Pilates For You

27/03/2026

Tuesday morning pilates class. Attempting handstand with the Swiss ball - just for fun😁😜!!
Fun 🤩 - strength 💪🏼 - balance🙌🏼.

20/03/2026

Only hubby and me in class - had a private session with the awesome Corinna - great instructor 👌🏼🙌🏼💪🏼 Fit.
!! Triceps are sore today 🤪.

14/03/2026

Back from a fantastic bike trip. Great Taste Trail in in Nelson 🚴🚴🏼‍♀️.
Weather was fantastic, only a bit of drizzle on our last riding day.
So lucky to live in this amazing country 🙏🏼.

See you back on the mat on Monday 🧘🏼‍♂️🤸🏽‍♂️!!

27/02/2026

Abijatha’s convention in Auckland🙏🏼

27/02/2026

So grateful to Abijatha traveling to Aotearoa and teach us over 3 days at a a very special Marae 🧘🏼‍♂️🤸🏽‍♂️.
It was lovely connecting with fellow yogis again.
Waiting for the individual group photos.

What a glorious rōpū (group) of people! And we’d like to thank each and everyone of you for making this such an incredible experience. The main convention might have finished but the teachers are looking forward to more development tomorrow.

03/02/2026

*****Next 7 week block*****

Monday 9th February until Thursday 2nd April!!

I take one week off in between,
Monday 9th March, for a bike ride.

Payment options are at the bottom of the timetable.

Hall classes:
- $16 casual class.
- $98 for 1 class per week for the block.
- $182 for 2 classes per week for the block.

Zoom class:
- $13 casual class.
- $84 for the block.

To book your mat or for any more info please get in touch with me
021-044-3208 or pilatesforyou.alexandra@mail.com

All classes are held at the Pegasus Community Centre 8 Tahuna Street.

See you on the mat 🤸🏽‍♂️🧘🏼‍♂️💪🏼.

19/01/2026

Well earned relaxation after a mix class of classical Pilates, mobility, functional movement and stretching. 🙏🏼

08/01/2026

You’re welcome 🤗!!!

07/01/2026

Look 👀 who came along for a bike ride today🥰!!!
Was so lovey to catch up in person, instead of saying hello via screen 📺 during Pilates via zoom online.
Thanks for pooping in Ine 😚

07/01/2026

I started Pilates and Yoga For You back in 2010 with just two classes — and here we are, 16 years later, still growing together. 💛

Some of you have been with me from day one, and many others have been coming regularly for years. That is such a privilege. Truly — without you, there would be no Pilates and Yoga For You. I’m incredibly grateful.

Pilates is so much more than physical exercise.
It’s mindful movement — paying attention to every single action to create a strong connection between mind and body.

Our classes work the whole system: the nervous and muscular systems, mobility, balance, and even facial release — supporting true mind-body connection from the inside out.

Rather than naming classes after body parts, we offer Beginner, Intermediate, and Advanced levels. This means no matter your experience, strength, agility, or injuries, you’ll experience a complete, balanced practice.

We also use a variety of small props — Foam Rollers, Soft Balls, Terra Bands, Sliders, Swiss Balls and more — to challenge the body and keep the mind engaged.

Come and try a class.
We’re a friendly bunch who love to move, laugh, connect, and exercise together. 😊
We are in the Pegasus Community Center, next to the Vet and 2 doors down from the Sunshine cafe.

💫Happy New Year💫

We are back on the mat from Monday 12th January🧘🏼‍♂️🤸🏾‍♀️🙏🏼!!!

No Tuesdays 6:25pm yoga class at the moment as not enough students are able to attend.

4 week block, finishing Thursday 5th February.

Payment options at the bottom of the timetable.

Please book your mat by texting me 021-044-3208, message me via my page or email me at pilatesforyou.alexandra@gmail.com
Feel free to get on touch with any questions 🥰.

Looking forward to another year of strengthening, lengthening, balancing and mobilization not just for your body but also for your mind.

30/12/2025

Some home practice after a strong gym session💪🏼.
The hamstrings and hips needed some lengthening 🤸🏽‍♂️.

30/12/2025

Holiday photos.
Walks on the beach 🏖️!!
Garden harvest - Kohlrabi!!