Distant Healings

28/10/2025

The link to purchase Claim the Throne - The Keys to Your Ancient Power is in the link..

First print is nearly sold out, which is amazing... so if you're looking to reclaim the magic, let me know xx

28/10/2025

Everyone needs a phone plate !!

Christmas market kicks off .... 10 Phone Plates $55 plus post. x4 Available. Message me to grab yours today. Genuine Shungite, certified in New Zealand.

22/10/2025

Free 3-day Energy Challenge

You’ve spent years being what everyone else needed….

Reliable, strong, understanding. You’ve poured your energy into fixing, holding, healing, giving… and somewhere along the way, you disappeared from your own list.

There comes a moment when that selflessness starts to ache.

When you realise the world has been drinking from your cup and you’re the one left thirsty. That moment is the turning point—the call to reclaim your power.

The 3-Day Energy Challenge grew out of that very place, a short, potent sequence to wake the deeper current that has always lived underneath the noise.

You’ll feel the charge rebuild. You’ll remember what your energy feels like when it belongs fully to you.

From there, the path opens into Claim the Throne: Your Keys to Ancient Wisdom — the book that takes the spark and turns it into strength.

The book is filled with the exact practices I’ve used with clients for years — clear, direct methods that rebuild your relationship with energy, focus, and command.

Each page moves you closer to the quiet command the ancients once knew — the ability to create, to lead, to hold your life steady in your own hands again.

If you’ve sensed the next level waiting, start here. Three days to remember. A lifetime to reign.

And access to the Challenge is free, so why not?

Links to both the challenge and the book purchase are in the comments

21/10/2025

Unclench !!

We’ve been so conditioned to believe that success comes from control.

Control the timing, the emotions, the plan, the people and then somehow, we’ll get what we want.

I don’t know who started that rumour, but it’s done a really good job of keeping everyone in an endless war with themselves and the world.

Personally I don't believe you are meant to control the energy of anything

I know my go to is to direct it. And there’s a big difference.

Control is fear in disguise.
Direction is faith with a compass.

You already live in the field of Divine energy, Universal intelligence, whatever you want to call it.
There’s no getting away from it. It’s literally what you’re made of.

So the moment you stop strangling the process and start aligning with it, things move.

Maybe try this

Sit still for just sixty seconds. Close your eyes. Don’t “meditate.” Don’t try to fix or feel anything.
Just ask:
“Where in my body am I holding on too tight?”

Then, instead of trying to release it, imagine turning down the volume on that part,… like a dimmer switch…… until your whole body feels softer, quieter, and open again.

We’ve been taught that control equals safety.
But what if safety actually lives in your ability to let go?

I beleive when you stop gripping every outcome, you make room for movement, and that’s where energy finally gets to do its job.

Now, once you’ve turned the volume down and your body feels quiet again, say this out loud

“I allow life to meet me halfway.”

Then pause.

Notice the breath that follows.
That’s your energy field expanding.

Say it again .... slower this time, with your whole chest.
“I allow life to meet me halfway.”

That’s the moment you move from trying to control to creation, from trying to make life behave, to remembering that it already answers to you.

That’s you shifting energy.

That’s you in creation mode and yes It’s that simple.

That’s what 'Claim the Throne' is about, remembering you were never meant to chase power.

You were meant to sit in it.

Now doesnt that feel better?

Love
Penny x

The image: There’s nothing like a sunset to remind you that life still knows how to take your breath away

18/10/2025

I came, I saw, I fished.....

In this case, it was how many bits of bacon does it take to feed a fish?

I've been fishing for around .... well.... a lot of years.. and still don't have the heart to actually kill the fish... 🥰.. It's more a game of tag and release..

Glorious Sunday all

x

17/10/2025

Just me, my tea, and 152 pages of unshakable power....

She’s here. Claim the Throne - The Keys to your Ancient Power...

And yes, I checked — it smells like victory and ink 😁

Copies available for those prepared to meet their own power without flinching.....🩷🩵💛

Much love
Penny x

14/10/2025

When a person starts disappearing from their own life, it doesn’t always make a sound.

You can tell when someone’s switched off. Their laugh sounds practised. Their eyes drift. They’re still here, but not really.

That’s freeze. The body sort of carries on, but the self goes dim.
It happens when life becomes too much for too long — and something inside says, Enough.

You see it in so many teens who’ve gone silent, in parents who can’t remember the last time they felt joy, in people who wake up every day and go through the motions because they don’t know how to do anything else.

