Distant Healings

28/11/2025

You're Invited: An Intimate Gathering with Penny Green

An image to represent warmth, gathering, intimacy, and relaxation.

You are warmly invited to join me for a relaxed afternoon celebrating my book 'Claim the Throne' and the deeper current moving beneath its pages.

Spend a couple of unhurried hours with conversation, a little grounded magic, story, insight, and the questions you have been carrying around waiting to ask me.

I will also be introducing my second book, Where Did You Go, sharing an early glimpse into the world it holds.

Books will be available for purchase on the day, along with any oil top-ups you may need for Christmas, because festive chaos always deserves decent support.

Come as you are, curious, thoughtful, and bring your smile.

Numbers are limited, so please let me know if you would like to join me.

Penny x

Event Details

When: Saturday, 6th December, 2-4 pm
Where: Buddhi Shala, 389A Maunganui Road
Available for purchase: 'Claim the Throne' books and oil top-ups

Numbers are limited for this intimate gathering, so please be sure to RSVP as soon as you can to secure your place.

Be good to see your faces again, its been a while x

27/11/2025

Ok… I’ve been doing this thing.

Over the last few months, I’ve been writing a book for my friend Sarah, and it's been very much a labour of love. A thank you to one of my favourite humans.

It began as a gift to Sarah, a way of offering her a forgotten path through her pregnancy and childbirth, drawing on calm, energetic understanding and practices, and the gentler, ancient ways of holding life that honour the space between body, spirit and becoming.

The Book is called

Holding Life – The Energetics of Conception, Pregnancy and the Feminine Field.

I’m doing a short run of these for women entering this threshold, considering it, moving through it, or reflecting on it.

My work steps away from the cold, clinical view of conception, pregnancy and birth and returns it to exactly where it belongs.

It moves into the deeper, more spiritual and energetic terrain, the emotional tide, spiritual intelligence, and the subtle energy field that surrounds the creation of life.

It softens the sharp edges of bright lights, fear and rigid timelines, and brings back the reverence, the rhythm, and the sacred intelligence that have always lived within the feminine body.

Holding Life honours the invisible currents that guide new life into form, the quiet power of the mother, the energetic dialogue between body and soul, and the profound wisdom that has been sidelined for far too long.

This book explores the unseen dynamics between mother, father and baby, revealing energetic pathways that support a gentler way of moving through conception, pregnancy and birth, one that eases emotional weight, nurturing a sense of trust and safety in the process.

It offers a return to something ancient, nurturing and profoundly human, where life is felt, held and guided with intention, care and deep respect.

If you would like to purchase a copy for yourself or someone close, please message me, and I will set one aside. It's a minimal print. In fact only 10

Much love
Penny x

27/11/2025

The Thing We Love To Do Most

Imagine if you watched this video and it eliminated the need for you to do the most damaging thing you do daily, to yourself and those you love...

Imagine 💙🩵🤍

Much love
Penny

26/11/2025

..thank you to everyone that offered to speak to Sophie .. all sorted xx Im looking for a couple of volunteers. I have a colleague who, in my mind, is a very talented channel, quite the exceptional soul.

I need 2 people to video-meet with her and ask 2 or 3 questions, so she can then go away and find the answers for you.

She will then discuss via another video meeting. So, anyone out there with burning questions, let me know, and I will connect you with her.

Happy hot and sunny Wednesday
Penny x

The image, just a reminder... You have a 100% success rate at surviving every storm .... well done you xno

23/11/2025

I have had a few messages from you saying you hadn't seen it, so maybe do this?

And I meant the contact page 🙄...I was probably feeling a little sleepy after my mani/pedi... sweet luxury.

Rest assured, you won't be bombarded with emails. I send them out once or twice a month with upcoming events, specials, and content.

And if you want to come to the book launch, I feel it will be the weekend of the 5th to the 7th of December. We're just finalising the exact date and time, so if you're interested, book a seat...

And finally (a bit of housekeeping 😄). For those who have asked, no, I won't be making the book available on Amazon ... it's not a company I feel I can support, regardless of sales. So if you're after a copy, just DM or message me.

I've put it down there...

Big hugs
Penny 💛

22/11/2025

If you can't figure it out........ this may help x

DM me to book a session.

