Roseanne Shaw Osteopath

Roseanne Shaw Osteopath I have been practicing as a Registered Osteopath for 30+ years. Based in Whangฤrei, Northland.

ACC Registered to provide treatment for clients who have had an accident at work/home, without needing to see a doctor or other health professional first.

๐Ÿƒ๐Ÿ’จ ๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ ๐—ฒ๐—ฎ๐˜€๐—ถ๐—น๐˜†? ๐Ÿ’จ๐ŸƒOsteopathy can help by releasing tension in the muscles, ribs, and spine that affect ...
10/12/2025

๐Ÿƒ๐Ÿ’จ ๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ ๐—ฒ๐—ฎ๐˜€๐—ถ๐—น๐˜†? ๐Ÿ’จ๐Ÿƒ
Osteopathy can help by releasing tension in the muscles, ribs, and spine that affect your breathing.

๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€-๐—ผ๐—ป ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ๐˜€, ๐—ฎ๐—ป ๐—ผ๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต ๐—ฐ๐—ฎ๐—ป:
๐Ÿƒ Improve rib cage and spine mobility
๐Ÿƒ Release tight respiratory muscles
๐Ÿƒ Support better posture and diaphragmatic breathing

This approach can be helpful for conditions like ๐—ฎ๐˜€๐˜๐—ต๐—บ๐—ฎ, ๐—–๐—ข๐—ฃ๐——, ๐—ผ๐—ฟ ๐—น๐—ผ๐—ป๐—ด ๐—–๐—ข๐—ฉ๐—œ๐——, helping you breathe more freely and feel more comfortable in your day-to-day life.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

๐—–๐—›๐—ฅ๐—œ๐—ฆ๐—ง๐— ๐—”๐—ฆ ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐ŸŽ„โœจ  ๐—ข๐—ก๐—˜ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ฟ๐—ฎ๐—ป๐—ถ๐—ฎ๐—น/๐—ผ๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ to a child under the age of 12!!
09/12/2025

๐—–๐—›๐—ฅ๐—œ๐—ฆ๐—ง๐— ๐—”๐—ฆ ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐ŸŽ„โœจ ๐—ข๐—ก๐—˜ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ฟ๐—ฎ๐—ป๐—ถ๐—ฎ๐—น/๐—ผ๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ to a child under the age of 12!!

Cranial and structural osteopathic care by Roseanne Shaw, a registered osteopath and ACC treatment provider with 30+ years of experience. Based in Whangฤrei, Northland.

๐ŸŒฟ ๐—˜๐—ฎ๐˜€๐—ฒ ๐—•๐—ฎ๐—ฐ๐—ธ & ๐—ก๐—ฒ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜†!Struggling with aches or stiffness in your back or neck? This is so common!๐—š๐—ฒ๐—ป๐˜๐—น...
05/12/2025

๐ŸŒฟ ๐—˜๐—ฎ๐˜€๐—ฒ ๐—•๐—ฎ๐—ฐ๐—ธ & ๐—ก๐—ฒ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜†!
Struggling with aches or stiffness in your back or neck? This is so common!

๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ผ๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฏ๐˜†:
๐ŸŒฟ Reducing muscle tension
๐ŸŒฟ Improving mobility and joint function
๐ŸŒฟ Restoring your bodyโ€™s natural balance

Personalised care may also include advice on posture, exercise, and lifestyle to tackle the root cause and prevent future discomfort. Many patients notice improvement within just a single sessions.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

๐Ÿ’ค๐ŸŒ™ ๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ? ๐ŸŒ™๐Ÿ’คOsteopathy may help you find the rest your body is craving.By easing tension in the muscles ...
03/12/2025

๐Ÿ’ค๐ŸŒ™ ๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ? ๐ŸŒ™๐Ÿ’ค
Osteopathy may help you find the rest your body is craving.

By easing tension in the muscles and calming the nervous system, osteopathic treatment can support deeper relaxation, better circulation, and more comfortable sleeping positions, all essential for a good nightโ€™s sleep.

