Synergy Holistics

18/12/2025

I’m sharing this publicly to provide clarity and to warn others.

Over the past 24 hours, several individuals (Lilli Windsor, Catherine Silver, and Charlene McMillen) have repeatedly posted false reviews and tagged my business in inaccurate posts across social media. These individuals have never been clients of mine, nor have I ever met or communicated with them prior to this situation.

The posts and reviews being shared contain factual inaccuracies and misrepresentations about me, my husband, and my business. Screenshots are included for transparency and documentation.

I have consistently reported and blocked these accounts as they appear; however, the activity has continued through additional posts and accounts.

I am aware of other businesses who have experienced similar behavior from these individuals, and appropriate steps are being taken through the proper channels.

I am sharing this only as a warning to friends, family, and fellow business owners. I remain confident in my work, my integrity, and the genuine relationships I have built with my clients. I am deeply grateful for the continued support and for the honest feedback from those I have had the privilege to work with. Your support, reviews, and your business mean so much to me and my family.

17/12/2025

Holiday Balance Starts From Within ✨

The holidays can be so joyful…and also stressful and overwhelming.

Busy schedules, emotional triggers, family dynamics, and constant “doing” can throw our nervous system and energy out of balance before we even realize it.

That’s why I use frequency medicine as my holiday emotional and energetic companion. It is a safe and non-invasive way to check in with the body’s energetic and emotional stress patterns, including what may be impacting your overall balance. It then works to correct these imbalances using supporting functions and targeted frequencies, so you can more joy, more vitality, and more happiness through the holidays.

✨ Special Holiday Support Offer ✨
To help you stay grounded and centered this season, I’m offering an Inner Voice scan (including personalized meditative music and detailed report) for just $10 USD/$14 CDN (50% off regular price)!

This scan is a gentle yet powerful check-in to help you:
🎶 Gain awareness around emotional and energetic stress
🎶 Support clarity and calm during a busy season
🎶 Reconnect with your body’s signals
🎶 Release trapped emotions and stuck energy
🎶 Regulate your nervous system
🎶 Stay balanced through the holidays

🎄 Give yourself (or someone you love) the gift of balance this holiday season.

Message me to book your scan or ask questions. Offer valid until December 31, 2025. Don’t miss it! 🎧

29/09/2025

Synergy Holistics is very excited to be a part of this BRAND NEW monthly Food and Wellness Fair in Coronado! Come and see us for our very first market on Saturday October 25th!

https://www.facebook.com/share/1DZfEA7dxZ/?mibextid=wwXIfr

Welcome to the Coronado Food & Wellness Fair! Discover delicious bites, nourishing eats, and wellness wisdom from local chefs, small businesses, and fitness experts. Eat well, live well, and celebrate our community. See you there

02/09/2025

7 years ago, I experienced what I now know was adrenal fatigue that spiraled into nervous system dysregulation. The initial symptoms were so overwhelming, I didn’t think I could cope. I suffered from constant panic attacks, crushing anxiety, depression, insomnia, heart palpitations, chest pain, numbness and tingling in my hands/feet/face, and relentless brain fog. I eventually dropped into a “freeze” state, which made even daily life seem like a mountain I could never climb.

What I didn’t have then—but do now—is my bioenergetics device. This frequency medicine scanner has provided insights and support that changed the trajectory of my healing journey. Through daily use, I’ve been able to:
✔️ Repattern my nervous system toward regulation
✔️ Release decades-long trapped emotions
✔️ Build positive neural pathways
✔️ Experience consistent deep, restorative sleep
✔️ Eliminate tinnitus, head pressure, and persistent “brain pain” headaches
✔️ Cultivate a positive mindset that supports both healing and resilience (this has been the most challenging as a childhood trauma survivor, but I now know it is absolutely possible)

For me, frequency medicine was the missing link. It has helped me bridge the gap between years of suffering and the possibility of quicker, more effective recovery.

As a woman on her healing journey toward nervous system regulation, a mother determined to do things differently and stop generational toxicity with her, and as a health and wellness practitioner who is passionate about helping others find optimal health, I am so grateful to have this scanner in my toolkit.

If you’re navigating similar challenges, please know that there are wonderful options that can support your body and mind in ways you may not have imagined. Sometimes we are not looking in the right direction for healing. Sometimes we need an emotional or energetic shift instead of a physical one. The right support at the right time can mean the difference between years of struggle and a path toward balance and health.

💡 If you’d like to learn more about how bioenergetics can support your healing, I’m always open to sharing my experience and providing more information.

24/08/2025

Ever noticed how you instantly feel calmer walking barefoot on the beach, grounded when you’re surrounded by trees and greenery, or more energized when you hear your favorite song?

That energy isn’t in your head. It’s your body responding to frequency. Tuning in matters more than we realize.

We can’t always get to a beach or take a walk in nature…
But we can utilize the AO Scan to help balance our energy!

I am offering FREE Inner Voice demo scans this week for new clients.
Comment “tune in” below for more info! 🎧 🧠 🎶

23/07/2025

I sold out of all my BotaniGuard Bug Balm in just one week! It took me six months to formulate, as I wanted to make sure I had a potent yet gentle salve that repelled against flying insects, especially chitras (noseeums).
I have received rave reviews from my clients, and therefore decided to replenish my stock!
BotaniGuard is now available in 2oz tins AND 4oz tins (save $3 when you buy the large size).
Now it’s safe to enjoy the outdoors, even in rainy season! Protect your skin with organic botanicals that are beneficial for you, yet despised by flying pests.
Available on Friday’s at the Pedasí market and the Venao market, or for pick up/delivery/shipping anytime!