21/11/2025

Love Instructed - A Blog

Parental alienation does not require separation to exist.

It can live quietly inside intact households, carried through unspoken tension, subtle preference, emotional alliances and the silent positioning of one parent against the other, shaping a child’s loyalty long before a word is ever spoken.

For this blog, however, I am speaking to how this dynamic often becomes amplified and more visible in the context of separation, where emotional fracture, fear, and unresolved hurt can more easily turn loyalty into leverage.

If you recognise this dynamic in your own history, this blog still speaks to you, particularly in helping you navigate it.
This subject carries personal weight, having lived it within our own family for years, while also witnessing the same pattern repeat across hundreds of others in varying degrees. In the last few weeks, as more clients have spoken from the child’s side of this experience, it has become clear that this needs to be brought into the open, for those who have suffered it and for those who, often unconsciously, have created it.

Behaviour fuelled by buried anger, fear and loss can become so normalised that the ripple effect disappears from view.

Yet, the impact on our children runs deep and long, shaping their inner world in ways few ever intend, with an energetic and spiritual disturbance that moves through everyone involved long after the storm is believed to have passed and the dust has settled.

When separation is navigated with emotional honesty and spiritual maturity, children do not fracture; they adapt, learn and often grow with surprising stability. They remain anchored because the adults around them remain anchored. They are not pulled into sides, emotional management or covert loyalty tests, but allowed to witness two imperfect humans modelling responsibility and respect, which teaches them resilience rather than confusion. Love stays free, not instructed.

And yet, this is the very territory many avoid looking at. We tend to sidestep what unsettles us, choosing silence, distraction or justification instead, mistaking that for self-preservation. Free will allows that choice, of course.

Growth simply asks for something braver, the willingness to face what feels uncomfortable, because avoidance may feel safer in the moment, but quietly ensures the same emotional patterns keep cycling.

I am not here to soften the truth or make it more comfortable; I am here to offer the possibility of change, and what you choose to do with that is entirely yours.

So if you are up for it..

Continue to blog.....

A deeply honest exploration of how parental alienation shapes children, parents and entire family systems long after separation. Drawing from lived experience and years of clinical work, this piece examines the emotional and energetic fallout — and the path toward truth, resilience and real healin...

20/11/2025

An exercise in growth if you're up for it ????

We were attacked online last night.

Not spiritually, just the usual business drive-by. Not even at my business… our light therapy, one which we are finding is pretty standard opposition behaviour.

Now, being a Wood element, my first response is always irritation, sharp, fast and full body.
But once I stopped mentally throwing furniture at him and remembered who I was, I sat with his energy.

And the truth was simple: he was angry at other people’s progress, threatened by Paul’s new app, and frustrated that life hadn’t handed him what he believed he should have by now. In other words, he was feeling powerless and needed to grab someone else’s.

And it reminded me of an exercise I use with clients that I felt I should share.. It’s simple, incredibly uncomfortable to do, but life-changing if you are up for a good dose of courageous self-honesty.

Now, it’s not about what you did; it’s always going to be about the ‘why’ you did it.

So pick a behaviour that bothers you, that you maybe had some tinge of remorse or self-reflection around or something that has had some feedback from others 😁…a lie, an avoidance, a drama you created, a dropped dream, anything.

Let's take the example of the exercise, using lying, as it inevitably has such a huge negative outcome for the liar and usually a good dose of humiliation when found out.… yes, those damn Universal laws, eh…

WHAT you did:
You posted online claiming to be an interior design specialist, or a real estate agent… when your actual experience extends to your own lounge and an opinion on cushions.

That part is easy. Everyone can see the behaviour.
It’s the layers underneath people avoid.

So let’s go down.

Layer 1: Why did I say that?
Because it made me sound more successful.
Good. That’s honest. But it’s nowhere near the real why.

Layer 2: Why did sounding successful matter so much that you had to lie?
Because I wanted people to take me seriously.
Now we’re getting somewhere. But still not the bottom.

Layer 3: Why do you need strangers online to take you seriously?
Because I don’t feel like anyone in my real life ever has.
There it is…. the emotional layer. But we go again.

Layer 4: Why does that wound still run the show?
Because if I admit I’m not where I wanted to be, it confirms the fear that maybe I’m not capable of getting there.
Now we’re entering the truth… the one people don’t want to say aloud.