If youโ€™re tired of feeling tired, Iโ€™m here to help you drift into more peaceful nights.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

๐ŸŽ„โœจ ๐—–๐—›๐—ฅ๐—œ๐—ฆ๐—ง๐— ๐—”๐—ฆ ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐ŸŽ„โœจ This December, Iโ€™m celebrating the season of giving by gifting ๐—ข๐—ก๐—˜ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ฟ๐—ฎ๐—ป๐—ถ๐—ฎ๐—น/๐—ผ๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฒ...
30/11/2025

๐ŸŽ„โœจ ๐—–๐—›๐—ฅ๐—œ๐—ฆ๐—ง๐— ๐—”๐—ฆ ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐ŸŽ„โœจ This December, Iโ€™m celebrating the season of giving by gifting ๐—ข๐—ก๐—˜ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ฟ๐—ฎ๐—ป๐—ถ๐—ฎ๐—น/๐—ผ๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ to a child under the age of 12.

Giving back to my valued community and sharing the gift of gentle, supportive healing at this special time of year. If you know a little one who could benefit, nominate them (or your own child) to enter the draw for your chance to win.

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ:
๐ŸŽ„ ๐—Ÿ๐—ถ๐—ธ๐—ฒ/๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ my page
๐ŸŽ„ ๐—ง๐—ฎ๐—ด someone who may like to enter
๐ŸŽ„ ๐—ง๐—ฒ๐—น๐—น something about the little nominee ๐‘’.๐‘”. ๐‘Ž๐‘”๐‘’, ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘›๐‘’๐‘’๐‘‘ โ„Ž๐‘’๐‘™๐‘ ๐‘ค๐‘–๐‘กโ„Ž.

๐—š๐—ฒ๐˜ ๐—ฎ๐—ป ๐—ฒ๐˜…๐˜๐—ฟ๐—ฎ ๐—ฒ๐—ป๐˜๐—ฟ๐˜† ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐˜€๐˜!

๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ๐˜€ ๐Ÿฏ๐Ÿญ.๐Ÿญ๐Ÿฎ.๐Ÿฎ๐Ÿฑ. The winner will be announced via a public post in the New Year once my clinic reopens. The winner must book their appointment before Jan 30th 2026 or prize will be forfeited and another winner will be drawn. Clinic based at 104 Cemetery Road, Maunu, Whangฤrei. ๐‘ƒ๐‘Ÿ๐‘–๐‘ง๐‘’ ๐‘–๐‘  ๐‘›๐‘œ๐‘ก ๐‘ก๐‘Ÿ๐‘Ž๐‘›๐‘ ๐‘“๐‘’๐‘Ÿ๐‘Ÿ๐‘Ž๐‘๐‘™๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘๐‘Ž๐‘›๐‘›๐‘œ๐‘ก ๐‘๐‘’ ๐‘’๐‘ฅ๐‘โ„Ž๐‘Ž๐‘›๐‘”๐‘’๐‘‘ ๐‘“๐‘œ๐‘Ÿ ๐‘๐‘Ž๐‘ โ„Ž ๐‘œ๐‘Ÿ ๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘”๐‘œ๐‘œ๐‘‘๐‘ /๐‘ ๐‘’๐‘Ÿ๐‘ฃ๐‘–๐‘๐‘’๐‘ .. ๐‘‡โ„Ž๐‘–๐‘  ๐‘๐‘œ๐‘š๐‘๐‘’๐‘ก๐‘–๐‘ก๐‘–๐‘œ๐‘› ๐‘–๐‘  ๐‘›๐‘œ๐‘ก ๐‘’๐‘›๐‘‘๐‘œ๐‘Ÿ๐‘ ๐‘’๐‘‘ ๐‘œ๐‘Ÿ ๐‘ ๐‘๐‘œ๐‘›๐‘ ๐‘œ๐‘Ÿ๐‘’๐‘‘ ๐‘๐‘ฆ ๐น๐‘Ž๐‘๐‘’๐‘๐‘œ๐‘œ๐‘˜. ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—ก๐—ข๐—ง๐—˜: ๐น๐‘Ž๐‘๐‘’๐‘๐‘œ๐‘œ๐‘˜ ๐‘๐‘Ž๐‘”๐‘’๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘›๐‘œ๐‘ค ๐‘ ๐‘ข๐‘๐‘—๐‘’๐‘๐‘ก ๐‘ก๐‘œ ๐‘Ž ๐‘›๐‘ข๐‘š๐‘๐‘’๐‘Ÿ ๐‘œ๐‘“ ๐‘ ๐‘๐‘Ž๐‘š๐‘ . ๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐‘‘๐‘œ ๐‘›๐‘œ๐‘ก ๐‘๐‘™๐‘–๐‘๐‘˜ ๐‘Ž๐‘›๐‘ฆ ๐‘™๐‘–๐‘›๐‘˜๐‘  ๐‘œ๐‘› ๐‘Ÿ๐‘’๐‘๐‘™๐‘–๐‘’๐‘‘ ๐‘๐‘œ๐‘š๐‘š๐‘’๐‘›๐‘ก๐‘ 

