Jayne Higgins Access Consciousness Bars Practitioner & Massage Whangarei

27/10/2025

I hope everyone has had a fabulous weekend. I'm currently waiting for my towels to dry. But the weekend was great.
Saturday holistic Fair 👌 met some lovely people and had some amazing conversations.
Sunday trip to the waipu market an another great day.
Monday Monday reality.. washing washing and more washing with a scattering of house work. We did make it to the town basin for a coffee early. Pohutukawa's are flowering so summers on the way.

Just a heads up this week is turning into a busy one.
So check online jaynehigginsmassage.gettimely.com and book in soon.

23/10/2025

I have a mid-day appointment available tomorrow.
Jaynehigginsmassage.gettimely.com

22/10/2025

✨ Find Me at the Whangārei Holistic Fair ✨

This Saturday, I’ll be offering chair massage and mini Access Bars® sessions — gentle, nurturing experiences that help your energy flow freely again.

Let go of what’s heavy, open to what’s light, and reconnect with your own inner calm.
Sometimes the shift you’ve been waiting for begins with just one moment of stillness.

🌿 Whangārei Holistic Fair — This Saturday
Walk-up sessions welcome.

Come and feel the energy for yourself. 💫

💜 Saturday 25th October
🧡 9am - 3pm
💛 116 Bank St

20/10/2025

I’ve had a few conversations lately about something many of us struggle with — putting ourselves first.

So often we give so much to others that we forget to fill our own cup. Are you guilty of this too? 💛

There are so many simple ways to nurture ourselves — for some it’s soaking in a warm bath, walking in the bush, reading a good book, or simply taking a few quiet moments to breathe. It looks different for everyone, but it’s all about honouring you.

This weekend I’m making sure to have a day just for me — connecting with friends and recharging my energy.
And on Saturday, you’ll find me at the Holistic Fair @ 116 Bank St, which I’m really looking forward to. Come say hi if you’re nearby! 🌸

12/10/2025

🌿 Gentle Reminder for the Week 🌿

If you’ve been feeling tense, tired, or simply out of balance, this is your reminder to take a little time for you.

A massage can help ease muscle tension, calm the nervous system, and reset your body’s natural flow.
And if your mind has been busy, an Access Consciousness Bars session can help clear mental clutter and create more space for peace, clarity, and ease.

✨ Appointments are available this week — your body (and mind) will thank you.
Book online jaynehigginsmassage.gettimely.com or text to book your time of relaxation and reset. 💆‍♀️

07/10/2025

Wellness Wednesday 🌿

I hope you’re all feeling great today! Just a quick carnivore catch-up from me this week.

They say it’s important to have a WHY — and after 15 months on carnivore, mine has become really clear.

I started without any idea how long I’d stick with it, but I wanted to feel truly well again. Yes, I’ve lost weight (a lovely bonus!), but the real gift has been steady energy, no cravings, and feeling lighter in both body and mind.

My WHY is simple — I desire to live a healthy, vibrant life — full of energy, balance, and ease.

It’s amazing what happens when you take out the foods that don’t serve you.

Have you ever thought about your own “why” when it comes to health?

💛 Here’s to feeling good from the inside out – Jayne

06/10/2025

💆‍♀️ Let’s talk about stress and overwhelm today 💫

These two can be our biggest enemies — quietly creating chaos in our minds and bodies if we don’t take time to release them.

Did you know that a massage can help begin the process of letting go of built-up stress? And when you combine it with an Access Bars session, the benefits can be even more powerful — helping you clear mental clutter and restore a sense of calm.

Sometimes, an Access Bars session on its own is exactly what your body and mind are asking for.

If you’re feeling stressed or overwhelmed, reach out — let’s chat about what might be the best option for you. You don’t have to carry it alone. 🌿

Jayne
021303340

jaynehigginsmassage.gettimely.com

05/10/2025

✨ A new week full of possibilities ✨

With the kids back at school, we’re all sliding back into our usual routines. Can you believe it’s already the last term of the year? Christmas will be here before we know it! 🎄

For me, Mondays mean picking up my little ones and taking them off to gymnastics — but first, I’m heading to Grandparents Day at daycare 💕. It’s a busy start to the week, and I’m already fully booked today. Wednesday is filling fast too, and on Friday I’ll be taking some special time out to celebrate my mum’s birthday.

I do still have a few late appointments left this week, so if you’d like to book some time for yourself, jump online to secure your spot.

Wishing you all a wonderful week ahead 🌸

jaynehigginsmassage.gettimely.com

30/09/2025

30/09/2025

We are going to kick October off with a wellness Wednesday post.
Watch this space for more.

29/09/2025

Is it time for a massage?

jaynehigginsmassage.gettimely.com