22/07/2025

This blend is definitely a fan favourite! We sold out in Coronado, but have more in stock ready for our Friday markets in Pedasí and Playa Venao!

Summer Sipper is fun, flirty and vibrant. It is packed with flavour and with nutrients. Drink chilled on its own, or add your favourite sweetener, or even sparkling water!

You’ll love this one!! 🍊 🌹 🍋 🌺

17/05/2025

Has your body decided that air is the enemy?

Is your immune system throwing a full-blown tantrum?

If you suffer from:
🤧 Sneezing
👁️ Itchy eyes
😴 Fatigue
🫁 Being unable to take deep breath
👃 Painful sinuses
🤕 Headaches/migraines

You need a pollen-proof bubble! 🫧

If allergy season has you looking and feeling like you lost a fight with a field of wildflowers, and you’re ready to feel human again…

I’ve got non-invasive, non-drowsy, inexpensive energy medicine support for you!

The Lung Health and Allergy Relief program starts Monday! Comment below 👇 if you want in!

05/05/2025

Most light therapy masks provide surface level features like skin repair and pigmentation correction.

These features are great, but most of us are seeking something more. Something deeper. Something that offers healing from the inside out.

Introducing…AO Mask!

🚨 520 dedicated bulbs
🚨 Five wavelengths (including one RARE infrared wavelength that shows deep repair and inflammation reduction)
🚨 Use anywhere on the body
🚨 Built-in 20 or 30 minute timer
🚨 Highest-quality without the high-end price tag

Comment “mask” below (US residents only; available in Canada SOON!) to be one of the first to get your hands on this full-spectrum, tourmaline and frequency-infused, clinical-grade light therapy mask! I’ll send you the link with your mask already added to the cart. ✨

30/04/2025

Dis-ease doesn’t occur because of one thing. Just as wellness and healing doesn’t occur because of one thing.

I’m grateful to be able to offer a variety of products and services to my clients to aid in their wellness journey, as well as my own.

I have suffered from a dysregulated nervous system due to c-PTSD from childhood trauma for many years. The symptoms have been many over the course of 6+ years, but the most debilitating ones include;
🌫️ Severe brain fog
😣 Depersonalization
🥱 Chronic fatigue
😬 Anxiety
🧍‍♀️ Hormone imbalance/perimenopause
⬆️ Weight gain/inability to lose weight

My frequency medicine scanner has helped a great deal with my healing, and it will forever be a vital tool in my wellness toolbox. Not just for myself, but for my family and my clients as well.

It’s important to remember that the body is like an onion; we are always peeling back new layers in the healing process and discovering new areas that require attention and improvement. I love that I can use natural products in conjunction with my frequency medicine scanner to experience optimal health, and to provide my clients with a variety of healing options.

I recently came across a Facebook post of a friend sharing how a completely natural herbal supplement has helped her (and countless others) heal their vagus nerve, and in turn, experience a regulated nervous system, a major reduction in visceral fat (the dangerous fat surrounding our organs), balanced hormones, and a body that could finally operate in rest and digest.

This spoke to me on such a profound level, that I could feel my body telling me to take the leap and try.

So I did! 💥

I am always willing to try new and natural things to share with my clients, and to take my healing to the next level. Im excited to share my own personal experiences with this product once it arrives and I begin my Phix journey.

If anyone wants additional information, or if you’d like to give it a try yourself, send me a message.

Cheers to our wellness journey! 🌿

26/04/2025

I reacted so poorly to bug bites when we first arrived in Panama, I wondered if I would be able to stay. The itching turned into burning; the burning turned into swelling; the swelling turned into water or blood blisters and pain. They lasted weeks and I still have the scars as a reminder.

Why do some people react so badly to bug bites and others don’t?

While there can be many factors (diet, blood type, immune system, etc), our energy plays a big role!

I never thought to use my scanner for bug bites, which was truly silly on my part. This scanner is so comprehensive, we can balance our frequencies for pretty much anything!

Five months ago, this bug bite would have turned ugly (as seen in the first photo). 24 hours later, the swelling, the itch, and the burning is completely gone. No toxic creams or synthetic medications; just balancing my frequencies so my body can heal itself!

22/04/2025

This is by far the BEST skincare I have ever used. Not to mention the most affordable! I especially love that every product is packaged in amber glass bottles and jars. It shocks me that more high-quality brands don’t do this, as forever chemicals leeching into skincare products is a real problem, and defeats the purpose of using (and paying for!) clean skincare!

Here are some other reasons I LOVE Skin Essence:
✨ Certified Organic
✨ Non-GMO
✨ Gluten-free
✨ Vegan
✨ 100% natural
✨ Water is NOT an ingredient
✨ Affordable (our most expensive product is $40)
✨ Effective (affordability doesn’t matter if the products don’t work…and these products WORK!)
🇨🇦 Canadian-owned and manufactured

Canadian and American friends: if you’re ready to make the switch, I have 10% off for you! 👇

Panama friends: I am stocked with product on hand so let me know what you’re needing!

www.skinessence.ca/discount/synergyholistics