The 14-day Frost to Fire programme gently reverses that. One short email a day. Four layers of healing — physical, emotional, mental, and Spiritual. Step by step, warmth returns. Clarity returns. You return.

And for teens who’ve shut down or gone quiet, or are acting… well, just off, there’s Low to Flow — the 14-day version written just for them. Different voice, same healing. Because sometimes the whole family needs to thaw.

Take the questionnaire, sample the programme, start reclaiming life.

🔥 Start the 14-day thaw: https://www.pennygreen.nz/frosttofire
And Low to Flow for the Teens
https://www.pennygreen.nz/lowtoflow

Join Low to Flow, a 14-day email program by Penny Green designed for Teens and presented by Addy.

13/10/2025

Mind Your Peace

Peace doesn’t mean everything’s perfect ... it means I’m not taking the bait.

I can sit with my tea while life clatters around and still stay steady.

Call it calm, call it wisdom ... either way, it’s power in quiet form

When everything starts clattering, try this:

Drop your shoulders, unclench your jaw, and take one slow breath that lasts longer than your thoughts.

Peace doesn’t always arrive..... sometimes you have to make room for it.

Chaos is a pain in the arse, but at least it reminds you how good peace feels. ❤️🩷🧡💛

Peaceful day
Penny x

07/10/2025

Through every iteration, spelling mistake, and misused comma, my amazing Paul has held steady and patiently, and lovingly sorted it out for me... We are now 24 hours from the printers.

Now that's exciting

For those on the list, not much longer.....

🩷🩷🩷🩷🩷

05/10/2025

We spend half our lives trying not to become our parents, and the other half realising we already have, just with better haircuts and more therapy.

But what if they weren’t the mistake… what if they were the contract?

The lessons, the karma, the souls who gave us exactly what we signed up for.

That’s where this new blog goes, through ancestry, past lives, and the fine art of growing through imperfection.

If you’ve ever looked at your family and thought, “Surely I didn’t choose this,” this one’s for you.

👉 Contracts, Karma, and the Family You Chose
https://www.pennygreen.nz/post/contracts-karma-and-the-family-you-chose

And to those who reached out after the 3-Day Energy Challenge — thank you. It’s the feedback, the moments you take to appreciate, that remind me why I do this work and drive me to keep creating more. You are on my favourites list... 😁

At some point, we have to stop blaming the past and start owning the thread we’re weaving now. No parent, no ancestor, no karmic debt can do that part for you............ It’s yours.

02/10/2025

Parents of teens

Have you noticed your child going quiet, withdrawing, or drifting off track?

It’s one of the hardest things to watch, and even harder to know what to do.

I’m running a free info Zoom for parents who want to understand what’s really happening when teens shut down, and how you can gently help them find their way back.

⏰ October 14th 6.45pm
💻 Live on Zoom
📩 Comment “INFO” below and I’ll send you the link.

I thought this would be another talk telling me about all the things I’m doing wrong as a parent. But it wasn’t, and having Penny explain why my teenager shuts down, and how to bring them back, gave me hope, and it’s working. KL Avondale.

30/09/2025

Your teen isn’t ‘moody’; they’re stuck. And being stuck can become dangerous quickly.

If your teen’s always tired, disconnected, or hiding in their room… that’s not “just a phase.” It’s the freeze state. And it doesn’t usually go away by itself.

The scariest part is usually that teens in freeze don’t crash suddenly; they tend to fade away quietly.

Low energy, low mood, no spark, indecisive, anger or erratic emotional state. Even constantly replying with that ‘I don’t know’

You know it’s not really them.

And the longer they stay in freeze, the harder it gets to pull them out.

Teens don’t need another lecture. They need a way out.

That’s what Low to Flow does.

When your teen is stuck in a freeze, it’s hell for them, and for you.
Please take a look and consider answering the available questionnaire to gain perspective on it.

When kids sit in that unmotivated, shut-down place for too long, it doesn’t just pass. Over time, it can deepen into something darker, and here in New Zealand, we know too well where that road can lead.

That’s why noticing the signs early and helping them shift it matters more than we sometimes want to admit.

I’ve worked with hundreds of kids, and most struggle in silence, not because they don’t want to feel better, but because they have no idea how to.

Currently, I also offer a pre-programme session for parents, kids, or both to help get things sorted. There are, given work demands, and this is a phrase I dislike intensely, but … limited spots.

I didn’t realise so many were waiting for me to come back to work… 😁

If you have any questions, please don't hesitate to message me. This is an issue I am passionate about, and one that won't go away on its own.

Link to info and questionnaire, plus a look at day 1 of the programme, is in the comments

Much love
Penny x