honesty and willingness create the space for these insights to emerge....

16/01/2026

Racing the Angels

Trust doesn't need speed; it needs steadiness

Most people lose it by trying to get ahead of life instead of staying with it. By pushing for reassurance before anything has had time to settle.
By racing the angels, as if guidance needs chasing rather than meeting.

Speed is normally based in fear

The sense that if we don’t hurry, something will be missed, lost, or taken away.

Yet the things that matter most tend to arrive when we stop scanning the horizon and let our ourselves just stand down.

Trust grows when we let timing have its say, when we leave space for what is already on its way.

And when we accept that support does not require our exhaustion to prove we deserve it.

If something is meant to meet you, it will.

If something is meant to stay, it doesn’t need pursuit.

And if something falls away when you stop running, it was never asking for trust ... it was asking for effort.

Sometimes the most faithful act is slowing enough to be found.

I'm still in the Mount ... have some app available after Tuesday for those that missed out x

10/01/2026

I'm coming to say Hello

I will be in the Mount in a few days, and after taking some beach time, I'm opening a handful of one-to-one sessions for anyone who’s been asking or feels it’s time to get some things sorted and settled.

I’m also finally making space to roll out a day course I’ve written and been sitting on for a while, called The Easy Mind.. It’s for people who are exhausted by overthinking, mental pressure, and that constant background stress that never really switches off, even when life looks fine on the outside.

It’s practical, calming, and designed to actually change how your mind and nervous system operate, rather than giving you more things to think about.

If that sounds like you, PM me and I’ll send details once dates are locked in.

I’ll also be bringing the Bioptron light with me. I’ll be spending an hour or two with anyone who wants to experience it properly and understand why it’s such a powerful healing tool. If you’ve been curious or have been waiting for a chance to try it, this is a good opportunity.

And yes I will be bringing copies of the Book and oils...

Message me if you’re interested in any of the above.

Looking forward to seeing your wonderful faces

Love
Me x

Experience transformative energy healing with Penny Green, NZ's Healing Arts Practitioner. Remote sessions and Soul School for balance and growth.

04/01/2026

Rose Otto is a daily face oil with depth.

Women use it for glowing skin, emotional release, and that unmistakable feeling of softness returning to the face and body.

Once it’s part of your routine, it tends to stay there.

Fifteen drops of pure Rose Otto in organic jojoba.�Intimate, grounding, quietly powerful.

Rose Otto — 15ml�Available now.

Discover Rose Otto by Penny Green, 5% pure rose oil with Jojoba for anti-aging & healing. Luxurious, only $59 NZD! Shop now!