Layer 5: And what does that mean to you?
It means I’m afraid that if people saw the real me, the unfinished, unsure one, they wouldn’t value me at all.
There it is.That’s the root.

The lie was never about interior design or knowing anything at all about selling houses.
It was about survival.
Belonging. Worth.

When people lie online, lash out, overinflate themselves, or attack others, it’s rarely about the surface behaviour.

It’s the fear underneath: “If you see who I really am… will you still let me sit at the table?”

And that’s the part people need to work on… not the lie, the post, or the ridiculous pretence… It’s the fear that they won’t matter without it.

When you follow your actions all the way down to that truth, you stop fighting the behaviour…and start healing the engine that drives it.

And I feel that’s a far better way to live… because pretending to be successful must be exhausting, but becoming the person you were faking? That smells like freedom.

Maybe start small, in a place you feel you can dig into… honestly.

And fyi this is a blameless exercise, no trying to point the finger at others for your decisions... just go gently and honestly..

Penny x

The image, everywhere I go, animals inevitably turn up for healing... just like this lovely creature did...

20/11/2025

Tauranga Book Launch

Apparently, Claim the Throne went and launched itself already, but Tauranga, it’s your turn to do this properly.

I have no idea what book launches are supposed to look like, so I'm winging it (as usual), but I’m thinking, A couple of hours...

A catch-up, a good laugh, teach you a bit of energetic magic on the night, a proper talk about the book and the ancient energetics behind it, and answer all the questions you've been storing up for “when Penny gets here next.”

Yes, you all know who you are.

And give you a sneak peek at the second book, which is now in edit and already behaving like it has its own personality.

And for those of you who love the journey we’ve been on, I should have the course list for next year ready by then, too, so you can see what’s coming before the rest of the country does.

This will be an invitation-only event, not too intimate, but definitely numbered, because I actually want time to talk with you properly, not shout across a room like a lost kid in Briscoes.

If you’d like to come, comment below or message me, and I’ll send the details once the list is sorted. I’m thinking we will be down over the next week or two x

Tauranga, it’s been too long.
Penny 🥰

The Image, the editing is going well... we went away for a few days so I could focus... yay got 2 pages done 🤣but who could blame me with this in front of me... Omaha, one of the most beautiful spots ever.

See you there

17/11/2025

Explore Claim the Throne by Penny Green and discover uncommon wisdom to transform the way you want to.

17/11/2025

I’ve had a few conversations lately with clients about how wildly different our lives would look if someone had taught us how to work with our own energy when we were young.

Not Latin.
Indeed not the quadratic equation.
Energy….. our actual operating system.

I spent three very long years translating dead Romans and even longer being told x = y… which, for the record, has never once helped me navigate grief, anger, fear, overwhelm, intuition, purpose, or a single real-world situation.

Imagine if, instead of memorising declensions, we were shown how to move our energy where we needed it. How to steady ourselves, raise ourselves, protect ourselves, and create from the inside out.

Yesterday, someone sent me a photo of her teenage daughter tucked up in bed reading Claim the Throne, and it made my soul smile.

Because that is exactly the kind of shift I wanted when I wrote it.

Claim the Throne may be a book written for adults, but teenagers understand it instantly, and if they run with what’s inside it, their lives will change in ways most of us had to learn the hard way.

And it made me wonder:

How different would your life have been if you’d grown up knowing how to direct your energy, on purpose, any way you wanted?

What choices would you have made?

What would you have stopped tolerating?

What would you have built sooner?

Most of us reached adulthood trying to undo patterns we never consciously created. Teaching a child how to work with their energy means they never have to claw their way back to themselves the way we did.

Give them the tools now, and their future becomes a very different landscape.

And yes, the photo has been digitally altered for all the obvious reasons, but you know who you are and thank you ###

If you go to the comments, you will find the way ...

Much love
Penny

14/11/2025

If you're in the Mount and want a copy of Claim the Throne, then go see Rika, so many of you know her.

The Buddhi Shala is now located at 389A Maunganui Rd (opposite the Mount Library).

She has copies for purchase and, of course, the full range of the Indy Naturals Oils. You might even feel the need for a yoga session while your there... Easy peasy

Much love
Penny x