Cranial and structural osteopathic care by Roseanne Shaw, a registered osteopath and ACC treatment provider with 30+ years of experience. Based in Whangฤrei, Northland.

๐Ÿ’œ ๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ, ๐˜€๐—ฎ๐—ณ๐—ฒ, ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€-๐—ผ๐—ป ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜†! ๐Ÿ’œTo ease pregnancy discomfort and post-partum aches with Osteopathy. ๐Ÿ’œ Osteopathy c...
28/11/2025

๐Ÿ’œ ๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ, ๐˜€๐—ฎ๐—ณ๐—ฒ, ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€-๐—ผ๐—ป ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜†! ๐Ÿ’œ
To ease pregnancy discomfort and post-partum aches with Osteopathy.

๐Ÿ’œ Osteopathy can help alleviate pain and discomfort commonly associated with pregnancy.
๐Ÿ’œ Postnatal treatment can be beneficial with helping mum recover.
๐Ÿ’œ Whether natural or via cesarean section, the birthing process can impose significant stress on a baby's body. Osteopathy can be used to release and realign these imbalances gently.

๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐‘“๐‘’๐‘’๐‘™ ๐‘“๐‘Ÿ๐‘’๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘–๐‘ ๐‘๐‘ข๐‘ ๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘–๐‘ก๐‘ข๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘–๐‘“ ๐‘œ๐‘ ๐‘ก๐‘’๐‘œ๐‘๐‘Ž๐‘กโ„Ž๐‘–๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘’ ๐‘Ž ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘œ๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

๐Ÿ‘ต ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ฒ๐—ป๐—ถ๐—ผ๐—ฟ๐˜€! ๐Ÿ‘ตAs we age, our bodies deserve a little extra care and support.๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ:...
26/11/2025

๐Ÿ‘ต ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ฒ๐—ป๐—ถ๐—ผ๐—ฟ๐˜€! ๐Ÿ‘ต
As we age, our bodies deserve a little extra care and support.

๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ:
๐ŸŒฟ Reduce discomfort and stiffness
๐ŸŒฟ Improve mobility and balance
๐ŸŒฟ Aid circulation and reduce swelling
๐ŸŒฟ Support recovery after falls, accidents, or surgery
๐ŸŒฟ Even assist with issues like abdominal discomfort, constipation, or recurrent chest infections

Gentle, effective, and tailored to your needs, osteopathy helps keep you moving comfortably and living well.

๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐‘“๐‘’๐‘’๐‘™ ๐‘“๐‘Ÿ๐‘’๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘–๐‘ ๐‘๐‘ข๐‘ ๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘–๐‘ก๐‘ข๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘–๐‘“ ๐‘œ๐‘ ๐‘ก๐‘’๐‘œ๐‘๐‘Ž๐‘กโ„Ž๐‘–๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘’ ๐‘Ž ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘œ๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

โ˜‘๏ธ ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ! โ˜‘๏ธOccupational strain is a common complaint. Osteopathy is an effective treatment for m...
21/11/2025

โ˜‘๏ธ ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ! โ˜‘๏ธ
Occupational strain is a common complaint. Osteopathy is an effective treatment for many issues that arise from workplace strain.

