Haerenga Hauora

Haerenga Hauora Osteopathy, Counselling, Shockwave Therapy, TCM Acupuncture & Mirimiri, all under one whare hauora. Located in Whau Valley & Maunu, Whangārei.

05/12/2025
From now until Christmas, you'll be able to see Ali at our Whau Valley clinic on Saturdays for Shockwave or Osteopathy.
01/12/2025

From now until Christmas, you'll be able to see Ali at our Whau Valley clinic on Saturdays for Shockwave or Osteopathy.

All clinics will be closing early this Friday so that our team can have a well deserved staff kotahi, celebrate the comi...
30/11/2025

All clinics will be closing early this Friday so that our team can have a well deserved staff kotahi, celebrate the coming festive season, and have a little extra time this weekend. Any guesses where we're going?

𝗙𝗿𝗶𝗱𝗮𝘆 𝗵𝗼𝘂𝗿𝘀:
8:30am - 12pm

Want to see us before then? We've got a few spaces across our tinana and wairua services available this week 🤙🏼

26/11/2025
Southern Cross members, this one's for you! 🫵🏼 we are now able to accept easyclaim in clinic for those with a qualifying...
25/11/2025

Southern Cross members, this one's for you! 🫵🏼 we are now able to accept easyclaim in clinic for those with a qualifying southern cross membership for the following services:

🦴 Osteopathy
🤲🏼 Acupuncture
💆🏼‍♀️ Remedial Massage

If you're unsure whether these are covered, please contact your insurance directly and they will be able to advise what your policy covers 🙂

Life sits heavy — at your desk, in your shoulders, and sometimes right between your shoulder blades.Massage helps releas...
23/11/2025

Life sits heavy — at your desk, in your shoulders, and sometimes right between your shoulder blades.
Massage helps release tension, boost circulation, settle your nervous system, and restore that “I can move again” feeling.

If you’re needing some awhi this week, Benji’s available Wed–Fri with massage sessions tailored to what your body needs most.

Book in, breathe out, let the stress go.

A big mihi to our clinic directors, Rach and Ali, who celebrate 10 years together this week.Their shared passion for cre...
20/11/2025

A big mihi to our clinic directors, Rach and Ali, who celebrate 10 years together this week.

Their shared passion for creating meaningful, person-centred healthcare is what shaped Haerenga Hauora into the whare it is today. Haerenga Hauora exists because of their shared vision and commitment to create a space where care is person-centred, collaborative, and grounded in genuine awhi - a place where people feel seen, supported, and looked after.

Here’s to their teamwork behind the scenes, and to all of you who continue to support our locally owned and operated clinic by trusting us with your hauora 💚

19/11/2025

This week the osteo lads got together to share and compare notes on their fibula head adjustment + ankle traction mobilisations.

These techniques can be game-changers for:
✔️ Runners
✔️ Old ankle sprains
✔️ People who always feel “jammed” around the knee or outside ankle
✔️ Anyone with stiffness after rolling their ankle (even years ago)

Collaborating like this isn’t just fun for the team - it means your care is constantly evolving, improving, and grounded in shared expertise.

Want to see what these techniques can do for your ankles?
☎️ 094370238 | 🗓️ www.haerengahauora.com/book

Meet Shyanne, our Massage Therapist and Mirimiri practitioner.She supports clients carrying tension, stress, or emotiona...
14/11/2025

Meet Shyanne, our Massage Therapist and Mirimiri practitioner.
She supports clients carrying tension, stress, or emotional load by offering two separate services:

💆🏼‍♂️ Clinical Massage using deep tissue, myofascial, neuromuscular and trigger point techniques. Including Lymphatic drainage massage.
🌱Mirimiri guided by aroha, kaitiakitanga, and wairua

Her approach is calm, grounding, and deeply supportive, helping you reconnect with your tinana and move with more ease.

If you’re wanting relief, restoration, or a moment to reconnect with your Tinana & breathe again, Shyanne would love to work alongside you each Monday & every second Saturday.

☎️: 094370238 | 🗓️ Book online via link in bio

NB: Shyanne is not ACC registered at this stage but accepts Easy-Claims.

It's that time of year again!  annual Christmas Toy drive for vulnerable whānau in the rohe who might not have the means...
11/11/2025

It's that time of year again! annual Christmas Toy drive for vulnerable whānau in the rohe who might not have the means for prezzies. Nā tō rourou, nā taku rourou ka ora ai te iwi 💕 if you have the means, why not give the gift of gifting this year?

Our collection box for this kaupapa is now at Whau Valley reception, please feel free to drop in between 8:30am-6pm each weekend for donation drop offs (send us DM if you want to do this outside of hours!). Bald Angel's is also taking monetary donations - please deposit this directly into their trust account:

Bald Angels Trust
03-0351-0240110-00

Mauri ora 🎄🎁🎄🎅🏼

Address

75 Whau Valley Road, Whau Valley
Whangarei
0112

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 12:30pm

Telephone

+6494370238

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