21/01/2026
☯️ Tai Chi Workshop ☯️ (with Qigong & Traditional Chinese Medicine)
The details:
📅 Wednesday, 28 January
🌸 Air-conditioned, all-glass space with gorgeous city views
DM for details
🙌We’re excited to host this special 3-hour body–mind–soul workshop, presented by one of our very own community members, Brenda, who brings a deep well of experience and a wide range of knowledge in Tai Chi, Qigong, and Traditional Chinese Medicine.
👌Everyone knows Tai Chi. Few know Qigong. Together, they form a powerful, time-tested practice for balance, vitality, and inner calm.
💥Brenda will guide us through both Tai Chi and Qigong, clearly explaining the Chinese Medicine connection to each practice, and how they support your health from the inside out. You’ll also learn a simple routine you can continue practicing at home. ☯️☯️
Gentle movement. Deep breathing. Real balance.
Recharge your body and mind with Qigong, a time-tested practice designed to support your health, energy, and overall wellbeing.
🌿 What’s Included:
* 3-hour guided workshop
* Tai Chi & Qigong practice
* Clear explanation of the Traditional Chinese Medicine connection
* A simple take-home routine
* A calm, beautiful space with gorgeous city views
🚫 What’s Not Included:
* Food or refreshments
🧘 What to Bring & Wear:
* Loose, comfortable clothing
* Light shoes or bare feet
* Hydration / water bottle
🦋 Highlights:
* Beginner-friendly and accessible
* Gentle movement suitable for all levels
* Learn once, practice anywhere
* Support balance, focus, circulation, and nervous system health
* Leave feeling grounded, calm, and recharged
🍽️ After the workshop:
Those who wish are welcome to join us afterward at a well known Chinese restaurant, for sustenance, connection, and community time for participants of this workshop!
‼️Spaces are limited to 20 max (can be repeated if there additional interest)
👉 Who’s in?
Payment options:
1 ticket Tai Chi link payment:
https://checkout.paguelofacil.com/r-gomez/304a7b0
2 tickets Tai Chi link payment:
https://checkout.paguelofacil.com/r-gomez/fd23cd35
Yappy available, DM for details