โ˜‘๏ธ Occupational Overuse Syndrome (OOS) / Repetitive Strain Injury (RSI)
โ˜‘๏ธ Back and neck pain
โ˜‘๏ธ Headaches and migraines
โ˜‘๏ธ Shoulder, elbow, and wrist pain
โ˜‘๏ธ Carpal tunnel syndrome
โ˜‘๏ธ Sciatica

๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐‘“๐‘’๐‘’๐‘™ ๐‘“๐‘Ÿ๐‘’๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘–๐‘ ๐‘๐‘ข๐‘ ๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘–๐‘ก๐‘ข๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘–๐‘“ ๐‘œ๐‘ ๐‘ก๐‘’๐‘œ๐‘๐‘Ž๐‘กโ„Ž๐‘–๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘’ ๐‘Ž ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘œ๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

๐Ÿƒ ๐—™๐—ฟ๐—ผ๐—บ ๐˜€๐˜‚๐—ฏ๐˜๐—น๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐˜๐—ผ ๐—ผ๐—ฏ๐˜ƒ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜€๐—ต๐—ถ๐—ณ๐˜๐˜€! ๐ŸƒPerimenopause and menopause hormones fluctuating or declining lead to a whole ...
19/11/2025

๐Ÿƒ ๐—™๐—ฟ๐—ผ๐—บ ๐˜€๐˜‚๐—ฏ๐˜๐—น๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐˜๐—ผ ๐—ผ๐—ฏ๐˜ƒ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜€๐—ต๐—ถ๐—ณ๐˜๐˜€! ๐Ÿƒ
Perimenopause and menopause hormones fluctuating or declining lead to a whole mix of symptoms.

๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜† ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐˜๐—ต๐—ฒ ๐˜„๐—ต๐—ผ๐—น๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ต๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฎ๐—น ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€, ๐—ต๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—บ๐—ผ๐˜ƒ๐—ฒ, ๐—ณ๐—ฒ๐—ฒ๐—น, ๐—ฎ๐—ป๐—ฑ ๐—ณ๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฏ๐˜†:
๐Ÿƒ Easing tension that often flares up during hormone fluctuations.
๐Ÿƒ Supporting lymphatic drainage and circulation, helping the body process waste and inflammation more effectively.
๐Ÿƒ Encouraging better breathing patterns and vagus nerve stimulation, which helps calm the nervous system.
๐Ÿƒ Supporting gut health and digestion, both of which can be disrupted by hormonal changes.

Osteopathy creates space for your body to feel listened to, nurtured, and supported. ๐—œ๐˜โ€™๐˜€ ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ถ๐—ป. Itโ€™s about helping you feel like yourself again.

๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐‘“๐‘’๐‘’๐‘™ ๐‘“๐‘Ÿ๐‘’๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘–๐‘ ๐‘๐‘ข๐‘ ๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘–๐‘ก๐‘ข๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘–๐‘“ ๐‘œ๐‘ ๐‘ก๐‘’๐‘œ๐‘๐‘Ž๐‘กโ„Ž๐‘–๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘’ ๐‘Ž ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘œ๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

๐ŸŒŠ ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฉ๐—ถ๐˜๐—ฎ๐—น๐—ถ๐˜๐˜†! ๐ŸŒŠOsteopathy can play a significant role in enhancing your energy levels and vitality need...
14/11/2025

๐ŸŒŠ ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฉ๐—ถ๐˜๐—ฎ๐—น๐—ถ๐˜๐˜†! ๐ŸŒŠ
Osteopathy can play a significant role in enhancing your energy levels and vitality needed to enjoy the more active spring/summer months.

Unlike conventional medicine, osteopathy emphasises the interconnection between the bodyโ€™s structure, function, and overall health. By addressing musculoskeletal imbalances, osteopaths can enhance energy flow, optimise organ function, and improve vitality.

๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐‘“๐‘’๐‘’๐‘™ ๐‘“๐‘Ÿ๐‘’๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘–๐‘ ๐‘๐‘ข๐‘ ๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘–๐‘ก๐‘ข๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘–๐‘“ ๐‘œ๐‘ ๐‘ก๐‘’๐‘œ๐‘๐‘Ž๐‘กโ„Ž๐‘–๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘’ ๐‘Ž ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘œ๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

๐ŸŒธ ๐—”๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—›๐—ฎ๐˜† ๐—™๐—ฒ๐˜ƒ๐—ฒ๐—ฟ! ๐ŸŒธSeasonal allergies can affect the body's mechanics in ways that osteopathy can help.๐ŸŒธ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต...
11/11/2025

๐ŸŒธ ๐—”๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—›๐—ฎ๐˜† ๐—™๐—ฒ๐˜ƒ๐—ฒ๐—ฟ! ๐ŸŒธ
Seasonal allergies can affect the body's mechanics in ways that osteopathy can help.

๐ŸŒธ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ถ๐—ฐ๐˜‚๐—น๐˜๐—ถ๐—ฒ๐˜€: The main breathing muscle, the diaphragm, can become tight and restricted from sneezing and wheezing. Osteopathic treatment can improve its movement.
๐ŸŒธ ๐—ฆ๐—ถ๐—ป๐˜‚๐˜€ ๐—ฐ๐—ผ๐—ป๐—ด๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป: Osteopathy can help improve lymphatic drainage and reduce pressure in the sinuses caused by inflammation.
๐ŸŒธ ๐—ก๐—ฒ๐—ฐ๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ถ๐—ฏ ๐˜€๐˜๐—ถ๐—ณ๐—ณ๐—ป๐—ฒ๐˜€๐˜€: Prolonged coughing and sneezing can cause stiffness and soreness in the ribs. Osteopathy can relieve tension to help restore proper joint and muscle function.
๐ŸŒธ ๐—œ๐—บ๐—บ๐˜‚๐—ป๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜: By enhancing lymphatic drainage and supporting proper nervous system function, osteopathy can boost the body's overall ability to handle allergens.

๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐‘“๐‘’๐‘’๐‘™ ๐‘“๐‘Ÿ๐‘’๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘–๐‘ ๐‘๐‘ข๐‘ ๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘–๐‘ก๐‘ข๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘–๐‘“ ๐‘œ๐‘ ๐‘ก๐‘’๐‘œ๐‘๐‘Ž๐‘กโ„Ž๐‘–๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘’ ๐‘Ž ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘œ๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

๐—ก๐—ข ๐—š๐—ฃ ๐—ฅ๐—˜๐—™๐—™๐—˜๐—ฅ๐—”๐—Ÿ ๐—ฅ๐—˜๐—ค๐—จ๐—œ๐—ฅ๐—˜๐—— โ˜‘๏ธโ˜‘๏ธ ACC subsidises part of the cost of osteopathic treatment for most acute injuries in NZ ๐—ณ๐—ผ๐—ฟ ...
07/11/2025

๐—ก๐—ข ๐—š๐—ฃ ๐—ฅ๐—˜๐—™๐—™๐—˜๐—ฅ๐—”๐—Ÿ ๐—ฅ๐—˜๐—ค๐—จ๐—œ๐—ฅ๐—˜๐—— โ˜‘๏ธโ˜‘๏ธ ACC subsidises part of the cost of osteopathic treatment for most acute injuries in NZ ๐—ณ๐—ผ๐—ฟ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฎ๐—ฐ๐—ฐ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐˜€.

ACC recommends getting treatment as soon as possible after an injury, as waiting till you feel better can often worsen it and make your recovery longer.

๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐‘“๐‘’๐‘’๐‘™ ๐‘“๐‘Ÿ๐‘’๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘–๐‘ ๐‘๐‘ข๐‘ ๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘–๐‘ก๐‘ข๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘–๐‘“ ๐‘œ๐‘ ๐‘ก๐‘’๐‘œ๐‘๐‘Ž๐‘กโ„Ž๐‘–๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘’ ๐‘Ž ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘œ๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

๐Ÿ“ฑ 027 487 9788
๐Ÿ“ง roseanne@rshaw-osteopath.co.nz
๐ŸŒ https://roseanneshaw.co.nz/book-now/

Address

104 Cemetery Road
Whangarei
0179

Opening Hours

Monday 9:15am - 4pm
Tuesday 11:15am - 4pm
Wednesday 9:15am - 4pm
Thursday 11:15am - 4pm

Telephone

+64274879788

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