04/11/2025
💪 Age Well, Stay Strong: Live Stronger for Longer! 💪
At Onerahi Physiotherapy, we’re passionate about helping our older patients stay strong, steady, and confident in everyday life.
There are Community Strength and Balance classes available through the Live Stronger for Longer programme. These classes are designed to improve strength, balance, and mobility — all key to reducing the risk of falls and maintaining independence.
👉 Find a local class near you:
https://www.livestronger.org.nz/find-a-community-strength-and-balance-class/find-a-strength-and-balance-class/find-a-class
Give it a go.
Find a class near you - to help you improve your strength and balance, prevent falls, and keep fit and healthy. Follow these steps.
